Yoga Wellness Center

I would like to express my heartfelt gratitude for the insightful Diet and Nutrition course. I was initially apprehensive about understanding the Ayurvedic diet, as I thought it might be too complex to grasp. However, Rajkamal Sir explained the concepts so clearly that I now feel confident in applying them to my daily life. Through this course, I discovered my Prakruti and have started following a daily routine tailored to it. It has been a transformative experience. I realized that many people face multiple health issues but are reluctant to make dietary changes. This course highlighted that diet is far more important than medicine—it is essential to know what is right and what is not. The knowledge shared in the course has empowered me to understand my body better, and I now see how crucial it is to have this awareness for a healthy life. Thank you, Rajkamal Sir, for sharing such valuable and life-changing knowledge. Warm regards, Subhash karapu

Enrolled for Diet & Nutrition course. In the 1st week itself I reaslized that my life is about to change and change for good. I always looked forward to sir's sessions. Lots of knowledge sharing and insights gained from this Ayurveda diet course. Guru Rajkamal ji is very knowledgable, highly qualified & experienced teacher. Me and my entire family is ever grateful!

TLDR: Ayurvedic diet can be complex, but Raj Kamal ji's expert guidance simplifies it. His course empowers you to make dietary changes and see results, all while enjoying delicious food. Delving into the labyrinthine world of Ayurvedic diet can be a daunting task. The complex interplay of food properties and multiple dosha balancing often seems overwhelming. It just seems impossible to attain any kind of knowledge without indepth years-on-years of study. However, Raj Kamal ji's expert guidance offers a clear path through this intricate maze. His ability to simplify complex concepts into easily understandable insights makes the learning process both enjoyable and effective. It also emphasizes on his clear mastery of the subject(s). Only someone with experience can simplify tenets that can built upon to enable deeper learning - layer by layer. His knowledge of relevant supplements, cooking methods, herbs, etc., is unparalleled and further enhances the benefits of the course. What’s more, you can start implementing dietary changes right away and witness tangible results. A key principle of Ayurvedic diet is the emphasis on satiety and pleasure. It’s a far cry from restrictive diets that leave you feeling deprived. If you're seeking to make lasting lifestyle changes without compromising on taste or satisfaction, this course is the perfect course. I personally benefited from the course and have created a diet plan that is already helping a friend !!!

I just finished the Diet and Nutrition course by Sri Rajkamal Guruji, and it has been a revelation. I joined this course because I wanted to crack the connection between what I eat and shortcomings I have in health. And wanting to know that connection in terms of probably the oldest traditional science - Ayurveda. I found modern day nutritional advice to be fad-driven, see-sawing and driven by opinions than truth. And what is truth in terms of diet and nutrition? Why is it something that suits one person does not suit another? I never felt confident about following the advice on the net; who knows when they are going to change it! I am not claiming that after this course I have all the answers or understand the complexity. But I surely understand how and why we are all unique in our body constitution. I understand the connection between the food and its effect on the body and how the nature of the food I eat should be compatible with the nature of the body. It all makes so much sense. I intend to make dietary changes that I learned in this course. In fact I am already seeing some positives of the small changes I have made. I am patient and excited to see the bigger changes in the months to come. I especially liked the way that Guruji Rajkamal says that at least one person should know this in a family. It helps not only your family, but it is valuable enough to be passed through generations. The course is not a money driven one but a service driven one. I am grateful to him for all the knowledge he has imparted. Hari Om

I was introduced to Bihar school of YOGA IN 2019 and joined the TTC in December 2021 with Yoga Wellness Centre in order to understand and seek answers to the unending questions that everyone has at some point in their lives. The curriculum is designed systematically, in an appropriate sequence that imparts knowledge of yoga in a well rounded way and with immense depth. Patanjali Sutras, Sankhya Darshan and Vedanta were beautifully explained, in a simplified way and the right books recommended, to make our journey simpler.Their knowledge on Anatomy and physiology is amazing and significant. Most importantly appropriate notes and timely explanation were provided. Needless to say, all the Asanas, Pranayama and other modules of Yoga were more than adequately covered. I had also taken up their Ayurveda Diet course and it has led to a deeper understanding of Ayurveda, its purpose, right combinations has transformed my kitchen, food patterns and lifestyle. Our multiple requests and questions were always answered and responded to, at all times, and the online zoom classes did not limit us in any way. Both the teachers are extremely eager and enthusiastic to share all their knowledge with their students.If someone wants to sincerely learn yoga shastra, this is indeed the right place. Raj Kamal ji and Devatma ji are authentic and genuine teachers with immense knowledge, who complement each other. They make a formidable team and have given Bangalore, a Gem, in the form of Yoga Wellness Centre. They are role models in terms of how brothers can live and work together, especially, in today’s times, when nuclear families are more the norm.

Raj Kamal sir have helped me get through the most difficult times of my life. He is highly talented, skilled, very patient and teaches yoga specific to ones health conditions. He have also helped me to better my thoughts and mental health through counseling which is irreplaceable. Having experienced the benefits from his yoga classes, I am so impressed and have now enrolled for the teachers training course that he runs and enjoying each and every class. Thanking him once again for the difference he made in my life.

Joining the Yoga wellness center gave me the life changing experience. My knowledge about Yoga expanded enormously. Also at the end of my TTC journey I become Upgraded version of me. A very big thanks to Devatma sir and RajKamal sir. I have even done the Ayurvedic diet course. The course is so useful and informational which helps to correct our health by changing the food habits. One in the family must have the knowledge from the course to take care of the people around us. A big salute for the vast knowledge that you transferred to us Rajkamal sir. I am very happy to be the part of courses conducted by Yoga Wellness Center.