Metta Yoga & Pilates Studio

Metta Yoga Studio in Yelahanka is truly a gem for anyone looking to start or deepen their yoga journey. Gomathy Ma'am is an exceptional trainer who understands exactly how to guide beginners, children, and people of all age groups with grace and care. Her knowledge spans from face yoga to Ashtanga, Vinyasa, Hatha Yoga, and Pilates — offering a holistic approach that caters to every level, from beginner to advanced practitioners. Each session is thoughtfully designed, focusing on different aspects every day, making the practice engaging and deeply effective. The attention she gives to each student is rare to find. Whether you're looking to build a strong foundation or advance your existing practice, this is undoubtedly one of the best yoga studios in Yelahanka. Highly grateful to be a part of this beautiful yoga family!

This is my honest review , this is the best yoga class in Yelahanka surrounding and I highly recommend this yoga studio . I’ve been attending Hatha Yoga and Pilates sessions in Metta Yoga studio, and it’s been an incredibly experience , i was always thinking yoga doesn’t reduce weight but trust me weight reduction happens and she each class leaves me feeling more centered, flexible, and energized. Gomathy mam is very humble, and a truly skilled trainer who guides each session with clarity and care. I particularly enjoy the hip-opening sequences, Moon Salutation flows, chair yoga , and the deeply calming meditation practices. Whether you're a beginner or looking to deepen your practice, I highly recommend this class to anyone in the area.

Gowmathi mam, is someone who takes care of even a minute detail. Very passionate instructor, rare combination of knowledge and application in real life. Her techniques of teaching and depth is something which I always get impressed in each class I attend . I feel so relaxed after the class. My body has become so strong and flexible after her classes. Small anecdotes she combines in classes makes class environment lighter. She is great for beginners or for an advanced practitioners! Go to person for having a healthier and strong life!!! Feels like a child again after her advanced classes. Wishing mam all the best and wish many students to get benefit!!

I've been attending classes with Gomathy ma'am for only two weeks now and it's already been a truly transformative experience. Her sessions are a perfect blend of mindfulness, movement, and gentle guidance. Whether you're a beginner or more experienced, she makes everyone feel welcome and supported. I always leave class feeling more grounded, calm, and connected to my body. Highly recommend to anyone looking to deepen their yoga practice in a warm, non-judgmental space. Looking forward to learn and grow more in the coming weeks!

I have been attending Yoga classes at Metta for a while now and I could see that Gomathy madam is a devoted yoga instructor with an in depth knowledge. She is an amazing instructor who makes you enjoy the process and helps in achieve results. I have noticed a significant improvement in my body just in few sessions. Joining this has been one of the best decisions i have made.

Not even a month now, attending classes at Metta Yoga has been a truly transformative experience. The moment you step into the serene, beautifully lit studio, you're greeted with a sense of calm that instantly soothes the mind. The space is impeccably clean, tastefully decorated, and infused with a peaceful energy that sets the perfect tone for practice. Gomathy mam is incredibly knowledgeable, deeply intuitive, and wonderfully encouraging. Her voice is both grounding and gentle, guiding you through each pose with precision, mindfulness, and warmth. She offers insightful cues, thoughtful adjustments, and always remind us to honor our bodies and breath. Each session is a harmonious blend of physical challenge and mental clarity. I leave every class feeling not only physically rejuvenated, but also emotionally balanced and spiritually uplifted. I wholeheartedly recommend Metta Yoga to anyone seeking a deeper connection with themselves through a high-quality, soul-nourishing yoga experience.

Gomathy Mam , I feel truly grateful to be a part of your classes. Your calm energy, clear guidance, and deep knowledge of yoga have made such a positive impact on my practice—and on my life. Every session leaves me feeling stronger, more grounded, and more connected to myself. Thank you for creating such a safe and welcoming space for growth, both physically and mentally. You’re not just a teacher, but an inspiration. Thank you for all the inspiration.