NutrifyMyDiet | Top Dietitians & Sports Nutritionist Bangalore | Personalized Meal & Weight Loss Plans

It's been a great experience working with the nutrifymydiet team. Mugdha has been awesome in terms of helping me with tasty and nutritious diet plans for the last 3 months. I am a professional badminton player and generally train 3 hrs everyday ( 6 days a week) .My energy levels have been great throughout the last 3 months , with significant improvements in my ability to play longer rallies and stay energetic on court. Mugdha and Shona have been a pleasure to work with , always available and approachable. Their pre-tournament specific checklist and meal guidelines have all been very helpful for me. I look forward to continuing this partnership with nutrifymydiet for my badminton world championships. Thank you Shona and Mugdha!

Hi I’m Sakshi Kumar and I’m 24 years. I love Dancing and eventually I’m a Dance Fitness Trainer in Cult. There are few Positive impacts I have experienced while this plan • I’ve noticed a big improvement in my appetite and the way I eat my food and the quality and quantity of it. • I can see the changes in my stamina and energy levels. I don’t feel as worn out like before at the end of the day. It’s made a huge difference in how I perform and teach. I loved working with you both I felt soo good by the way everything was planned and personalized . The way you tried to understand my needs and helped me stay consistent and figure out what can be done. To Shona ma’am and Sailee ma’am Thank you for being very supportive and helping me out. I’m truly grateful

I’m 36, and I play Heyball professionally for India — a modern and fast-evolving discipline of Cuesports. I also coach State, National, and World champions in Snooker & Pool, so it’s essential for me to stay fit, sharp, and consistent, both physically and mentally. I’ve been working with Shona and Niyati from NutrifyMyDiet for over 4 months now and the progress has been genuinely impressive. Right from the start, they took the time to truly understand my routine, my preferences, and what I wanted to achieve. That level of attention made me feel supported — not just guided. What I’ve found especially valuable is how flexible and realistic they are. If something didn’t work for me, they didn’t push — they adapted. That kind of approach makes it easy to stick to the plan, because it actually fits into your life rather than taking over it. Since starting, I’ve experienced noticeable fat loss, lean muscle gain, and a definite boost in my energy and recovery. Training feels smoother & my day-to-day performance has stepped up without me even realizing when exactly the shift happened - which is often the sign of something that’s truly working. But more than just the physical benefits, I’ve started to enjoy the process. It doesn’t feel forced, it feels natural and that’s when real change sticks. What really stood out to me is how consistent and genuinely involved Shona and Niyati have been. The regular follow-ups, the thoughtful check-ins - it’s clear they care and that kind of support makes all the difference. I’ve worked with other nutritionists before, but this is by far the most balanced and sustainable experience I’ve had. Thank you, Shona and Niyati — you’ve helped create lasting change and I’m glad to have you on my team.

Hi, My Son (10Years) is a professional Swimmer, represented Karnataka Swimming Team for South Zone & competed in State Meets I have been working with Shona & Niyati from NutrifyMyDiet and progress of my son has been genuinely impressive. Right from the start of Program they have been very supportive.Their consistent support and encouragement kept me motivated throughout What really stood up to me is the regular follow ups, the thoughtful process, they were very clear & made my son comfortable in the process. I highly recommend NutrifyMyDiet Thank you, Shona and Niyati, for making such a positive impact in my Son's life! ❤️1

It's been a great experience for my son with the nutrifymydiet team. Shona has been awesome in terms of helping him with adequate and balanced nutrition plan for the last 2 years. My son is an active competitive swimmer. After opting this plan, his energy levels have been great throughout, with significant improvements in gutt health and making his workout with proper energy. It was a great pleasure working with Shona, always available and approachable. We look forward to continuing this partnership with nutrifymydiet for our son's future swimming endavour. Thank you Shona!

Hi, My Son (12 Years) is a professional Swimmer, represented Karnataka Swimming Team for South Zone & competed in State Meets I have been working with Shona & Niyati from NutrifyMyDiet and progress of my son has been genuinely impressive. Right from the start of Program they have been very supportive, personalized and practical approach. They tailored a plan that suited my Lifestyle and preferences, making it easy to stick to without feeling restricted. Their consistent support and encouragement kept me motivated throughout Joined with the goal on improving my overall stamina, and I’m thrilled with the results. Not only have I achieved sustainable weight loss, but my energy levels have skyrocketed, and my recovery from daily stress feels so much better What really stood up to me is the regular follow ups, the thoughtful process, they were very clear & made my son comfortable in the process I highly recommend NutrifyMyDiet to anyone looking to transform their health journey. Thank you, Shona and Niyati, for making such a positive impact in my Son's life!

I recently consulted with Nutrify My Diet to enhance my 11-year-old son's swimming performance, and the experience has been transformative. Shona and Niyati took the time to understand his specific needs as a swimmer, including his training schedule, energy requirements, and recovery needs. Their expertise in sports nutrition was evident from the start. Niyati provided us with a tailored nutrition plan that has significantly improved my son's stamina and overall performance in the pool. She emphasized the importance of balanced meals, hydration, and nutrient timing, which has helped him maintain high energy levels during intense training sessions and competitions. Niyati was able to explain complex nutritional concepts in a way that was easy to understand and apply. Her guidance on pre and post swim nutrition has made a noticeable difference in his recovery times and muscle soreness. Beyond her technical knowledge, Niyati was incredibly supportive and encouraging. She was always available to answer my questions and adjust the plan as needed. Her positive attitude and genuine interest in my son's progress made the entire process enjoyable and motivating. I highly recommend Nutrify My Diet to any athlete looking to optimize their performance through nutrition. Their dedication and personalized approach truly make a difference! Thank you Shona & Niyati 🙂