Pilates Lab Sahakar Nagar | Fitness Classes | Best Pilates studio in Bangalore

I’ve been doing Pilates for a while now, and it has completely transformed the way I feel! and I’ve noticed a big improvement in my flexibility, core strength, and posture thanks to My instructor shashi he’s incredibly knowledgeable and ensures that every movement is done correctly to avoid injuries. And side note he’s very funny and he knows exactly how to motivate me and others too ,his humour and positive energy make every session I look forward to.The studio has a great atmosphere, Highly recommend for anyone looking to improve their fitness and overall well-being!"

Pilates has been an integral part of my life in India, and Pilates Lab Studio has made this journey even more special. Over the past 10 months, my chronic neck pain and forward shoulder posture issues have disappeared, and I’ve enjoyed every session immensely. I’m especially grateful to Shashi for introducing me to the amazing world of Pilates—it has inspired me to continue practicing even after I return to Korea. I’ve also made unforgettable memories with all the friends I worked out with. Thank you for making this experience so meaningful! Will miss all of you!

I have been associated with Shashi’s Pilate studio for the past four months. He is a very dedicated and a professional trainer. I have been tremendously benefited by the Pilate exercises. It has improved my strength, mobility and flexibility.

I've been doing pilates for 4 months in the Pilates Lab. The instructor Shashi is so humorous and enthusiastic. He always encourages the participants and helps us being interested in pilates. My physical strength is definitely better than before, and my muscle pain is a lot better.

I've been coming to this Pilates studio regularly, and it's been such a great experience. Shashi is an incredible instructor—knowledgeable, encouraging, and always focused on proper technique. His classes are the perfect mix of challenging and motivating, and I always leave feeling stronger and more balanced.

The best Pilates studio in town! Shashi is a patient, thoughtful and highly skilled trainer. Training here has done wonders for my mobility and balance. 100/10 would recommend!

It’s my first time doing pilates and I must say I’ve enjoyed every bit of it. Shashi (trainer) at Pilates lab makes it even more fun for everyone. He makes sure every class is different and every part of the body has worked out in each session. I’d recommend everyone try this new form of exercise and enjoy the unbelievable change in you!