Aayana Yoga Academy- Transformative Yoga Classes

Aayana yoga offers a serene oasis for yoga enthusiasts of all levels. With skilled instructors, diverse class options, and a welcoming community, it's the perfect place to nurture your mind, body, and soul. Mrinali Ma’m makes each aerial yoga session a transformative experience.

If you're looking to embark on your journey to becoming a yoga teacher, this is the place to begin. The instructors here are true masters of their craft, transcending conventional teaching techniques to offer something truly exceptional. Regeesh and Mrinali are rare gems in the yoga world, guiding you through a yoga practice that blends the wisdom of tradition with modern, science-backed approaches. They teach yoga not just as a series of asanas, but delve deep into the true essence of yoga that resonates with today’s world. Regeesh's teaching style is interactive and deeply rooted in knowledge, encouraging you to explore yoga as a profound science. Meanwhile, Mrinali brings a highly scientific lens to anatomy, breaking down complex movements in each asana to help you understand the precise use of muscles and joints, simplifying the complex relationship between muscles, joints, and each asana, making it easy to grasp the biomechanics of movement. The practical classes are challenging, pushing you to delve deeper into not just physical postures, but the essential mind-body connection. Choosing to train here to start my yoga teacher training was the best decision I’ve made. The positive, tranquil atmosphere has made it feel like a second home.

I first got introduced to Aayana in 2020/21 during the pandemic. I even completed a 200HR TTC with them. The course was fabulous and although I didn't go on to teach, I have been attending class at Aayana. The classes are beyond amazing and each instructor is better than the other. I've tried all the classes - yin, aerial, hot, vinyasa, ashtanga, among others. The only downside is it is far away from where I live so I don't go as often but every time I'm free I plan my day to make to class either online or offline. Due to the distance I have explored other places but nothing has been good enough. Special shoutout to Mrinali for the aerial and hot yoga classes that keep everyone coming back for more. Try a class (even online) and you'll be a regular!!

I have been associated with Aayana yoga academy for over seven years now and it truly feels like home. Regeesh and Mrinali are it only exceptional teachers but also wonderful human beings. I have completed my 200-hour TTC , 50-hour Yin Yoga and more recently, a 30-hour Aerial Yoga TTC with them, and each time I return feeling enriched. Their deep knowledge and constant encouragement provides reassurance and motivation to keep going. The studio itself is a serene, welcoming space, conveniently located just a short walk from the RV road metro station. The teachers are top notch. If you’re looking for a yoga studio in Bangalore especially in Jayanagar area, whether to practice or to deepen your learning through TTCs Aayana yoga academy is the perfect place.

Did my 200 hr yoga teacher training here. Definitely recommend. It’s comprehensive, it is scientific, philosophical, and spiritual. You get to explore so many dimensions of what yoga is and what yoga can be for you. And the awareness, knowledge, education, interest, and intuitive connection with your body is a spectacular bonus. Also the teachers are very dedicated practitioners and sophisticated trainers with a lot of experience. So you’ll find so much authenticity, inspiration and passion all around. The studio is also such a nice place to be. They also give you free membership to use their services for the duration of the course which is also premium. A way to simultaneously experience what you’re learning. Definitely come here, you’ll know why after you arrive.

I’ve been practicing yoga at Aayana since last November, and the experience has been amazing. The teachers are highly skilled and possess vast knowledge. I absolutely love practicing yoga at Aayana. A heartfelt thank you to all the teachers, with lots of love to everyone!

"An incredible yoga experience! The instructor’s passion really shines through, and the flow was both meditative and physically engaging. I loved how inclusive the class felt, with modifications offered for all levels. It was exactly what I needed to reset my mind and body. Highly recommend!"