Be and Make Swami Vivekananda Yoga

I’ve been attending therapy yoga sessions for a few months now, and I can genuinely say it has been life-changing. The classes are tailored to help with specific physical and emotional issues, and I have seen improvements in my flexibility, strength, and mental well-being. The gentle flow and mindful approach help me reconnect with my body in a way that is both therapeutic and calming. The instructors are exceptional, bringing both expertise and a nurturing energy to every session. They create a safe, supportive environment where I always feel encouraged to go at my own pace. I really appreciate how they take the time to explain each pose in detail and offer modifications if needed. Their calm and positive attitude makes the experience not only beneficial for the body but also for the mind. I leave every class feeling more grounded, relaxed, and empowered.

My wife joined for teacher training certification, she did not enjoy the whole 3months course. Just for sake of money we paid she attended the course. They took extra money for study material ( books) and uniform. And eye cups which costs less than 30-40rs online this institute charged 120rs. Coming to practical training they just read book and make students to read and hardly training sessions were held. Students was forced to write good reviews before handing them their certificates. They were sent a separate link to write reviews which was not allowed to edit or delete the reviews. I suggest nobody should join this institution for certification it’s just waste of money and time. Farzin mam she’s only money minded. She even threatened to not give certificates if students don’t give good reviews. She also refused to give internship classes after completing the exams.

I have joined the institute for TTC and have had a transformational experience so far. The teachers are very knowledgeable and I have learnt a lot about both theoritical and practical benefits of practicing yoga. I highly recommend this institute for all age groups .I am glad to have been part of this institute.

My mother had a wonderful experience at yoga center and looked forward to every session with joy.We’re truly grateful for the care and positive energy the center brings. Highly recommended for anyone seeking holistic well-being.

Be and make is best for yoga kids yoga include overall development of a child..kudos to teacher and Farzin mam you are great the way you are teaching including stories, Good food habits and lots of life skills i am greatful to be part of it. Thank you so much for everything you are doing.

Madam Farzin is good trying her best to do good to the organisation. However following points I need to put across. I was in Matana sir batch. Sir is highly experienced but he is totally involved into himself and doesn't bother how others are doing. Also, his class is more like exercises classes with hardly any asanas being done. He is too fast. Beginners find it difficult to cope n his fast pace doesn't slow inspite of requesting. His warm ups n namaskarams extend to a long duration giving very less time for asanas. I don't know if the whole institute follows the same syllabus. Kindly slow down, more asanas please, l

Nice institute. Nice ambience. Part of Madana sir. No complaints. Going good. But Sir is too fast in Surya namaskar. His focus is mainly Surya namaskar and warm up. Asana time is very less. Want more Asanas and slow Surya namaskaras.