Navigating the complexities of mental well-being often requires guidance from experienced and compassionate professionals. Bangalore, a bustling metropolis, provides access to a range of specialists dedicated to supporting individuals on their journey toward emotional and psychological health. Identifying those who truly stand out among this group can be a key step in finding the right support.
Selecting a qualified mental health professional is a deeply personal decision, requiring careful consideration of expertise, approach, and connection. This list aims to highlight ten of the most respected practitioners specializing in mental health in the city, known for their dedication, skill, and commitment to providing exceptional care.
Discover 10 outstanding options for psychologists in Bangalore
Here are 10 outstanding options for psychologists in Bangalore based on value for money:
Business Hours
Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours
Sunday: Open 24 hours
Rating
9.4 (+ 923 reviews)
Heart It Out offers a truly exceptional opportunity for those seeking a deeper understanding of the mental health field. The structured learning environment fostered a sense of growth and competency, particularly through the engaging sessions focused on practical applications of psychological principles. It’s clear they prioritize the development of both professional skills and the personal well-being of those involved. The emphasis on ethical considerations> and hands-on experience is invaluable.
The supportive and knowledgeable team creates a safe space for exploration and learning. Exposure to diverse areas such as research and well-being initiatives allows for a comprehensive understanding of the challenges and rewards within the sector. Opportunities for mentorship and skill-building are abundant, contributing to a feeling of real progress in one’s professional development.
View Details
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Identifies as women-owned
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Gender-neutral toilets
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Toilet
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Appointment required
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Appointments recommended
Customer Reviews
Interning at Heart It Out was a valuable learning experience. I gained insight into the practical aspects of mental health care, observed a compassionate and client-centered approach, and was exposed to diverse areas like research, well-being initiatives, and case discussions. The team was supportive and committed to creating a safe space for mental health.
KASHISH MEHTA (☆ 5/5)
It was wonderful interning here. The supervisors were very supportive and good. The sessions were insightful and well – planned out. The assignments were engaging and it helped use our brain and made sure we learned everything. The fun capsules were some of my favourite. Overall very good experience, and one should consider internship here for psychology.
Diya Harold (☆ 5/5)
Had wonderful experience while interning at Heart It Out. The team was knowledgeable, supportive, and always willing to share insights into various topics related to mental health care. I gained hands-on exposure to discussions, psychological assessments, and ethical considerations in mental health care. I would highly recommend this institute to psychology students seeking meaningful and practical experience.
Sneha Yadav (☆ 5/5)
I had a great experience interning at Heart It Out. The team was knowledgeable, supportive, and always willing to share insights into various topics related to mental health care. I gained hands-on exposure to discussions, psychological assessments, and ethical considerations in mental health care. The environment encouraged learning and professional development, and I truly appreciated the mentorship I received. I would highly recommend this institute to psychology students seeking meaningful and practical experience.
Vandita (☆ 5/5)
I’m just freshly done with my internship, eagerly awaiting my certificates. I will carry all the insights and wisdom I’ve gathered learning from the professionals for the rest of my life.
I felt rather comfortable during the program, like my mentors were just a text away should I need them. The internship was packed with information, yet it never felt stale or boring. Speaking with actual in field professionals is always an incredible learning experience.
I’m happy I interned here.
Veda Annamraju (☆ 5/5)
Interning at Heart it Out was an enriching experience. The organisation provides a great learning environment with insightful assignments and opportunities for self reflection and skill building. I especially loved how the First Responder training helped me introspect as a gatekeeper. The team is supportive and the focus on mental awareness through research, social media and crisis intervention made the experience both meaningful and impactful.
Sanjukta Engle (☆ 4/5)
Interning at Heart It Out was such a great experience! The learning sessions were super insightful and hands-on, covering blog writing, social media engagement for mental health awareness, and research review writing. Plus, the fun capsules were a great way to take a breather and keep things balanced. I learned so much and truly enjoyed being part of such a supportive and inspiring space!
Anna Joseph (☆ 5/5)
Business Hours
Monday: 09:00–20:00
Tuesday: 09:00–20:00
Wednesday: 09:00–20:00
Thursday: 09:00–20:00
Friday: 09:00–20:00
Saturday: 09:00–20:00
Sunday: Closed
Rating
9.4 (+ 649 reviews)
Amaha Mental Health Centre in Indiranagar appears to offer a truly supportive environment for those seeking assistance with their mental wellbeing. The thoughtful design of the space, coupled with the evident skill of the therapists, creates an atmosphere conducive to healing and personal growth. It’s clear that building rapport and understanding is prioritized, fostering a sense of safety and trust which is vital for effective therapy.
The emphasis on creating a nurturing atmosphere is notable, with many highlighting the dedicated staff and a general feeling of peace. The centre’s commitment to providing a welcoming and helpful setting makes it a place where individuals can feel comfortable exploring their challenges and working towards positive change. Mental health support and therapeutic services seem highly valued here, judging by the sentiment surrounding the team.
View Details
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Wheelchair-accessible car park
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Wheelchair-accessible entrance
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Wheelchair-accessible seating
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Appointment required
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Appointments recommended
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Free of charge street parking
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On-site parking
Customer Reviews
I have been taking therapy for the past few months and it’s really helped me a lot. My therapist Ms. Sindhu is really amazing. She helped me unwind my thoughts which were like a clumped ball of wool. Everyday seems worth enjoying now. Thank you.
Shreya Pradeep (☆ 5/5)
I’ve been visiting Amaha Clinic for a few weeks now and it’s been a great experience. My therapist, Nekita, is incredibly patient, kind, and understanding. She’s really helping me work through my thoughts and has provided helpful tools to manage my anxiety. I highly recommend her! The clinic’s app is also very user-friendly, and booking sessions is quick and easy.
Raksha Lohia (☆ 5/5)
I have been taking therapy regularly at Amaha for over an year now. It was mostly cognitive behavioural therapy earlier and now I have moved to schema focused therapy. I am quite satisfied with my therapists. The atmosphere and overall vibe at Amaha Indiranagar Center is nice. The therapy rooms are very well designed. I almost look forward to going for my sessions, partially because I like the ambience at Amaha. 🙂
Swarika Jain (☆ 5/5)
I have taken therapy sessions at Amaha with therapist Shruti Yadav, and it has been life-changing. She creates a safe, non-judgmental space where I feel completely comfortable. With her support, I’ve built confidence, improved self-esteem, and learned to manage my emotions better. My mindset has shifted from focusing on the negatives to appreciating the positives in life. I’m truly grateful for this journey and highly recommend Amaha.
Aditi Bhagat (☆ 5/5)
Amaha wow man you just bought me back alive! The safe space, the cute little rooms and of course my mentor and my therapist Flora Grace Stanley. She’s a magician at play trust me. One thing that really stood out with me during my sessions with Flora was, it was never like a Therapist and a Patient or Therapee talking/ranting to each other. It was more like a best friend sharing his deep inner feelings with another Best Friend. That was Flora to me, my best friend. She’s always there for you no matter what. And trust me when I say this She bought back the smile in my life, which I missed for the past 2yrs. That defines Flora. And yeah, last but not the least the ever great front desk helping me find Flora with their great help. Thank you, and Peace Out 🙂
Arvind Narayan (☆ 5/5)
State of the art facility and well educated therapists. They really know what they’re doing. Not in a rush to finish the session and they really listen to you.
But the support staff can do better. Female staff are good but the male staff aren’t polite. Makes me want to not take the sessions in person. I haven’t been there in the past 4 months. Not a fan of online sessions
Siddharth Srivastava (☆ 3/5)
Great place with great staff. Have only heard good things about it. Place is very appropriately decorated giving you a very calming feel.You can grab a coffee and a book while you are waiting. Great job on having such amazing ambience.
Pratik Mumbaikar (☆ 5/5)
Business Hours
Monday: 08:00–20:00
Tuesday: 08:00–20:00
Wednesday: 08:00–20:00
Thursday: 08:00–20:00
Friday: 08:00–20:00
Saturday: 08:00–20:00
Sunday: 08:00–19:00
Rating
8.9 (+ 404 reviews)
Dr. Divya Kumawat’s consulting services offer a genuinely supportive environment for those seeking guidance. Her approach seems focused on providing practical, actionable strategies. It’s clear from accounts that she prioritizes understanding individual circumstances before offering advice, suggesting a personalized and tailored experience. Her dedication to client well-being shines through, promoting growth and self-discovery. Mental health support is clearly a key focus.
The emphasis on providing a safe space for open communication appears fundamental to the service. It’s encouraging to hear that clients feel heard and validated, rather than simply receiving prescriptive instructions. This fosters a collaborative therapeutic relationship, contributing to improved coping mechanisms and a greater sense of control. Counseling psychologist expertise and compassionate guidance seem to be the hallmarks of this service.
View Details
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Identifies as women-owned
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Wheelchair-accessible car park
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Appointment required
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Appointments recommended
Customer Reviews
I recently had the pleasure of meeting Dr. Divya Kumawat for parenting advice, and I can’t recommend her highly enough. Her guidance has been invaluable in navigating the challenges of raising my 11 year old child.
Dr. Divya possesses a rare combination of expertise and empathy. She truly listened to my concerns and took the time to understand my family’s unique dynamics. The advice she provided was not only practical but also tailored to our specific situation.
Thanks to Dr. Divya, I feel more confident and equipped to handle the ups and downs of parenthood. She has helped me develop effective communication strategies, set healthy boundaries, and foster a stronger connection with my child.
If you’re seeking support and guidance on your parenting journey, I wholeheartedly recommend reaching out to Dr. Divya Kumawat. She is a true gem!
Nidhi Sharma (☆ 5/5)
It was a wonderful experience interacting and discussing with Dr. Divya Ma’am about our concern how to help our son going through a though time, she made the sessions extremely interactive, interesting and productive by sharing her experiences through live examples. She patiently heard us with calmness and compassion which really made us comfortable to share and discuss issues openly.
For this we are really Thankful to Dr. Divya Ma’am, for helping us offload so much of the distress we had with regard to our son, her life examples during our discussions really gave us a tremendous amount of relief and comfort.
Thanks a lot to Dr. Divya ma’am for being there for us and listening! Appreciate her help and guidance! Thank you!!
Ashirbad Choudhury (☆ 5/5)
It was awesome. She listened to me .. and for the first time in so many years I felt listened.. Divya ma’am did not tell me how to fight my feelings. She validated it, and made me accept it. Then she explained why I am feeling what I am feeling. Together we analyzed what is in my control and what is not and we slowly tried to work on things in our control. She said it will be tough, but she convinced me its okay to feel them, its okay to mess up once a while. Divya ma’am was professional and really helpful.
Yashomitra Rath (☆ 5/5)
I reached out to Divya Mam during a challenging period marked by depression and anxiety, which severely affected my sleep and overall well-being. Through the sessions, she was able to identify the underlying issues and guided me towards meaningful lifestyle changes. Her support has significantly boosted my confidence and improved my quality of life. I am now implementing the small steps she recommended, which have already yielded positive results. I plan to continue with additional sessions and rely on Dr. Divya Kumavat for her invaluable guidance.
Allen Fernandes (☆ 5/5)
I got to know about Divya mam from one of my friend and i think it was the best decision to meet Divya mam. She helped me to overcome from my challenges and i got clarity, different perspective from her. She patiently listens and gives practical solution to the problems. She has been a great help always, her experience, expertise and understanding has helped me immensely.
Varsha Singh (☆ 5/5)
Dr Divya helped me over video and in person when I was struggling with my mental health. Interaction with her helped me a great deal over the others, as I found her to be soft and friendly in comparison to the others that I had discontinued. She is kind and gave wholesome methods that worked for me. Thank you for it all mam.
Siya B (☆ 5/5)
If you have reached in review section you must be looking for concrete answers and experiences!! THERAPY IS IMPORTANT!! I met Divya few months back and I went with the spirit of getting better. Divya is an intelligent woman and really work with her patients to get the results. It doesn’t matter what gender you are, you will find your safe space with her and take her words if you really wanna work on yourself. She is not there to empathise with you, she is there to make you better. Believe in her and most importantly believe in Yourself!! Therapy is a journey and all you need is the 1st step!!
Divya’s technique really works and I was lucky to find her.
Pros:
1. She is always accommodating
2. Prompt with responses
3. You can rely on her when it comes to availability.
4. Easily approachable
5. Very admirable
6. The therapy space is very positive
Cons:
Depends on You
Neeti Yadav (☆ 5/5)
Business Hours
Monday: 10:30–18:30
Tuesday: 10:30–18:30
Wednesday: 10:30–18:30
Thursday: 10:30–18:30
Friday: 10:30–18:30
Saturday: 10:30–18:30
Sunday: 10:30–18:30
Rating
8.8 (+ 437 reviews)
The Mind Research Foundation offers a space for genuine therapeutic growth and personal development. It’s clear they prioritize creating a supportive and encouraging atmosphere where individuals can explore their emotions and challenges with experienced professionals. The structure seems thoughtfully designed to build confidence and understanding, offering practical tools and a framework for lasting change.
Feedback consistently highlights the compassion and skill of the therapists, demonstrating a commitment to individualized care. The focus on interactive sessions, mock activities, and case studies suggests a dedication to both theoretical knowledge and the practical application of psychological principles. It seems a place to discover self-awareness and embark on a path toward healing.
View Details
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Identifies as women-owned
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Online appointments
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On-site services
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Appointment required
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Appointments recommended
Customer Reviews
I’m incredibly grateful to my therapist Ms Sampada Fotedar for helping me work through and overcome my anxiety. Her preparedness, empathy, and structured approach made all the difference. Through thoughtful activities and meaningful conversations, she helped me gain insight, process my emotions, and take practical steps toward healing. I truly felt supported and empowered throughout the journey. Highly recommended!
Naveen K (☆ 5/5)
I attended sessions with Ms. Sampada over the last eight months, during which she helped me navigate some challenging phases with deep empathy and impactful techniques. She created a space where I could openly share my emotions and feel truly heard. Today, I can genuinely say I’m progressing, and I now carry with me the tools and strength to face each new day. I’m deeply grateful for her support and guidance on this journey. Wishing her the best 🙂
Alan (☆ 5/5)
I had done my internship for about 15 days at The mind research foundation. I was assigned under Ishika ma’am she was my mentor. We had very good, interactive mock sessions, case study and history. She taught us about different counselling skills and ethics to be followed in a session. We had made ppt on different topics of psychological disorders for example “Anxiety disorders” in a group and presented it. Our mentor made us feel very comfortable, she gave me the space to be myself and was always there when I needed to talk about something and always made my days very interactive. She guided me through every step of learning during this internship which was very helpful.
Nandhini . S (☆ 5/5)
My time at The Mind Research Foundation was truly enriching. As my first internship, I couldn’t have asked for a better experience. Under the guidance of my mentor, Ms. Ishika, I gained valuable insights into clinical practices in psychology. We even participated in mock sessions which offered a glimpse into the dynamics of therapist-client interactions. Maam was incredibly warm and understanding, making the experience all the more meaningful. Overall, I’m extremely grateful to have completed my internship with such a supportive and insightful organization
Vedika Nair (☆ 5/5)
Starting therapy with Sampada Fotedar was something I was nervous about, but from the first session, I felt completely at ease. Her approach is warm, validating, and very practical. It’s been life-changing to finally feel seen and supported. Can’t thank her enough!
Jia Rajput (☆ 5/5)
I had a great experience interning at the Mind Research Foundation. The program was well-structured and incredibly insightful. We participated in mock therapy sessions and worked on real-life case studies, which helped deepen our understanding of psychological concepts and their practical applications. The hands-on learning approach was very impactful and truly enhanced my interest in the field. Highly recommended for anyone looking to explore psychology in a meaningful way!
Ganga Srinivas (☆ 5/5)
My time interning at The Mind Research Foundation was great. The mock sessions helped understand and practically apply the techiques we learned .Discussions about the real – time cases elaborated our learning. The interactive workshops and delivering presentations helped build my confidence and understanding of various topics .Truly thankful for Eva , Isika and Sampada for creating a positive and encouraging learning environment . A big Thank you to Devaki for your patience and guidance in being my mentor .Thank you Akka for taking such good care of us ❤️
INDUSHREE N (☆ 5/5)
Business Hours
Monday: 10:30–18:00
Tuesday: 10:30–18:00
Wednesday: 10:30–18:00
Thursday: 10:30–18:00
Friday: 10:30–18:00
Saturday: 10:30–18:00
Sunday: Closed
Rating
8.4 (+ 400 reviews)
Wings Within offers an exceptional opportunity for aspiring professionals in the field of psychology. The structured learning environment provides a fantastic foundation, blending theoretical knowledge with practical application. Many interns describe feeling supported and guided by the team, highlighting the welcoming atmosphere that encourages growth and a deeper understanding of the complexities of mental health practices.
The focus on experiential learning and exposure to a variety of cases sets this service apart. It’s clear that mentorship, practical skills development, and the opportunity to observe experienced professionals are key strengths. Many have left feeling more confident and equipped for future challenges within their careers, demonstrating the value of this internship experience.
View Details
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Identifies as women-owned
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Wheelchair-accessible entrance
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Wheelchair-accessible toilet
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Appointment required
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Appointments recommended
Customer Reviews
I came to Wings within as an intern for a month, and had an amazing one month. They have a structured curriculum for internship, which is a balanced amalgamation of theory and applications. I got to learn a lot through their classes, observation and open discussions. All the mentors in the facility were very approachable and friendly. Thank you for providing me a great opportunity☺️☺️
Tanishka Parvathi (☆ 5/5)
I did my internship at Wings Within. It has been a wonderful experience. I consider it to be a stepping stone in my career journey. It further enhanced my skills and provided me practical insights in various aspects. I would greatly recommend it to others to expand their knowledge.
Adwaitha Manoj (☆ 5/5)
Myself Rubiya Naaz an Msc Psychology student. My experience in wings within was very learning -oriented , I learnt a lot here and had good Observation. The environment here motivated to learn more and it got me adapted here. Its getting hard to leave after our internship. Observing kids and engaging with them gave a lot of insights. The classes we attended here would help me in my career. I’m grateful for the experience.
Rubiya Naaz (☆ 5/5)
This place helped me gain experiential learning that is not provided is educational institutions. I got a chance to observe and discuss a variety of cases which was very insightful. This internship not only gave me opportunities to observe but also instilled me with some skills to be able to handle cases in the future . The group of psychologist who I worked with where extremely knowledge along with being warm , welcoming . I really enjoyed my internship as it taught the practical side of what I have learned in the field so far .
Nandana Venugopal (☆ 5/5)
I did my internship at Wings Within, and it was a great learning experience. I got good exposure to how mental health services work in real life. The team was friendly, supportive, and guided me well throughout. I would recommend it to any psychology student looking to gain practical experience.
Nila Nanjayan (☆ 5/5)
I had an incredibly valuable experience during my internship here. The team of psychologists was not only highly skilled but also welcoming and supportive. I had the opportunity to observe and learn from a variety of cases, which gave me great exposure to real-world psychological practice. The environment was professional yet encouraging, and I always felt like my learning was a priority. I’m grateful for the knowledge and confidence I gained during my time here, highly recommend this place for anyone looking to grow in the field.
Maria Tess (☆ 5/5)
I had a valuable and enriching experience during my internship. The program provided excellent exposure to mental health, therapy, and assessment techniques. The trainers were knowledgeable, supportive, and always willing to guide us, which greatly contributed to my learning.
Satya amitha Gollamudi (☆ 5/5)
Business Hours
Monday: 10:00–19:30
Tuesday: 10:00–19:30
Wednesday: 10:00–19:30
Thursday: 10:00–19:30
Friday: 10:00–19:30
Saturday: 10:00–14:00
Sunday: Closed
Rating
8.2 (+ 210 reviews)
Psychologist Magna provides a valuable service for those seeking mental and emotional support. The environment seems carefully cultivated to offer a sense of safety and understanding, allowing clients to comfortably explore challenging issues. Many find the guidance exceptionally helpful in navigating difficult periods and improving their overall well-being.
The team’s approach appears to be highly regarded for its genuine empathy and ability to provide actionable strategies for personal growth. Clients consistently express gratitude for the support received, emphasizing the positive impact on their relationships and confidence. Mental health support and emotional guidance are key strengths.
Customer Reviews
Really the session went very well especially counselor Diya and her counseling skills are awesome. Down to earth and very polite.
Prashanth Rai (☆ 5/5)
Mr. Chanthuru is highly genuine and played a significant role in helping me recover from the challenges I faced during a difficult period. His sessions provided me with the strength to address and resolve my issues. I greatly appreciate his calm demeanor and the thoughtful approach he takes in handling cases. I strongly recommend his guidance for those seeking relief from mental trauma and emotional struggles, as it has been incredibly beneficial to me.
Jofin Joy (☆ 5/5)
I had been struggling with relationship issues for some time, and I decided to seek professional help. Psychologist Chanthuru provided a safe and understanding environment where I could express my concerns openly. He was empathetic and non-judgmental, and his insights helped me gain a deeper understanding of the issues I was facing. He gave me practical strategies to improve communication and resolve conflicts with my partner. I genuinely feel like I’m on a path to healing and improving my relationship. Highly recommended!
Bala Krishnan (☆ 5/5)
The psychologist helped me work through difficult issues with my family, offering practical advice and creating a supportive space. I feel more confident in handling our relationship now. Highly recommended
Selvamani Selvamani (☆ 4/5)
I’ve been struggling with self-esteem issues for a while, and I had a session with psychologist has truly helped me improve my confidence. I feel more understood and supported—definitely recommend!
20BEME014 Kavinsuriya (☆ 4/5)
I had an excellent experience with Chandru. He is truly the best psychologist I have encountered. He understands clients very well and creates a comfortable and safe environment for sharing.I highly recommend him to anyone seeking professional psychological support.
Jahnavi K (☆ 5/5)
I’ve been feeling low and often compare my issues to others, but The psychologist Mr Chanthuru helped me realize my feelings are valid. They provided great support and practical advice, and I’m starting to feel a little better.
Jagan Ashok (☆ 5/5)
Business Hours
Monday: 08:00–20:00
Tuesday: 08:00–20:00
Wednesday: 08:00–20:00
Thursday: 08:00–20:00
Friday: 08:00–20:00
Saturday: 08:00–20:00
Sunday: Closed
Rating
8.2 (+ 310 reviews)
Cadabam’s MindTalk seems to offer a consistently supportive environment for those seeking mental health assistance. Numerous individuals describe experiencing significant positive change through their interactions with the therapists and psychiatrists there. The emphasis on a collaborative approach, with doctors working together, creates a sense of continuity and personalized care that fosters healing and progress.
The feedback highlights the beneficial impact of empathetic professionals who prioritize active listening and offer guidance that genuinely addresses individual needs. Many express gratitude for the feeling of being heard and understood, contributing to increased self-confidence and a more positive outlook. The overall impression is of a team dedicated to providing accessible mental healthcare, focusing on patient well-being and fostering a therapeutic alliance.
View Details
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Assistive hearing loop
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Wheelchair-accessible seating
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Appointment required
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Appointments recommended
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Free of charge street parking
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Free parking lot
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On-site parking
Customer Reviews
So grateful to have found Dr. Mishanka Odoyoth at Cadabam’s Mindtalk! Her warm, humorous approach made therapy comfortable from the very first session. The front desk staff are equally wonderful-always responsive and accommodating with appointments.
A special mention to Dr. Arun (psychiatrist) for his exceptional care: he took time to thoroughly diagnose my issue and clearly explain his treatment plan, avoiding unnecessary tests or medications.
Both doctors work seamlessly together, creating a truly supportive environment for healing. Highly recommend this clinic!
Vamsi (☆ 5/5)
It ain’t easy to find a good therapist these days. I truly appreciate dr Shatavisa Majumder how effortlessly she helped me in overcoming my fears and traumas. The journey was smooth. After trying amaha and other psychologists I ended up in Cadabams mindtalk. It’s the best.
Geetanjali geet (☆ 5/5)
I would like to share my experience, on psychologist Miss Mishanka Odoyoth. It was a online therapy session. She has written treating trauma disorder, in her bio, but without even listening to the full trauma details, she started imposing medicines, and didnt give any tools or techniques to cope with the trauma. She also judged me in some topics related to my trauma without fully listening to it. She said degrading things about ocd, calling ocd people not fully developed minds, which is not at all true, and also mocked my personal and cultural beliefs and started speculating me having other mental health issues, without any proper assesment and proofs. Is this how a psychologist is suppose to be. She is judgemental and insensitive and is just here to treat, not heal. Because healing people needs non judgement, sensitivity, and creating a safe space for the patient. And I didnt feel safe with her at all. My personal advice would be not to go to her.
She really needs to think before speaking.
Priya Dev (☆ 1/5)
Not a great experience with Dr. Juhi Gupta. We consulted with her for my mother’s severe anxiety issues. Three main issues:
1. Did not give any coping mechanisms/exercises my mother can do to regulate her emotions
2. Had very reprimanding and patronising tonality – not something you want in a therapist.
Despite prompting multiple times to share some coping strategies, the only actionable insight the doctor gave was deep breathing from stomach. Literally no other recommendation was given from her end. Most of the session was focussed on why we need medication due to the severity of her anxiety and how therapy will only work after few weeks of doing the courses and information collection.
I personally have taken therapy multiple times and I also read very actively on mental health. While we were aligned on medication and also need for multiple sessions etc, the fact that doctor was not able to give constructive advice was very off putting
Mitul Goyal (☆ 1/5)
For nearly five years, I have been under the compassionate care of Dr. Neha and Dr. Arun, whose expertise in therapy and psychiatric medication has been immensely beneficial to my well-being. Their support and guidance have played a crucial role in my journey toward healing and personal growth, making a significant positive impact on my life. The staff is exceptionally friendly and accommodating, always ready to lend a helping hand with a warm smile.
Pavakee (☆ 5/5)
I’ve been seeing Dr. Juhi Gupta for the past 2 months and it’s been very helpful. She is compassionate, and I feel heard during our sessions. It has helped me gain a new perspective on life. She makes sure that each session is tailored to how I’ve been feeling since the last one. It has also allowed me to think more clearly. It has been a great experience and I’m truly grateful to Dr. Juhi Gupta for the progress I’ve made so far.
Sanghamitra R J (☆ 5/5)
I have been under the care of Dr. Arun and Dr. Neha for the past two years, and I truly cannot express in words how grateful I am for their support and guidance throughout this journey.
Dr. Arun has been a life-changer for me. When I first started therapy, I was struggling deeply with depression and anxiety that had affected me for years. Through his care, understanding, and expertise, he helped me come out of that dark phase and guided me toward a much healthier state of mind. Today, I feel normal again — something I never thought I would say. He is truly exceptional in his approach and has played a pivotal role in my recovery.
Dr. Neha has been a constant pillar of strength. Her kind nature, wisdom, and calm demeanor made it easy for me to open up. She helped me overcome deep-rooted fears and low self-confidence. Her support and guidance have made a lasting impact on my personal growth and mental well-being.
Both Dr. Arun and Dr. Neha possess incredible patience, and their dedication to their patients is truly admirable. I feel fortunate to have had them by my side on this journey, and I will always be thankful for the positive change they have brought into my life.
Highly recommended to anyone seeking genuine, professional, and compassionate mental health support.
gowthami priya (☆ 5/5)
Business Hours
Monday: 09:00–21:00
Tuesday: 09:00–21:00
Wednesday: 09:00–21:00
Thursday: 09:00–21:00
Friday: 09:00–21:00
Saturday: 09:00–21:00
Sunday: 09:00–21:00
Rating
7.9 (+ 167 reviews)
Chithadara Counselling & Mind Empowerment offers a truly supportive environment for personal growth. Dr. Shyamkumar’s approach is exceptionally gentle and encouraging, fostering a safe space to explore challenges. It’s apparent that their focus is on building emotional resilience and empowering individuals to develop effective coping mechanisms. This is a valuable resource for anyone seeking mental wellbeing.
The guidance provided seems remarkably insightful, offering practical tools and perspectives for navigating stress and enhancing self-understanding. Many find the sessions to be deeply impactful, contributing to a greater sense of calm and an improved overall quality of life. It’s a place where individuals can experience significant personal empowerment and lasting positive change.
View Details
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Appointment required
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Appointments recommended
Customer Reviews
I’ve been working with Dr.Shyamkumar for 2 sessions, and the experience has been genuinely healing. From the very beginning, they created a safe, non-judgmental space where I could express myself freely. They listen deeply, ask insightful questions, and gently challenge my thinking in ways that have helped me gain clarity and emotional strength.
What I appreciate most is their patience and empathy. I never feel rushed or dismissed. Instead, I leave each session feeling heard, understood, and more connected to myself. The tools and perspectives they’ve offered have made a real difference in how I handle stress, relationships, and personal growth.
If you’re looking for a therapist who is compassionate, grounded, and truly committed to your well-being, I would highly recommend Dr.Shyamkumar
angel christina (☆ 5/5)
I felt comfortable and relaxed during the session. Dr Shyam addressed and validated the problem I was facing with a very positive and non judgemental attitude. I’m definitely looking forward to future sessions. He’s very experienced and expert in what he does. So I’d definitely recommend taking up a session.
RUDRA PRASAD MAHARANA (☆ 5/5)
I recently consulted Dr.Shyam for health anxiety and sleep-related issues, and I’m truly grateful for the experience. He patiently listened to my concerns and recommended simple yet effective meditation and pranayama techniques. These practices have significantly helped me manage my anxiety and improve my sleep quality.
I highly appreciate his calm approach and thoughtful guidance. Highly recommended!
umasankar gutha (☆ 5/5)
It was an amazing counselling session, he has accurately described my daughter’s capabilities and drawbacks. Furthermore, he has also offered good and useful advice to polish my daughter’s strengths and improve her weaknesses. Extremely useful and worth it.
san mbr (☆ 5/5)
I have been consulting with Dr. Shyamkumar from past few months for my 17 year old son. The doctor is extremely good in handing the kids with politeness and care. There is a huge improvement in my son’s behavior and his confidence level. My son was facing a lot of stress due to multiple reasons and he was low in self confidence. We are now seeing a huge changeover in his approach. Thanks a lot Doctor for supporting my son.
Arul Anthony (☆ 5/5)
I had my first counseling session with Dr. Shyam. He made it extremely easy for me and made me comfortable before we started.
I had gained a lot of clarity from the session and have realized a lot of things.
abishek chandrasekhar (☆ 5/5)
Dr Shyam kumar, Your expertise and compassion/techniques related to handling exam stresss is very well helping my daughter for upcoming exams ! Thanks for the counseling!
Guru Prasad Kappera (☆ 5/5)
Business Hours
Monday: 10:00–19:00
Tuesday: 10:00–19:00
Wednesday: 10:00–19:00
Thursday: 10:00–19:00
Friday: 10:00–19:00
Saturday: 10:00–19:00
Sunday: 10:00–19:00
Rating
7.8 (+ 165 reviews)
Untangle appears to be a very supportive environment for those seeking mental health assistance. The platform prioritizes creating a safe and non-judgmental space where clients feel comfortable exploring their concerns. Professional guidance seems readily available, with therapists demonstrating a genuine commitment to understanding and helping clients navigate personal challenges.
Feedback consistently points towards the compassionate approach taken by the therapists. Clients describe feeling heard and understood, leading to increased self-awareness and tangible progress in addressing their issues. The ease of scheduling and overall welcoming atmosphere contribute to a positive and accessible experience for anyone seeking support.
View Details
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Identifies as women-owned
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Gender-neutral toilets
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Toilet
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Appointment required
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Appointments recommended
Customer Reviews
I recently found Untangle while searching for therapy, and after browsing through several platforms, Untangle stood out because of its user-friendly interface that made booking my session seamless and hassle-free.
This is my first time seeking therapy, and I was initially anxious about the process. However, from the moment I met my therapist, Varsha Rajesh, I felt at ease. She is incredibly compassionate, kind, and has a wonderful ability to make me feel comfortable while addressing my concerns. I’m so grateful to have her as my therapist and am looking forward to continuing my journey with her support.
Moreover, the staff at Untangle is also fantastic – everyone is warm and welcoming, making you feel comfortable from the moment you walk in. My therapy room is peaceful, clean, and well-designed, creating a calming environment.
I highly recommend both Untangle and Varsha to anyone looking for therapy. They’ve truly made a positive impact on my mental health journey.
Shwetabh Hanjagi (☆ 5/5)
As a former client of Smiley, I can confidently say that she made my first experience with therapy incredibly positive. She created a safe, non-judgmental space where I felt truly heard and understood. I struggled with social anxiety and self-doubt, often feeling trapped in a cycle of negative thoughts. Smiley quickly recognized these patterns and helped me develop strategies to overcome them. Her professionalism, dedication, and genuine commitment to her clients were evident in every session. Through her guidance and practical exercises, I learned to navigate my thoughts more effectively, which gave me a significant confidence boost and a better understanding of myself. This had a profoundly positive impact on both my social life and personal growth. I highly recommend her to anyone seeking support and personal growth through therapy.
Udit Agarwal (☆ 5/5)
I cannot express in just a few words how deeply transformative my journey with Untangle Counselling Therapy has been. When I first reached out, I was overwhelmed, confused, and caught up in emotional knots I couldn’t unravel alone. But thanks to the unwavering support, kindness, and incredible skill of Varsha Rajesh Ma’am, I truly began to heal.
Varsha Ma’am is more than just a therapist—she’s a listener, a guide, and a gentle light during the darkest moments. She created a space that felt safe, non-judgmental, and empowering. Every session with her felt like a step forward—whether it was gaining clarity, feeling heard, or simply learning to breathe through the chaos.
Her ability to understand without me having to say much, her calm and grounding energy, and her insightful reflections helped me reconnect with myself in a way I never thought possible. I came in with so many questions and wounds, and now I walk forward with strength, peace, and self-compassion.
I’m deeply grateful for Untangle and for having had Varsha Rajesh Ma’am as my therapist. Thank you for helping me become happier, healthier, and more whole.
Mahima Mondal (☆ 5/5)
I’ve had a wonderful experience with Shubangi Gupta at Untangle. She is incredibly empathetic, knowledgeable, and insightful, making each session feel both comforting and productive. She has a way of recognizing patterns in my thoughts and behaviors that I wouldn’t have noticed on my own, and she helps me work through them with clarity and confidence.
Untangle as a platform has been great—the staff is responsive and scheduling is smooth. The entire process feels seamless and supportive.
Therapy with Shubangi has been truly transformative, and I’d highly recommend her and Untangle to anyone looking for professional, compassionate guidance.
Ramitha Rajendran (☆ 5/5)
Untangle has really helped me deal with my mental health issues. My therapist Varsha Rajesh has been really proactive in helping me feel at home and letting me speak freely.
It is a very welcoming space, and the I’ve always felt liberated after my sessions. Would highly recommend Untangle to anyone who is going through any kind of mental health issues
Chirag Rajesh (☆ 5/5)
I had a great experience with Dr. Shubhangi. She is a compassionate and understanding therapist who creates a safe space to express oneself. Her guidance has been truly helpful in managing my concerns, and I appreciate her thoughtful approach. Highly recommend her to anyone seeking professional and counseling.
Reshma Ramesh (☆ 5/5)
I highly recommend Untangle for anyone seeking counseling or psychotherapy. My therapist has been incredibly understanding, supportive, and skilled in helping me work through challenges. The clinic’s atmosphere is calm and welcoming, which makes each visit feel safe and comforting.
The staff are professional and always willing to assist, whether it’s scheduling an appointment or answering questions. Booking sessions is also a breeze, with flexible options to suit my schedule. Overall, Untangle has made a positive difference in my life, and I’m grateful for their care and dedication.
manjiri mudgal (☆ 5/5)
Business Hours
Monday: 10:00–18:30
Tuesday: 10:00–18:30
Wednesday: 10:00–18:30
Thursday: 10:00–18:30
Friday: 10:00–18:30
Saturday: 10:00–18:30
Sunday: Closed
Rating
7.4 (+ 148 reviews)
Silverline Counselling and Learning Centre provides a truly supportive and enriching environment for those seeking to develop their understanding of counselling principles. The dedication of the staff is evident, fostering a space where personal growth and skill development are prioritized. Their approach clearly aims at creating confident and empathetic individuals prepared for the challenges of the field.
The Centre’s commitment to practical application and interactive learning sets it apart. Students benefit from a curriculum designed to bridge the gap between theory and real-world scenarios. This emphasis on hands-on experience strengthens the foundation for future practitioners, offering valuable exposure to diverse client interactions and a deep understanding of ethical considerations in mental health.
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Identifies as women-owned
Customer Reviews
Recently, I have done my IGNOU internship from this Institute. The Institute has well experienced faculty & resource staff. The classes conducted were really good. All the concepts were taught here in very interesting & understandable way. Role plays, clients interactions & mock discussions were conducted here to understand the professional approach for counselling.
Institute is run by Miss. Vijaya Rai ma’am & team. All the staff are very courteous, knowledgeable, supportive & professional.
Will recommend this Institute for students whosoever wanted to do IGNOU internship or Internships on Counselling.
Along with internship classes this centre also provide professional counselling for mental illness, marital issue, mental health issues, etc.
Sang The Traveller (☆ 5/5)
There are few institutions which really work hard, committed for the well being of the society, communities or the people/students associated with that institution.
Silverline Counselling is one those!
The concern of the facilitator to help the interns to complete the course successfully and start their counselling journey is kind and thoughtful.
This institution has the committed and knowledgeable resource people as the backbone!
Overall, it’s well experienced learning here!
Anthony George (☆ 5/5)
We had an amazing experience during our internship at Silverline Counselling and Learning Centre. We underwent a comprehensive training for various requirements. We got exposure to real cases which let us learn the practical aspects of counselling. The faculty was excellent, had expertise and made the learning interactive and stimulating. All is all, it was a very helpful and joyful experience! Thank you Silverline for the effort taken to curate this internship programme and to help us learn and become confident in the counselling field.
Malini Bharath (☆ 5/5)
I had truly excellent experience at silver line counselling. From the moment I joined, I was impressed by the professionalism, dedication, and warmth of the staff and faculty. The learning environment is both supportive and stimulating, with a strong focus on quality education and personal growth.
Pavithra S (☆ 5/5)
I’m currently pursuing MSc in Human Development at Maharani Cluster .
Silverline counselling and learning centre gave me the opportunity to explore and equipped insightful knowledge about counselling. Had a great experience learning various issues in different stages of human and the need of counselling in our lives. It has been a great help for me personally as well.
Elizabeth Mangneilhing (☆ 5/5)
Smt VHD Central Institute of Home Science, Maharani Cluster University, Bangalore.
I recently completed the Certificate Counselling Course at Silverline Counselling Centre, and it was an incredible learning experience. The course was well-structured, combining both theoretical knowledge and practical application in a way that was easy to grasp. The trainers were highly knowledgeable and supportive, always encouraging interactive discussions and creating a comfortable learning environment. What stood out the most was the hands-on approach, where we engaged in real-life counselling scenarios, which significantly boosted my confidence in applying the skills I learned. Beyond deepening my understanding of psychological concepts, this course also helped enhance my communication and empathy skills. Whether you’re looking to build a career in counselling or simply want to improve your ability to support others, this program is an excellent choice. I highly recommend Silverline Counselling Centre to anyone looking for a professional yet welcoming space to develop essential counselling skills.
Sahana gowda (☆ 5/5)
Silverline Counselling Centre is a great place for support and growth. The faculty is excellent- compassionate, professional, and highly knowledgeable. The centre offers great resources and a welcoming environment. Highly recommended!
Priya Shetty (☆ 5/5)
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Catalog of services offered by psychologists in Bangalore
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a widely used therapeutic approach focused on identifying and modifying negative thought patterns and behaviors. Psychologists in Bangalore utilize CBT to address conditions like anxiety disorders, depression, and obsessive-compulsive disorder (OCD), helping individuals develop healthier coping mechanisms.
Psychodynamic Therapy
Psychodynamic therapy explores unconscious patterns and past experiences that may be influencing current behavior and emotions. Psychologists in Bangalore employ this approach to help clients gain self-awareness and resolve deep-seated emotional issues, fostering personal growth.
Relationship Counseling
Relationship counseling provides a safe and structured environment for couples to explore challenges, improve communication, and strengthen their bond. Psychologists in Bangalore offer guidance and support to address conflicts and rebuild trust in romantic relationships and family dynamics.
Trauma Therapy
Trauma therapy focuses on helping individuals process and heal from traumatic experiences, such as accidents, abuse, or natural disasters. Psychologists in Bangalore utilize techniques like Eye Movement Desensitization and Reprocessing (EMDR) to help clients manage symptoms of post-traumatic stress disorder (PTSD) and regain a sense of safety and control.
Child and Adolescent Psychology
Child and adolescent psychology addresses the unique emotional, behavioral, and developmental needs of young people. Psychologists in Bangalore offer assessment and intervention for issues such as ADHD, learning disabilities, and behavioral problems, supporting children and teens in reaching their full potential.
Stress Management and Relaxation Techniques
Stress management and relaxation techniques are crucial for maintaining overall well-being. Psychologists in Bangalore provide strategies for coping with stress, anxiety, and burnout, including mindfulness exercises, deep breathing techniques, and progressive muscle relaxation.
Personality Assessments
Personality assessments provide valuable insights into an individual's strengths, weaknesses, and patterns of behavior. Psychologists in Bangalore utilize various validated assessment tools to provide clarity regarding self-understanding, career choices, and interpersonal relationships.
Grief Counseling
Grief counseling provides support and guidance for individuals experiencing loss and bereavement. Psychologists in Bangalore offer a compassionate space for grieving clients to process their emotions, adjust to life changes, and find meaning and hope.
Neuropsychological Assessments
Neuropsychological assessments evaluate cognitive functioning after brain injury or neurological illness. Psychologists in Bangalore conduct detailed evaluations of memory, attention, language, and executive functions to inform diagnosis and treatment planning.
Frequently Asked Questions about Psychologists in Bangalore
What exactly does a psychologist do?
Psychologists are trained professionals who help people understand and manage their thoughts, feelings, and behaviors. They use various assessment tools and therapeutic techniques to address a wide range of issues, from stress and anxiety to relationship problems and mental health conditions. They do not prescribe medication; that is the role of a psychiatrist. Their focus is on providing counseling and therapy.
What are the different types of psychologists in Bangalore?
There are several specializations within psychology. Clinical psychologists focus on diagnosing and treating mental health disorders. Counseling psychologists help individuals cope with life challenges and transitions. Educational psychologists work with students and educators to improve learning and development. Others might specialize in areas like sports psychology or organizational psychology.
How do I find a qualified psychologist in Bangalore?
Finding a psychologist requires some research. You can start by checking with your primary care physician for referrals. Online directories and professional organizations like the Rehabilitation Council of India often list registered psychologists. Verifying their registration and credentials is crucial.
What is the difference between a psychologist and a psychiatrist?
While both professions deal with mental health, there’s a key difference. Psychologists typically focus on psychotherapy and counseling. Psychiatrists are medical doctors who can prescribe medication and may also provide psychotherapy. Collaboration between the two is common in comprehensive care.
What are the common therapeutic approaches used by psychologists?
Psychologists employ a variety of therapeutic approaches. Some common ones include Cognitive Behavioral Therapy (CBT), which focuses on changing thought patterns and behaviors; Psychodynamic therapy, which explores unconscious motivations; and Humanistic therapy, which emphasizes personal growth and self-acceptance. The best approach depends on the individual’s needs and preferences.
How much does therapy with a psychologist in Bangalore typically cost?
The cost of therapy varies depending on the psychologist’s experience, qualifications, and the session length. Generally, sessions can range from ₹1,500 to ₹5,000 or more per session. Some psychologists offer sliding scale fees based on income. It is vital to discuss fees upfront to avoid misunderstandings.
Is therapy confidential?
Yes, confidentiality is a cornerstone of the therapeutic relationship. Psychologists are legally and ethically bound to protect your privacy. There are limited exceptions, such as situations involving a risk of harm to yourself or others. Understanding the scope of confidentiality is essential before starting therapy.
How long does therapy typically last?
The duration of therapy is highly individualized. Some people may benefit from short-term therapy (a few sessions), while others may require longer-term treatment (several months or years). The pace and goals of therapy are collaboratively determined by the psychologist and client.
What should I expect during my first session?
The first session is often an intake session. The psychologist will likely ask questions about your history, current concerns, and goals for therapy. This is a chance for you to ask questions and determine if the psychologist is a good fit. Open and honest communication is important.
What if I don't feel comfortable with a particular psychologist?
Finding the right fit is crucial for successful therapy. If you don’t feel comfortable with a psychologist, you have the right to terminate therapy and find someone else. It is perfectly acceptable to explain your reasons and seek a different professional.
