Mama Health Co. (Formerly known as Mama Keto)

Best healthy food I have ever tried. Prompt delivery, friendly post sales team of nutritionist. Variety in menu.. at first the trial plan can be on higher side… but the longer plan became apt for me. Definitely recommendable.

Dear All, Enrolled for a gradual weight loss programme with balanced plate 3 meal plan 1200 calorie intake plan on 27 Feb 25. I still have a few days to go for my plan to end and the weight loss goal of 7 kg that I had set for myself has been reached and even exceeded. Closer to 9 kgs. The food is balanced tasty with food cravings decreasing considerably after the first few days, In a week they are easily manageable as the taste, variety and serving size are adequate. Staying focused on the goal helps. As was the consultation with Ms. Poornima who is well informed and does not set or promote unrealistic goals. It was a pleasure interacting with her. Apart from the programme and the diet, I must thank the efficient delivery system that ensures you get the day menu on time everyday. A difficult task in the Bangalore traffic. Kudos to the team and Mr. Mani in particular. The meal options and schedule changes on the app are very useful and offer a lot of options at food choices and also for taking short breaks during the programme.Thoughtful and practical options without losing sight of the goal. Important to add that my normal walks and free hand exercise routine continued as usual.I did not experience any significant hunger pangs except the first few days as mentioned. The meal plans are very reasonably priced.I have no hesitation in recommending this programme. I followed the advice to the "t"and never had a serious cheat day except for the odd apple on a few. Thank you Ms. Poornima and team Mama Keto.

Mama Health Co. is seriously awesome! The food’s fresh, tasty, and primarily super healthy and above all hassle free. They’re are very puntual & systematic with delivery. Basically, it’s become my go-to for healthy eats ‘cause it’s just so easy. Definitely check it out if you wanna eat clean (as I see it as a long term investment in life) without the fuss. Major thumbs up, keep the great work going @Nithaya & team, Cheers & God bless!

I recently tried the high protein meals from Mama Health Co and I'm blown away by the quality and taste! The meals were so delicious and also helped me power through my toughest workouts. I noticed significant improvement in my performance and recovery time. I've tried other meal subscription services before, but Mama Health company stands out from the rest. Their commitment to using only the freshest ingredients and carefully crafting each meal to meet specific dietary needs is truly impressive...

Mama health has given me something which is really important for someone that's trying to change their mindset on eating habits and a healthy lifestyle- the convenience of preparing food, I get them freshly prepared every morning without going through the hassle of cooking. The food is tasty, healthy and delivered on time. The choice of pausing meals and the variety of options provided is an added bonus. Keep up the awesome work Poornima and Team

Life changing experience! I chose mama health co to start my weight loss journey in February! I have had two breaks in between because I was travelling and had to go off diet but I came back and started back again everytime as the meals were yummy! I have lost 6 kgs in total and my health has improved tremendously! I look and feel better now and I plan on continuing the plan till I reach my goal!

A big HELLO to everyone who's looking to eat healthy and make life easy. When you're living alone and hate cooking plus want to lose a few kilos or build muscle or just eat a balanced meal 3 times a day, then MAMA HEALTH is the best choice for you. Of course, it is for families as well the food is extremely tasty, and is delivered on time which is a must for office-goers. My nutrionist, Nitya Ma'am is always available to talk to, and clear any doubts or confusion I might have regarding the diet. All in all, it's a good choice for people who are health conscious, but can't take the headache of deciding what to eat on a daily basis.