Qua Nutrition

Informative Initial Consultation ( had booked a free walk in slot ), But Pricing Is on the Higher Side for Follow up and actual sessions. I visited QUA Nutrition – Ryan Fernando’s Clinic recently and had a good initial consultation. The session included a BMI and body composition analysis, done using a professional device (similar to what you find in many gyms). The dietician offered a detailed explanation of each metric, which helped me understand my current status clearly. However, the pricing for follow-up plans is very high, and I’d suggest visiting only if you’re comfortable with the costs shared below or if you stay nearby and are just looking to understand your basic metrics from a certified dietician. If not, a practical alternative would be to visit a nearby gym with similar body composition machines, note down the metrics, and get a standalone consultation elsewhere. Here’s the pricing I was given in July 2025: QUA Nutrition Plan Pricing (as shared): Specialist Nutritionist (1–3 yrs) • Monthly – ₹7,500 • Quarterly – ₹14,000 • 6 Months – ₹26,500 • Annual – ₹42,500 • One-Time Plan – ₹4,750 • Elite/Olympic Annual – ₹87,500 Senior Nutritionist (4–6 yrs) • Monthly – ₹10,500 • Quarterly – ₹20,000 • 6 Months – ₹36,000 • Annual – ₹58,000 • One-Time Plan – ₹6,500 • Elite/Olympic Annual – ₹1,05,000 Chief Nutritionist (7+ yrs) • Monthly – ₹14,000 • Quarterly – ₹27,000 • 6 Months – ₹48,000 • Annual – ₹77,500 • Elite/Olympic Annual – ₹1,40,000 HOD (10+ yrs, critical/elite cases) • Quarterly – ₹54,000 • 6 Months – ₹96,000 • Annual – ₹1,55,000 • Elite/Olympic Annual – ₹2,50,000 I suggest checking the pricing in advance and visiting only if you're truly comfortable, especially if you're traveling from a long distance. The initial consultation was helpful, but just be aware of the follow-up costs before making the trip.

I live in miami and for 1 year i was following Roy Fernando on YouTube after i watched Virat Kohli interview and i was very impressed so by chance i needed to travel to India and decided to visit Que nutrition place so i filled out form and Sushma representative on place got in touch with me while i was in Bangalore so i mentioned to her that i am in Bangalore for one 2 days and i have to give her credit with very short notice she arranged my brief meeting at clinic and at clinic I met Aayush and was very impressed with place so I decided to use their services as I mentioned I was in Bangalore for only two days and Sushma arranged blood work she sent clinic peron to take my blood at hotel so i was very impressed with Sushma accommodate my needs for short notice. I am very grateful for her prompt response and my need so now i am waiting for complete blood work results stay tuned for further reviews from me. Kirit Gandhi

I’ve been with QUA Nutrition well before my pregnancy, and they’ve been an incredible part of my health journey every step of the way. I initially joined to improve my overall fitness and nutrition, and the results were amazing. The meal plans were personalized, easy to follow, and actually enjoyable—which made sticking to them so much easier. When I became pregnant, the team especially Diksha and Mansi adjusted everything to support both me and my baby. They were always available, super responsive, and so caring. Their guidance helped me stay healthy and confident throughout my pregnancy. Now that my baby is 9 months old, I’m still working with them as I focus on post-pregnancy recovery. Like many new moms, I’ve been dealing with sleepless night and feeding issues but their continued support has made a huge difference. They’ve helped me rebuild strength and feel more like myself again. What I love most is how QUA Nutrition takes a truly personal and compassionate approach. It’s not just about food—it’s about feeling your best. I can’t thank them enough and would highly recommend them to anyone looking for genuine, expert support through every phase of life.

I had tried various treatments across different medicinal practices in the past, but none of them brought even the slightest improvement. That changed when I visited this clinic. With the personalized diet plan provided here, many of my health issues have significantly improved—and some have even been completely cured. I’m truly grateful to Reethika mam. She was empathetic and understanding of my lifestyle, and she designed a diet plan that not only tasted great but also boosted my overall strength and well-being.

Two months ago, I started my journey with Reethika to improve my lifestyle—mainly to manage the challenges of working night shifts and to take better care of my skin. Night shifts had been affecting my sleep, energy levels, and overall health, so I felt it was time to make a change. From the first session, she really understood my concerns and created a plan that fit well with my schedule. It wasn’t just about food—it included tips for better sleep, hydration, and daily routine. Since then, I’ve noticed better digestion, clearer skin, and some improvement in my sleep. Her advice is easy to follow and focused on long-term habits, not quick fixes. Overall, this has been a really positive step, and I feel more in control of my health now.

I was having trouble with my weight in spite of eating well and hitting gym regularly. I was worried about my visceral fat, high HBA1C and sleep disorder. Incidentally I saw Ryan Fernando videos on Youtube and I decided about giving a try. I selected Suhasini after reading some of the reviews on her. I chose a 100 day program and it has been 4-5 months since it is over. I have roughly lost 8-10 kgs and my sleeping has become better. After seeing the possible outcome I enrolled my mother and daughter and observed 5-6 kgs of weight loss in my mom. Her diabetes medicine has reduced by half. More importantly we are able to sustain it as we never felt we were starving or loss on energy. Apart from the diet plan which was based on our eating patterns we were also given supplements. These supplements were mostly vitamins, anti oxidants and inflammatory and not weight reducing in nature. I got them checked from my cousin who is a cardiologist. These wonderful outcomes were only possible with the expert guidance provided by Suhasini and team. Suhasini treated us with empathy, care and utmost patience and I am very happy to have taken treatment for myself and my family members. Even my son and wife have started eating much healthier than before . I would also share other aspects to make my feedback balanced. The plans are not very cheap and neither the prescribed supplements. However I take my health as my no. 1 priority and hence this amount is nothing as compared to what I would pay in future so for me it is the best investment. Also you need to follow the diet plan religiously to see the results. However after my course neither I am taking any supplements nor I am following the diet plan but in general I have become aware of my portions and I am choosing healthy options. Yes I do deviate with drinks and parties but come back to the routine the next day.

I live in the UK. My journey with Qua started last year as I was diagnosed with an autoimmune condition in 2022, which in turn increased my Rheumatoid Arthritis factor, which predominantly affected my finger joints & knees. My lovely hubby came across Dr Ryan Fernando’s work. I contacted Qua Nutrition via WhatsApp & received a prompt response & to begin with to complete blood vitals and DNA testing which was optional. They arranged an initial call with Dr. Dhanashree who explained the programme prior to registration. At first everything sounded promising, but I was apprehensive due to the location, time zone & level of service n would they have the similar knowledge like Dr. Ryan Fernando. I registered for the 3 the months Nutrition plan & as it’s commonly known that our body takes minimum this time to adjust to any changes. My first consultation was via video with Dr. Dhanashree & Dr. Reethika. They were very transparent on what they can & they can’t do. Once I received my Nutrition plan, I was amazed about their professionalism. They noted my current schedule, eating habits, exercise routine, my allergies etc. the plan was intricate. It had detailed information about the calories & weight of each food and overall it was Quality checked. I was bit overwhelmed with this, but a call was arranged to address any queries. It was challenging in the beginning to follow the diet, but my pain was even worse, so a lot of effort was required from my end. Both the Doctors really put their 100% every single time, as they were really passionate about what they do. The communication was excellent via Zoom n WhatsApp calls, it still had the personal touch of excellent service. There were some mornings due to the cold weather, I had difficulty coming out of bed, as I had excruciating pain and my movement was restricted. I was so shattered and thought this plan is also not working. I was dependent on my family to help me with my routine work, as I could not even hold a bottle or lift things or even do chopping due to the weakness in my finger & wrist joints. I am now miles ahead with my walking n exercise routine, then what I was earlier. They really give you value for money and always worked towards the goal I wanted to achieve that is to reduce pain, inflammation, pre diabetic & weight loss. Some days they really encouraged to exercise & boosted my morale. Now it’s matter of time and implementation of diet would show the results. Every morning when I wake up I feel happy and can’t believe where I am today. They are really a great team as cared about what they do, open to my feedback as they listened hard, they took great notes and really came up with some interesting suggestions and tips which was beyond which I expected. I have found both of them were so collaborative, super supportive even when times were tough in terms of pain and other personal issues surrounding it n family responsibilities. They were very good with their planning and very strategic in their approach. Honestly I created a bond with them and how they were integrated with trying to ensure I get best out of the programme they designed. That Implicit trust with them and on hindsight some amount of discipline was required from my end. As living a life without pain or less pain is just an amazing feeling. If you’re considering to go ahead with Qua, I would say try it, if you need results and better quality of life, Qua can help. They can give you unique and specific nutrition plans. I would like to Thank Dr. Ryan Fernando for actually explaining via his videos about how nutrition can make a difference to your health even the slightest change, importance of DNA testing and how they helped celebrities from various walks of life. To Summarise I would like to say ‘Thank You’.