Bangalore, a major technology hub and rapidly growing metropolis, is also increasingly focused on health and well-being. With a growing awareness of the importance of proper nutrition, many individuals are seeking guidance from experienced professionals to achieve their health goals. Finding the right support can be overwhelming, but many qualified professionals offering nutritional advice exist to assist.
The landscape of specialists in dietary wellness within Bangalore is diverse, representing a variety of approaches and expertise. Selecting the right guide for your nutritional journey is a significant step, demanding careful consideration of credentials, experience, and the approach to personalized wellness plans. The following represents a selection of those who have demonstrated commitment and expertise in supporting their clients' health objectives.
Discover 10 outstanding options for nutritionists in Bangalore
Here are 10 outstanding options for nutritionists in Bangalore based on value for money:
Business Hours
Monday: 10:00–18:00
Tuesday: 10:00–18:00
Wednesday: 10:00–18:00
Thursday: 10:00–18:00
Friday: 10:00–18:00
Saturday: 10:00–18:00
Sunday: Closed
Rating
9.9 (+ 3762 reviews)
QUA Nutrition appears to offer a truly personalized approach to wellness, focusing on individual needs and goals. The emphasis on detailed consultations, including body composition analysis, suggests a commitment to understanding each client’s unique situation. The provision of tailored meal plans and ongoing support, often delivered via video conferencing, highlights a dedication to making healthy lifestyle changes sustainable.
What’s particularly noteworthy is the focus on addressing specific health concerns, such as autoimmune conditions or pre-diabetes, rather than simply promoting generic dietary advice. The integration of DNA testing and supplemental guidance demonstrates a comprehensive philosophy. Ultimately, the perceived value lies in the structured guidance and accountability offered, leading to improved health and well-being, alongside the development of lasting, healthy habits – a sign of good nutrition and a professional diet plan.
View Details
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Identifies as women-owned
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Wheelchair-accessible car park
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Wheelchair-accessible entrance
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Wheelchair-accessible seating
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Gender-neutral toilets
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Toilet
Customer Reviews
Informative Initial Consultation ( had booked a free walk in slot ), But Pricing Is on the Higher Side for Follow up and actual sessions.
I visited QUA Nutrition – Ryan Fernando’s Clinic recently and had a good initial consultation. The session included a BMI and body composition analysis, done using a professional device (similar to what you find in many gyms). The dietician offered a detailed explanation of each metric, which helped me understand my current status clearly.
However, the pricing for follow-up plans is very high, and I’d suggest visiting only if you’re comfortable with the costs shared below or if you stay nearby and are just looking to understand your basic metrics from a certified dietician.
If not, a practical alternative would be to visit a nearby gym with similar body composition machines, note down the metrics, and get a standalone consultation elsewhere.
Here’s the pricing I was given in July 2025:
QUA Nutrition Plan Pricing (as shared):
Specialist Nutritionist (1–3 yrs)
• Monthly – ₹7,500
• Quarterly – ₹14,000
• 6 Months – ₹26,500
• Annual – ₹42,500
• One-Time Plan – ₹4,750
• Elite/Olympic Annual – ₹87,500
Senior Nutritionist (4–6 yrs)
• Monthly – ₹10,500
• Quarterly – ₹20,000
• 6 Months – ₹36,000
• Annual – ₹58,000
• One-Time Plan – ₹6,500
• Elite/Olympic Annual – ₹1,05,000
Chief Nutritionist (7+ yrs)
• Monthly – ₹14,000
• Quarterly – ₹27,000
• 6 Months – ₹48,000
• Annual – ₹77,500
• Elite/Olympic Annual – ₹1,40,000
HOD (10+ yrs, critical/elite cases)
• Quarterly – ₹54,000
• 6 Months – ₹96,000
• Annual – ₹1,55,000
• Elite/Olympic Annual – ₹2,50,000
I suggest checking the pricing in advance and visiting only if you’re truly comfortable, especially if you’re traveling from a long distance. The initial consultation was helpful, but just be aware of the follow-up costs before making the trip.
alok nath (☆ 3/5)
I live in miami and for 1 year i was following Roy Fernando on YouTube after i watched Virat Kohli interview and i was very impressed so by chance i needed to travel to India and decided to visit Que nutrition place so i filled out form and Sushma representative on place got in touch with me while i was in Bangalore so i mentioned to her that i am in Bangalore for one 2 days and i have to give her credit with very short notice she arranged my brief meeting at clinic and at clinic I met Aayush and was very impressed with place so I decided to use their services as I mentioned I was in Bangalore for only two days and Sushma arranged blood work she sent clinic peron to take my blood at hotel so i was very impressed with Sushma accommodate my needs for short notice. I am very grateful for her prompt response and my need so now i am waiting for complete blood work results stay tuned for further reviews from me.
Kirit Gandhi
Kirit Gandhi (☆ 5/5)
I’ve been with QUA Nutrition well before my pregnancy, and they’ve been an incredible part of my health journey every step of the way. I initially joined to improve my overall fitness and nutrition, and the results were amazing. The meal plans were personalized, easy to follow, and actually enjoyable—which made sticking to them so much easier.
When I became pregnant, the team especially Diksha and Mansi adjusted everything to support both me and my baby. They were always available, super responsive, and so caring. Their guidance helped me stay healthy and confident throughout my pregnancy.
Now that my baby is 9 months old, I’m still working with them as I focus on post-pregnancy recovery. Like many new moms, I’ve been dealing with sleepless night and feeding issues but their continued support has made a huge difference. They’ve helped me rebuild strength and feel more like myself again.
What I love most is how QUA Nutrition takes a truly personal and compassionate approach. It’s not just about food—it’s about feeling your best. I can’t thank them enough and would highly recommend them to anyone looking for genuine, expert support through every phase of life.
Nishat Lakhani (☆ 5/5)
I had tried various treatments across different medicinal practices in the past, but none of them brought even the slightest improvement. That changed when I visited this clinic. With the personalized diet plan provided here, many of my health issues have significantly improved—and some have even been completely cured. I’m truly grateful to Reethika mam. She was empathetic and understanding of my lifestyle, and she designed a diet plan that not only tasted great but also boosted my overall strength and well-being.
AK (☆ 5/5)
Two months ago, I started my journey with Reethika to improve my lifestyle—mainly to manage the challenges of working night shifts and to take better care of my skin. Night shifts had been affecting my sleep, energy levels, and overall health, so I felt it was time to make a change.
From the first session, she really understood my concerns and created a plan that fit well with my schedule. It wasn’t just about food—it included tips for better sleep, hydration, and daily routine.
Since then, I’ve noticed better digestion, clearer skin, and some improvement in my sleep. Her advice is easy to follow and focused on long-term habits, not quick fixes.
Overall, this has been a really positive step, and I feel more in control of my health now.
Arunachalam Nallathambi (☆ 5/5)
I was having trouble with my weight in spite of eating well and hitting gym regularly. I was worried about my visceral fat, high HBA1C and sleep disorder. Incidentally I saw Ryan Fernando videos on Youtube and I decided about giving a try. I selected Suhasini after reading some of the reviews on her. I chose a 100 day program and it has been 4-5 months since it is over. I have roughly lost 8-10 kgs and my sleeping has become better. After seeing the possible outcome I enrolled my mother and daughter and observed 5-6 kgs of weight loss in my mom. Her diabetes medicine has reduced by half. More importantly we are able to sustain it as we never felt we were starving or loss on energy.
Apart from the diet plan which was based on our eating patterns we were also given supplements. These supplements were mostly vitamins, anti oxidants and inflammatory and not weight reducing in nature. I got them checked from my cousin who is a cardiologist.
These wonderful outcomes were only possible with the expert guidance provided by Suhasini and team. Suhasini treated us with empathy, care and utmost patience and I am very happy to have taken treatment for myself and my family members. Even my son and wife have started eating much healthier than before .
I would also share other aspects to make my feedback balanced. The plans are not very cheap and neither the prescribed supplements. However I take my health as my no. 1 priority and hence this amount is nothing as compared to what I would pay in future so for me it is the best investment. Also you need to follow the diet plan religiously to see the results. However after my course neither I am taking any supplements nor I am following the diet plan but in general I have become aware of my portions and I am choosing healthy options. Yes I do deviate with drinks and parties but come back to the routine the next day.
Saurabh Narain (☆ 5/5)
I live in the UK. My journey with Qua started last year as I was diagnosed with an autoimmune condition in 2022, which in turn increased my Rheumatoid Arthritis factor, which predominantly affected my finger joints & knees. My lovely hubby came across Dr Ryan Fernando’s work. I contacted Qua Nutrition via WhatsApp & received a prompt response & to begin with to complete blood vitals and DNA testing which was optional. They arranged an initial call with Dr. Dhanashree who explained the programme prior to registration. At first everything sounded promising, but I was apprehensive due to the location, time zone & level of service n would they have the similar knowledge like Dr. Ryan Fernando. I registered for the 3 the months Nutrition plan & as it’s commonly known that our body takes minimum this time to adjust to any changes. My first consultation was via video with Dr. Dhanashree & Dr. Reethika. They were very transparent on what they can & they can’t do. Once I received my Nutrition plan, I was amazed about their professionalism. They noted my current schedule, eating habits, exercise routine, my allergies etc. the plan was intricate. It had detailed information about the calories & weight of each food and overall it was Quality checked. I was bit overwhelmed with this, but a call was arranged to address any queries. It was challenging in the beginning to follow the diet, but my pain was even worse, so a lot of effort was required from my end. Both the Doctors really put their 100% every single time, as they were really passionate about what they do. The communication was excellent via Zoom n WhatsApp calls, it still had the personal touch of excellent service. There were some mornings due to the cold weather, I had difficulty coming out of bed, as I had excruciating pain and my movement was restricted. I was so shattered and thought this plan is also not working. I was dependent on my family to help me with my routine work, as I could not even hold a bottle or lift things or even do chopping due to the weakness in my finger & wrist joints. I am now miles ahead with my walking n exercise routine, then what I was earlier. They really give you value for money and always worked towards the goal I wanted to achieve that is to reduce pain, inflammation, pre diabetic & weight loss. Some days they really encouraged to exercise & boosted my morale. Now it’s matter of time and implementation of diet would show the results. Every morning when I wake up I feel happy and can’t believe where I am today. They are really a great team as cared about what they do, open to my feedback as they listened hard, they took great notes and really came up with some interesting suggestions and tips which was beyond which I expected. I have found both of them were so collaborative, super supportive even when times were tough in terms of pain and other personal issues surrounding it n family responsibilities. They were very good with their planning and very strategic in their approach. Honestly I created a bond with them and how they were integrated with trying to ensure I get best out of the programme they designed. That Implicit trust with them and on hindsight some amount of discipline was required from my end. As living a life without pain or less pain is just an amazing feeling. If you’re considering to go ahead with Qua, I would say try it, if you need results and better quality of life, Qua can help. They can give you unique and specific nutrition plans. I would like to Thank Dr. Ryan Fernando for actually explaining via his videos about how nutrition can make a difference to your health even the slightest change, importance of DNA testing and how they helped celebrities from various walks of life. To Summarise I would like to say ‘Thank You’.
Jen Voyageur (☆ 5/5)
Business Hours
Monday: 09:00–19:00
Tuesday: 09:00–19:00
Wednesday: 09:00–19:00
Thursday: 09:00–19:00
Friday: 09:00–19:00
Saturday: 09:00–19:00
Sunday: Closed
Rating
9.4 (+ 2130 reviews)
Akhilasoukhya appears to be a truly beneficial service for individuals seeking a natural approach to managing hormonal imbalances and related conditions. Numerous clients have reported significant improvements in their overall well-being and the resolution of issues like irregular periods and PCOS.
The emphasis on personalized diet plans, created with individual preferences and needs in mind, is a standout feature. Coupled with consistent support and guidance from qualified practitioners, this creates a supportive environment for lasting lifestyle changes. The integration of practices like yoga and, in some cases, acupuncture, further enhances the holistic nature of their approach. The focus on long-term health rather than quick fixes seems to be a key differentiator.
Customer Reviews
I had irregular periods for four years due to thyroid and PCOD. After visiting Akhil Soukhya and taking a diet plan from Dr. Saksha mam and Dr. Prathana mam for 4 months, my periods have been regular for 3 months. I am very happy. This is not for reviews, this is true. This is a miracle. Thank you Dr. Saksha Shetty Madam. You have given me a lot of positive energy. You have responded to me every time. Thank you Madam.
veena chaligeri (☆ 5/5)
I had been struggling with irregular periods for the past 3-4 years and had almost lost hope of reversing it. However, after discovering Akhil Soukhya on Instagram, I decided to join in February.
My dietician, Dr. Ganashree, carefully studied my medical history, listened patiently to all my concerns, and motivated me with positivity. She designed a personalized diet plan based on my preferences, making it easy to follow. Within just 40 days, I lost 2.5 kg and got my periods back. Dr. Ganashree is incredibly humble and supportive, always encouraging me throughout the journey.
The care team is also amazing, ensuring regular follow-ups and providing immediate assistance whenever needed. A special thanks to my Yoga doctor, Dr. Prarthana, for guiding me through yoga practice. I enrolled in a 6-month program and never expected such fast results.
If you’re struggling with irregular periods, I highly recommend Akhil Soukhya. Their natural and lifestyle-based approach truly works! Lastly, a huge shoutout to Akhila Ma’am and her dedicated team for helping so many people achieve better health naturally. I still have five months left in my program and am excited for even more progress. I’ll update my review with my final results at the end.
Thank you to the entire team—you are all incredible! @AkhilaSoukhya
Gayathri G M (☆ 5/5)
I am incredibly grateful to the Akhilasoukhya team for their dedicated support and expert guidance throughout my journey dealing with PCOD. From the very beginning, they provided a holistic approach that combined diet, lifestyle changes, and constant motivation. Their personalized plans and regular follow-ups made me feel cared for and empowered. I noticed significant improvements not only in my PCOD symptoms but also in my overall well-being. The team is knowledgeable, approachable, and genuinely committed to helping their clients achieve long-term health. I highly recommend Akhilasoukhya to anyone looking for a natural, sustainable way to manage PCOD.
Their team was always available, patient with my queries, and consistent with their follow-ups. I felt heard, supported, and empowered every step of the way. Thanks to their guidance, I’ve seen significant improvements in my hormonal balance, overall energy levels, and well-being.
I could like to thank my dietician dr saksha Shetty and yoga expert dr pratheeksha
Ruchitha Ruchitha (☆ 5/5)
I joined Akhila Soukhya’s 6month program to treat my PCOD, and I’m so glad I did! Not only did it help me completely cure my PCOD, but it also helped me gain healthy weight and improve my overall well-being. A heartfelt thank you to Dr. Prarthana for the effective and relaxing yoga sessions, and to Dt. Saksha for the well-balanced diet plan. She was always quick to respond whenever I had any doubts. I’m also grateful to the entire Akhila Soukya team for their constant support and encouragement throughout the journey. Highly recommend their holistic and natural approach to anyone looking to heal and transform their health!
vincy ponnamma (☆ 5/5)
Here’s your revised version with corrected grammar, improved sentence flow, and a more polished tone:
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I have been struggling with irregular periods and their effects since my teenage years. I tried allopathic medicine, but it didn’t help. My gynecologist informed me that it could be cured through lifestyle changes.
After discovering Akhilasoukya on Instagram, I decided to give it a try and consulted with them. Following my consultation with dietitian Dr. Praseetha and Dr. Akhila, I decided to join their 4-month program at Akhilasoukya to reverse PCOD.
Dr. Praseetha is my dietitian. She patiently enquired about my medical history, listed all my concerns, clarified my doubts, and explained the treatment plan suitable for me. Her encouraging attitude made me feel like I was in the right place. I truly appreciate her approach toward her patients. Based on my BMI, she created a simple and effective diet chart. Being South Indian, I had specific preferences, and she thoughtfully customized the weekly diet plan to suit my needs while ensuring it remained balanced and easy to follow. I’ve now learned to adopt a healthy lifestyle.
It has been almost 2 months, and I can already see positive changes in my weight. My tummy feels lighter, and my energy levels and sleep have improved.
Dr. Pratheeksha is my yoga doctor. She also patiently listened to my concerns and shared yoga practices tailored to my condition. I’m especially happy that acupuncture treatment helped relieve my neck pain. It was my first time trying acupuncture, and I would definitely recommend this natural method for relieving body pain. Akhilasoukya offers this treatment separately as well.
A huge shoutout to Dr. Akhila for initiating this wonderful program to help many women reverse PCOD and for spreading awareness so it can reach those in need. I would also like to thank the support team for their consistent follow-ups and assistance throughout.
I still have two more months left in the program, and I’m excited to see the final results. I’ll share an update once my session is complete.
The only true treatment for irregular periods is making natural lifestyle changes. So, if you’re dealing with similar issues, I highly recommend trying these sessions—I’m confident it will help you too.
A huge thank you to @Akhilasoukya team for their incredible work.May god bless you all.
kalpana kota (☆ 5/5)
I joined a four-month program at Akhila Soukhya to treat PCOS holistically instead of taking medications.I appreciate my dietitian’s approach, which emphasized understanding the issue and trusting the process. The program helped me develop disciplined eating habits and recognize the importance of nutrition and exercise. Weekly meeting with dietician kept me on track, and I extended my treatment for another four months. A second scan showed a reduction in cyst size, reinforcing my belief that dietary changes and mindful eating along with yoga and walking can heal the body naturally. I’m experiencing a positive transformation, feeling more energetic, and noticing an overall improvement in my health.
Best wishes to my dietician Dr.Biji Sabu and yoga consultant Dr. Vismaya Mohan .
Sheeba Anishkumar (☆ 5/5)
I joined Akhila Soukya on the end of November and it’s a 4 month programme. Dr Shafiya was my doctor and she was so knowledgeable and perfect in explaining the things. She share the perfect diet for every week and also the diet list was very good and easy to prepare. And yogha consultation was by Dr Vismay. She has shared the PCOD and infertility Asanas and pranayam and had acupuncture sessions it was very good. and my PCOD was almost reversed and am happy for that.
And the whole akhilasoukya team and care take team was very cooperative.
Thank you every one.
Sindhu C S (☆ 5/5)
Business Hours
Monday: 09:00–17:00
Tuesday: 09:00–17:00
Wednesday: 09:00–17:00
Thursday: 09:00–17:00
Friday: 09:00–17:00
Saturday: 09:00–13:00
Sunday: Closed
Rating
9.3 (+ 607 reviews)
AlaMirap Nutrition appears to be a truly beneficial service, especially for those seeking guidance with diabetes management and weight loss. Many individuals have found that the personalized diet plans provided contribute significantly to improved health markers, such as blood sugar levels and overall energy. The team’s commitment to home-based remedies and traditional methods seems to be a key element in their success, fostering a sense of empowerment and natural well-being.
The focus on understanding individual needs and providing clear, actionable advice is a standout feature, setting them apart. It’s evident that many clients appreciate the support and encouragement received, leading to a positive lifestyle transformation and a renewed sense of confidence. This is a place that promotes holistic wellness and a sustainable approach to better health.
Customer Reviews
I highly recommend Parimala ma’am for her expertise and guidance in management of diabetes through nutrition. She always maintained direct communication with us. She took the time to understand my husband’s specific needs and provided clear and personalized recommendations that were easy to follow. She not only made diet plans, but also recognized that we needed a change in medications. Thanks to her, I now have better control over my husband’s blood sugar levels and he feel healthier overall.
Sowmya Balakrishna (☆ 5/5)
My experience has been absolutely fulfilling.The journey with Alamirap has boosted my confidence in what I can accomplish if i put my mind to it, I’ve lost about 9 Kg in 3 months and I feel great and the program has been so easy and the staff has been so supportive and they always make you feel at ease. As a mom of a toddler it is hard to take time for yourself but Alamirap has made things so much easier for me. I am so glad that I invested in myself and took that step to contact Alamirap and now i feel healthier, lighter, and energized i would recommend it to anyone who wants to reach their goals
Thank you
KANCHANA M.P (☆ 5/5)
I went for my mother. We took 14 day course. We went to them because we didn’t wanted to take English medicine. No doubt they gave a good diet plan but throughout the course they were asking my mother to take English. This was creating stress in my mother about diabetics. They don’t give any moral support. Even though my mother sugar level was decreasing day by day, they didn’t cheer her. After few days we felt like when this course will end and we can be free from fear. they don’t suggest any exercise (other than walking), they didn’t suggest any anxiety management technique. Overall the diet has brought down my mothers sugar level and this guidance she is willing to follow for the future.
Anirudha Bhat (☆ 3/5)
Thank you so much for your guidance on my weight loss journey! your support has truly energized my mission to loss 6kg the right way. Grateful for the clarity and motivation you’ve given me to transform not just my body, but my entire lifestyle. Once again thank you.
shruthi m (☆ 5/5)
We went 2 weeks ago after watching many youtube videos of Parimala Madam. I’m so glad that I chose this as I followed all your instructions diligently for 14 days with proper diet and I’m so happy that my sugar level is in control .
Thank you everyone for guiding me.
Shylaja (☆ 5/5)
Iam Rukmini i am40 yr old I have hypothyroid my BP and Sugar almost in the border my hba1c is 6.2 I have tried every weight loss supplements whey protein community basis weight loss sessions went to gym dancing every thing but no use one or 2 kg get down if I went to get 1 day break weight will bounce back
First I trusted alamirap my doctor also said to take only home made food magically it works unbelievable with in 15 days we noticed that iam feeling more energetic through out the day BP sugar reversed looking young 6 kg healthy weight loss with in 2 months .finally I really thank you from bottom of my heart to giving me a good home remidies with traditional method and staff also very good they tracking our daily food intake and correct our mistakes immediately daily guide to does and don’ts and important thing is my both legs are swollen since from 3 yrs suddenly become normal with in 10 days of get in to the programme without any medication . Thankyou so much mam for doing this devine job and I greatfully thank your awesome team God bless you all.
G Rukmini (☆ 5/5)
It’s an amazing program regarding diabetes bcz namma health namma food system hege yavdanna yestu tagondre nam health hegirutte annodu ee program enda gottaitu.. In the beginning am very nervous after that it’s simple and easy to follow and it’s good food system have to follow everyone …thank u mam
shilpa tb (☆ 5/5)
Business Hours
Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours
Sunday: Open 24 hours
Rating
9.2 (+ 388 reviews)
Newtrist Nutritionist Dietitian in Bangalore offers a genuinely supportive and personalized approach to wellness. Clients consistently report feeling heard and understood, with plans crafted to fit individual lifestyles and preferences. The focus seems to be on sustainable changes rather than quick fixes, creating a positive experience focused on long-term health improvements. Individualized plans are a clear strength.
The ease of implementation is a recurring theme; the suggested meals are praised for being simple to prepare and using accessible ingredients. This demonstrates a commitment to practicality and ensures that clients can integrate the recommendations into their daily routines without significant disruption. Practical dietary advice makes this a beneficial experience.
View Details
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Wheelchair-accessible car park
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Wheelchair-accessible entrance
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Wheelchair-accessible seating
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Gender-neutral toilets
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Toilet
Customer Reviews
Had a 2-hour consultation with Vasanthi, and it was absolutely worth it. She answered all our questions patiently and clearly, without any judgment. Her approach was supportive and practical, giving us achievable goals along with the right guidance to get there.
Kanchana S (☆ 5/5)
@ vasanthi senthilvel
Newtrist
The plan feels tailored to my preferences and routine.I appreciate the focus on the well structured plan. Overall the diet is quiet clear to follow. Apart from tgese the food options mentioned are quiet easy to.make at home. I even loved the regular connects regarding my doubts while following the diet. Would definitely suggest it to people around . ☺️☺️
Spriha srivastava (☆ 5/5)
Vasanthi was straightforward. She listened, understood my lifestyle, and gave advice that actually made sense for me. Just practical changes that I could stick to. Felt like talking to someone who genuinely wanted to help
Subramanyam P (☆ 5/5)
Had a very good experience.
Very professional
The diet plan was very well made, and was very easy and fun to follow.
Definitely recommend to Everyone.
Arav Singh (☆ 5/5)
Hi myself Deepa
I came to know about her through google seeing those ratings I booked her. In the beginning I was like this may not work. But later the magic happened I started loosing weight easily. What I liked the most about her is she gave personal diet plan which my kitchen could fit in and super quick and easy to cook food. I Njoy my meals now with no regrets and guilt .please trust her she will guide you in the right way.
Deepa Gowda (☆ 5/5)
I had a great experience with Vasanti from Newtrist Nutritionist in HSR! She created a weight loss diet tailored to my health needs, and the entire process was smooth and stress-free. As a beginner in cooking, I really appreciated how simple and easy she made the meal plan. I’ve already seen positive changes in myself and feel genuinely happy with the progress. I strongly recommend her to anyone looking for a knowledgeable and supportive nutritionist!
Shruthi Sphoorthy (☆ 5/5)
It’s delighted to have a conversation with Vasanthi Ma’am. She is so calm and docile . I am here regarding my mom’s health and she helped me so well. I am contented!
saba parwez (☆ 5/5)
Business Hours
Monday: 10:00–18:00
Tuesday: 10:00–18:00
Wednesday: 10:00–18:00
Thursday: 10:00–18:00
Friday: 10:00–18:00
Saturday: 10:00–17:00
Sunday: Closed
Rating
8.7 (+ 311 reviews)
NutrifyMyDiet offers a truly personalized approach to nutrition and fitness. They excel at crafting diet plans tailored to the unique demands of athletes and individuals seeking improved well-being. The team demonstrates a strong understanding of the intricate relationship between nutrition and performance, providing valuable guidance on everything from pre-workout fueling to post-workout recovery.
What sets them apart is their commitment to client education and ongoing support. They don’s simply provide a list of foods; they explain why certain choices are beneficial. This level of detail empowers clients to make informed decisions, fostering lasting lifestyle changes and delivering real results in energy levels, stamina, and overall health. They are a great resource for sports nutrition.
View Details
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Identifies as women-owned
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Wheelchair-accessible entrance
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Wheelchair-accessible seating
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Gender-neutral toilets
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Toilet
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Debit cards
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Google Pay
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NFC mobile payments
Customer Reviews
It’s been a great experience working with the nutrifymydiet team. Mugdha has been awesome in terms of helping me with tasty and nutritious diet plans for the last 3 months. I am a professional badminton player and generally train 3 hrs everyday ( 6 days a week) .My energy levels have been great throughout the last 3 months , with significant improvements in my ability to play longer rallies and stay energetic on court. Mugdha and Shona have been a pleasure to work with , always available and approachable. Their pre-tournament specific checklist and meal guidelines have all been very helpful for me. I look forward to continuing this partnership with nutrifymydiet for my badminton world championships. Thank you Shona and Mugdha!
Gincy George (☆ 5/5)
Hi I’m Sakshi Kumar and I’m 24 years.
I love Dancing and eventually I’m a Dance Fitness Trainer in Cult.
There are few Positive impacts I have experienced while this plan
• I’ve noticed a big improvement in my appetite and the way I eat my food and the quality and quantity of it.
• I can see the changes in my stamina and energy levels. I don’t feel as worn out like before at the end of the day. It’s made a huge difference in how I perform and teach.
I loved working with you both
I felt soo good by the way everything was planned and personalized . The way you tried to understand my needs and helped me stay consistent and figure out what can be done.
To Shona ma’am and Sailee ma’am
Thank you for being very supportive and helping me out.
I’m truly grateful
Sakshi Kumar (☆ 5/5)
I’m 36, and I play Heyball professionally for India — a modern and fast-evolving discipline of Cuesports. I also coach State, National, and World champions in Snooker & Pool, so it’s essential for me to stay fit, sharp, and consistent, both physically and mentally.
I’ve been working with Shona and Niyati from NutrifyMyDiet for over 4 months now and the progress has been genuinely impressive. Right from the start, they took the time to truly understand my routine, my preferences, and what I wanted to achieve. That level of attention made me feel supported — not just guided.
What I’ve found especially valuable is how flexible and realistic they are. If something didn’t work for me, they didn’t push — they adapted. That kind of approach makes it easy to stick to the plan, because it actually fits into your life rather than taking over it.
Since starting, I’ve experienced noticeable fat loss, lean muscle gain, and a definite boost in my energy and recovery. Training feels smoother &
my day-to-day performance has stepped up without me even realizing when exactly the shift happened – which is often the sign of something that’s truly working.
But more than just the physical benefits, I’ve started to enjoy the process. It doesn’t feel forced, it feels natural and that’s when real change sticks.
What really stood out to me is how consistent and genuinely involved Shona and Niyati have been. The regular follow-ups, the thoughtful check-ins – it’s clear they care and that kind of support makes all the difference. I’ve worked with other nutritionists before, but this is by far the most balanced and sustainable experience I’ve had.
Thank you, Shona and Niyati — you’ve helped create lasting change and I’m glad to have you on my team.
Pranit Ramchandani (☆ 5/5)
Hi, My Son (10Years) is a professional Swimmer, represented Karnataka Swimming Team for South Zone & competed in State Meets
I have been working with Shona & Niyati from NutrifyMyDiet and progress of my son has been genuinely impressive. Right from the start of Program they have been very supportive.Their consistent support and encouragement kept me motivated throughout
What really stood up to me is the regular follow ups, the thoughtful process, they were very clear & made my son comfortable in the process.
I highly recommend NutrifyMyDiet Thank you, Shona and Niyati, for making such a positive impact in my Son’s life!
❤️1
Acchi (☆ 5/5)
It’s been a great experience for my son with the nutrifymydiet team. Shona has been awesome in terms of helping him with adequate and balanced nutrition plan for the last 2 years. My son is an active competitive swimmer. After opting this plan, his energy levels have been great throughout, with significant improvements in gutt health and making his workout with proper energy. It was a great pleasure working with Shona, always available and approachable. We look forward to continuing this partnership with nutrifymydiet for our son’s future swimming endavour. Thank you Shona!
Kamal Kishore Pandey (☆ 5/5)
Hi, My Son (12 Years) is a professional Swimmer, represented Karnataka Swimming Team for South Zone & competed in State Meets
I have been working with Shona & Niyati from NutrifyMyDiet and progress of my son has been genuinely impressive. Right from the start of Program they have been very supportive, personalized and practical approach. They tailored a plan that suited my Lifestyle and preferences, making it easy to stick to without feeling restricted. Their consistent support and encouragement kept me motivated throughout
Joined with the goal on improving my overall stamina, and I’m thrilled with the results. Not only have I achieved sustainable weight loss, but my energy levels have skyrocketed, and my recovery from daily stress feels so much better
What really stood up to me is the regular follow ups, the thoughtful process, they were very clear & made my son comfortable in the process
I highly recommend NutrifyMyDiet to anyone looking to transform their health journey. Thank you, Shona and Niyati, for making such a positive impact in my Son’s life!
Guru Prasad (☆ 5/5)
I recently consulted with Nutrify My Diet to enhance my 11-year-old son’s swimming performance, and the experience has been transformative.
Shona and Niyati took the time to understand his specific needs as a swimmer, including his training schedule, energy requirements, and recovery needs. Their expertise in sports nutrition was evident from the start.
Niyati provided us with a tailored nutrition plan that has significantly improved my son’s stamina and overall performance in the pool. She emphasized the importance of balanced meals, hydration, and nutrient timing, which has helped him maintain high energy levels during intense training sessions and competitions.
Niyati was able to explain complex nutritional concepts in a way that was easy to understand and apply. Her guidance on pre and post swim nutrition has made a noticeable difference in his recovery times and muscle soreness.
Beyond her technical knowledge, Niyati was incredibly supportive and encouraging. She was always available to answer my questions and adjust the plan as needed. Her positive attitude and genuine interest in my son’s progress made the entire process enjoyable and motivating.
I highly recommend Nutrify My Diet to any athlete looking to optimize their performance through nutrition. Their dedication and personalized approach truly make a difference!
Thank you Shona & Niyati 🙂
swetha ganapathy (☆ 5/5)
Business Hours
Monday: 09:20–19:00
Tuesday: 09:20–19:00
Wednesday: 09:20–19:00
Thursday: 09:20–19:00
Friday: 09:20–19:00
Saturday: 10:00–19:00
Sunday: 10:00–19:00
Rating
8.5 (+ 287 reviews)
Foods & Nutrition by Silky Mahajan offers a truly supportive environment for anyone looking to improve their dietary habits and overall well-being. The focus appears to be on creating personalized plans that consider individual needs and preferences, fostering a positive relationship with food. It seems clients consistently experience gentle guidance and encouragement, making healthy changes feel manageable and sustainable.
The service is clearly dedicated to building long-term healthy lifestyles, not just offering short-term fixes. The availability of frequent follow-ups and responsive communication demonstrates a commitment to ongoing support and adaptable solutions. The impression is of a team genuinely invested in each client’s success and journey toward better health.
View Details
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Identifies as women-owned
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Wheelchair-accessible entrance
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Wheelchair-accessible toilet
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Appointment required
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Appointments recommended
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Free of charge street parking
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On-site parking
Customer Reviews
I can’t thank Silky Mahajan enough for her amazing support. She helped me navigate food choices through detailed assessments and personalized meal suggestions. Silky’s encouragement and tips have made my health journey easier and more rewarding. I confidently recommend her to everyone!
Ritu Saini (☆ 5/5)
I was fortunate to find Silky Mahajan as my nutritionist. Her holistic approach has transformed my eating habits while prioritizing mental well-being. She provides valuable insights into food choices and encourages a positive relationship with nutrition. I highly recommend her services to anyone seeking guidance!
Arvindra Verma (☆ 5/5)
Silky Mahajan is a fantastic food and dietitian nutritionist in Bangalore. Her tailored meal plans cater to individual preferences and lifestyles, making it easy to adopt healthier habits. I appreciate her practical advice and continuous support, which motivates me to stay committed to my health goals!
Udaybhan Rajpoot (☆ 5/5)
I had an incredible experience consulting with Silky Mahajan. Her expertise in nutrition and tailored recommendations have made a significant difference in my health. Silky’s passion for helping others shines through, and I appreciate her ongoing support as I work toward my wellness goals!
Shashi Varma (☆ 5/5)
had an amazing experience with Food and Nutrition clinic, Silky ma’am has an excellent hold on understanding of individuals body nature and her team also. I took a 6-month diet plan and lost almost 20 kgs! They truly understood my needs and offered support in every way possible. adjusting my diet as per my own style dishes, adapting it also very quick, they were always ready to help. The team was super responsive and addressed all my requests with care. I highly recommend Food and Nutrition clinic to anyone looking for a personalized, supportive approach to their health journey. What they give is not a short term or shortcut, it creates a healthy lifestyle.
Sai Kumar (☆ 5/5)
My child was underweight, and we were so worried. Silky Ma’am and her team developed a gentle, effective plan. We see good progress, and the weekly follow-ups provide immense reassurance. She’s very friendly and understanding.
Boby Boby (☆ 5/5)
Excellent personalized weight loss journey with Dietitian Silky Mahajan and her team. The structure of weekly follow-ups and prompt WhatsApp assistance made adherence surprisingly easy. Highly recommend! She’s also very friendly.
Maneesh Verma (☆ 5/5)
Business Hours
Monday: 10:00–17:00
Tuesday: 10:00–17:00
Wednesday: 10:00–17:00
Thursday: 10:00–17:00
Friday: 10:00–17:00
Saturday: 10:00–17:00
Sunday: Closed
Rating
8.3 (+ 225 reviews)
Food Therapy & Nutrition by Divya Sapare offers a truly exceptional learning experience. The instruction is clearly presented, making complex nutritional science accessible and easy to understand. It’s evident that a great deal of thought and effort goes into the course design, fostering a supportive environment conducive to personal growth and the acquisition of practical knowledge about healthy eating habits and overall wellness. Nutritional understanding is significantly improved.
The focus extends beyond theoretical knowledge, emphasizing practical application and fostering a deeper appreciation for the profound impact of food on the body’s healing process. It’s a fantastic resource for anyone seeking to build a solid foundation in holistic nutrition, and anyone interested in learning how to use food to achieve optimal health. The commitment to quality education is readily apparent.
View Details
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Identifies as women-owned
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Appointment required
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Appointments recommended
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Free of charge street parking
Customer Reviews
DR SANA
I sincerely thank you for the valuable guidance and support throughout the diet and nutrition course. Your passion for the subject and your clear, made the learning process both engaging and informative.
I’ve gained not only knowledge about balanced diets, nutritional science, and healthy lifestyle choices but also practical tools that I can apply to my daily life. Your encouragement and approachable manner made it easy to ask questions and stay motivated.
Thank you so much for providing us with such clear, well-organized, and informative notes on diet and nutrition. They’ve made understanding the concepts so much easier and have been a great help in my studies.
I truly appreciate the effort you put into making the notes detailed yet easy to follow. They reflect your dedication and passion for teaching, and I’m grateful to have learned from you.
Thank u for the patience, support & encouragement
Shaik Sana (☆ 5/5)
I had a wonderful experience in the Food Therapy and Nutritionist course with Divya Ma’am. Her way of teaching is very clear, practical, and easy to understand. Each live class was filled with valuable information about how food impacts our body, healing, and overall health. She connected scientific facts with everyday habits, which made the learning feel real and useful.
The tasks given after every session helped reinforce the knowledge and encouraged us to apply it in our daily lives. I truly appreciated the guidance, the supportive environment, and the depth of learning this course provided. I feel more confident now in understanding food as a powerful tool for wellness, and all credit goes to Divya Ma’am’s teaching and dedication.
Thank you,
Harish
Harish Prajapati (☆ 5/5)
Mrs.Chandra Mala
I had the pleasure of attending Divya Sapare’s course on Food Therapy and Nutrition, and it was truly enlightening. Her approach was holistic, practical, and deeply rooted in scientific understanding. The sessions were rich with insights on how food can be a powerful tool for healing and wellness. I especially appreciated how she broke down complex nutritional concepts into easy, actionable steps. Her passion for the subject was evident and inspiring. This course has not only enhanced my knowledge but also changed the way I look at food—as a form of medicine. Highly recommended for anyone looking to deepen their understanding of nutrition and its role in overall health!
Thank you so much for your guidance and support!
mala raj (☆ 5/5)
I am very grateful for your excellent teaching. You explained every topic clearly and made the subject easy to understand. The way of teaching was interactive and interesting, which kept us engaged throughout the course. You were always supportive, patient, and ready to answer our questions. I learned a lot from you, and I truly appreciate your efforts and dedication.
thanuja velugula (☆ 5/5)
This course was informative, well-structured, and easy to follow. It gave me a clear understanding of nutrients, healthy eating, and how food affects our health. The practical tips and real-life examples were especially helpful. Highly recommended for anyone interested in nutrition!
Thank you so much for guiding throughout the journey ☺️
Mohan Siva Sankar Pasupuleti (☆ 5/5)
Respected mam,
I am inspired by how you take care of your students and how you make sure we gain proper knowledge before being certified. The hardwork you put in is visible in the materials you provide and the classes you teach. Everything is perfect and well organised. The perfection you exhibit in everything you do for the students is very motivating and we are inspired immensely. Thank you for the quality education and being dedicated and committed, with your support we could complete this course easily. Always grateful and we pray to god that you and your family be blessed always. Honest dedicated people are hard to find these days and we are lucky we found you. Thank you
Feel good (☆ 5/5)
Dear Divya ma’am I’m so grateful to you for providing me invaluable knowledge and guidance you’ve provided throughout the diet and nutrition classes. Your passion for the subject, along with your clear and engaging teaching style, has made learning not only informative but also enjoyable.
Your dedication to helping each of us understand the intricacies of nutrition and mindful eating has made a real impact on my approach to healthy living. I truly appreciate the time and effort you’ve invested in ensuring we grasp the concepts and apply them in real-life situations.
Thank you once again for your hard work, support, and inspiration. I’m grateful for all the knowledge I’ve gained in your class and now I’m going to apply the knowledge on my clients with your blessings . Thank you soo much again Divya ma’am ❤️
Ruchi Singh (☆ 5/5)
Business Hours
Monday: 09:00–18:30
Tuesday: 09:00–18:30
Wednesday: 09:00–18:30
Thursday: 09:00–18:30
Friday: 09:00–18:30
Saturday: 09:00–18:30
Sunday: Closed
Rating
7.8 (+ 216 reviews)
Foods & Nutrition by Silky Mahajan offers a truly exceptional service for those seeking personalized wellness guidance. The focus on creating customized diet plans based on individual needs and lifestyle factors sets it apart. It’s clear that the approach prioritizes long-term health and sustainable habits, rather than quick fixes, leading to a positive transformation in overall well-being.
The emphasis on consistent support and nutritional education is also notable. Regular follow-ups and readily available communication create a comfortable environment for asking questions and addressing concerns. A strong foundation in evidence-based nutrition appears to be a key component, fostering confidence and empowering clients to take control of their dietary choices and achieve their goals.
View Details
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Identifies as women-owned
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Wheelchair-accessible car park
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Wheelchair-accessible entrance
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Wheelchair-accessible seating
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Wheelchair-accessible toilet
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Appointment required
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Appointments recommended
Customer Reviews
⭐⭐⭐⭐⭐ Life-Changing Experience with Silky Mahajan!
I lost 45 kg in just 6 months by following the customized diet plan designed by Silky Mahajan, and I couldn’t be happier with the results! Her approach was practical, sustainable, and tailored to my lifestyle, making it easier to stay consistent.
From the very first consultation, she understood my goals and guided me with nutritional advice, meal plans, and motivation that kept me on track. Unlike crash diets, her plan was balanced and focused on healthy, long-term weight management.
What I loved the most was that I never felt deprived—she made sure my diet included delicious yet nutritious foods that supported my weight loss journey. Thanks to her, I not only lost weight but also feel healthier, more energetic, and confident.
If you’re looking for a dedicated and knowledgeable dietitian, I highly recommend Silky Mahajan. She truly changed my life!
Karan (☆ 5/5)
I worked with Dietitian Silky and her team member Kavya for 6 months and saw amazing results! They created a personalized diet plan based on my food habits and meal timings, making it easy to follow. The gradual approach helped me build a healthy routine without feeling overwhelmed or low on energy. Highly recommend if you are looking for a practical and sustainable diet plan!
Amit Deshmukh (☆ 5/5)
Working with Silky Mahajan has been a game-changer for my health and lifestyle. She doesn’t believe in crash diets or shortcuts—her plans are science-backed, personalized, and actually sustainable. Her approach to nutrition is refreshingly practical, and she really takes the time to understand your goals, preferences, and challenges. I’ve seen real results, not just in weight loss but in energy levels and overall well-being. Easily one of the best nutritionists in Bangalore. Highly recommended for anyone serious about long-term health!”
Bathula Jesmitha (☆ 5/5)
It’s been such a great experience. Silky Ma’am is incredibly patient and really takes the time to listen and understand what you’re going through. Her team is also fantastic, they follow up regularly and are quick to sort out any issues, which makes a big difference. What really stands out for me are the results. When I first met her, I was around 71 kg with a body fat percentage of 26-27%. With her simple, practical diet plan, I lost about 7-8 kg and brought my fat percentage down to 21%. The changes have been real and visible.
It’s not just a diet, it’s a way to feel better and take charge of your health. Honestly, this place is the best if you’re looking to rebuild yourself.
Aniket Basu (☆ 5/5)
Silky Mahajan is an amazing nutritionist in Bangalore. Her personalized diet plans have significantly helped improve my energy levels and overall health. She takes the time to understand individual needs and tailors her advice accordingly. Highly recommended for anyone looking to enhance their wellness!
Ritu Saini (☆ 5/5)
I consulted Dr.Silky Mahajan for meeting my weight loss and fitness goals. With her recommended diet I could see drastic change in myself. Dr. Silky and senior dietician would share customized diet plan along with supplements each month based on your body analysis report and monthly follow up consultation. There would be weekly follow up calls from the team to help out with your queries and concerns. Their minimum is a three month plan costing roughly 25k. They share maintenance plan after you have met your goals.Overall the consultation was worth it and would definitely recommend.
Pia Saha (☆ 5/5)
My child’s picky eating was a constant battle, leading to nutrient worries. My friend referred her to us, and Silky Ma’am’s team provided fantastic strategies and patience. We’re seeing good progress in her trying new foods, supported by great communication. So easy to approach.
Nikhil rajpoot Rajpoo (☆ 5/5)
Business Hours
Monday: 10:00–20:00
Tuesday: 10:00–20:00
Wednesday: Closed
Thursday: 10:00–20:00
Friday: 10:00–20:00
Saturday: 10:00–20:00
Sunday: 10:00–20:00
Rating
7.6 (+ 206 reviews)
Deepalekha’s 360 Degree Nutricare offers a truly personalized approach to nutrition and wellness. The service focuses on crafting tailored diet plans, utilizing readily available ingredients, making it sustainable and practical for individuals to follow. The emphasis is on ongoing support and progress monitoring, ensuring accountability and fostering a positive experience.
What sets this nutricare apart is the level of individual attention and the dedication to adapting plans based on unique needs and health conditions. The focus remains on long-term lifestyle changes, rather than quick fixes, promoting healthy eating habits and overall well-being. It appears clients feel genuinely supported and empowered throughout their journey.
View Details
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Identifies as women-owned
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Appointment required
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Appointments recommended
Customer Reviews
I joined Deepalekha’s nutricare program 2 months ago. She was referred by my friend.
I’m having gut issues and need to reduce weight. The diet provided by her is effective and easily available ingredients. Now I don’t feel like having junk at all. She is approachable anytime for any clarification or doubts. She prepares custom menu based on my health and situations. She checks on my health often and also makes sure that I easily adapt to the diet. My weight is gradually decreasing without any heavy exercise.
Her daily weight monitoring and genuine interest in my progress keeps me focus on my goal. I definitely recommend her for everyone who is planning to reduce weight or trying to change their lifestyle. I’m eagerly waiting for the results, the weight I dream to reach for years. Thank you mam for guiding me towards healthy lifestyle.
sherin (☆ 5/5)
I highly recommend Deepalekha’s 360 Degree Nutricare program. The diet plan has been a game-changer for me. I’ve seen remarkable improvement in my blood sugar levels and weight management. I feel so much better overall. I appreciate the personalized and inclusive approach based on my personal needs and preferences. Deepalekha’s availability and encouragement throughout the entire process also stands out as a key factor in helping me achieve my goals. If you’re looking for a nutritionist who truly cares and provides a tailored plan, look no further!
Debraj Mukherjee (☆ 5/5)
Deepalekha was referred to me by my friend. She started the diet right away. There were no fancy weight scales, apps, or nutrient discussions over calls. The recipes she provided are very tasty and fun to make. I never felt like I was actually struggling to lose weight. I really enjoyed it. Every recipe uses easily available items that we normally eat.
The main point is the tracking. She absolutely tracks the weight daily and reminds me to provide updates. If there is a miss in the diet, she recommends how to counter that with other recipes to maintain the momentum.
Brahma M (☆ 5/5)
I was looking for a dietician to help me reduce my weight, and during my search around my location, I came across Dietician DeepaLekha. I noticed a lot of positive reviews about her, which gave me the confidence to join her program.
Initially, I was a bit hesitant due to my medical condition, but I must say, it turned out to be a great decision. In just 2 months, I’ve managed to lose around 6 kgs, and that too without any medication—purely through diet.
What surprised me the most was that “diet” here didn’t mean starving or eating too little. Instead, it was about having a “well-balanced intake of decent, nutritious food” at the right times, which brought real results. Whenever I faced any difficulties, she was always there with the right solution and guidance.
I genuinely recommend her to anyone who wants to reduce weight in a healthy and organic way. Her approach is effective, supportive, and sustainable.
Sujith Krishnan (☆ 5/5)
Ms Deepalekha is extremely efficient with her analysis of the body’s requirement. I have seen positive results in just 2 months of following the diet that she provided and have lost almost 10 kgs. She gives diet charts that are easily doable and can be followed without any hassle. Her approach is very systematic. She understands the client’s needs and supports accordingly. She is very approachable.
Madhumanti Majumdar (☆ 5/5)
If you’re looking for a top-notch nutritionist, Deepalekha is the one to go to!
Her attention to detail, patience, and vast experience are truly remarkable. No matter what queries you have, she always has the right answers, making the entire process seamless and easy to follow.
What sets her apart is her unwavering support—she’s always just a text away! I reached out to her to change my eating habits and start a healthier lifestyle, and in just a month, I can already feel a significant difference. The best part? I’m enjoying every step of the journey.
I would like to thank her for all the help she has done so far and for being there with me throughout this process. I truly appreciate her guidance and look forward to learning more in the days ahead.
For anyone seeking expert guidance on nutrition and wellness, I highly recommend Deepalekha!
Shikharjoy Paul (☆ 5/5)
Our journey towards a healthy lifestyle with Deepalekha as our guide has been truly rewarding. Not only did she coach us but also, explained the science behind the process of weight loss, through a few dietary changes. It is a pleasure to be associated with her. Very diligent, and alert, she is sure to help you attain your goal. Thank you Deepalekha.
Ipshita Samaddar (☆ 5/5)
Business Hours
Monday: 09:00–22:00
Tuesday: 09:00–22:00
Wednesday: 09:00–22:00
Thursday: 09:00–22:00
Friday: 09:00–22:00
Saturday: 09:00–22:00
Sunday: 09:00–22:00
Rating
7.4 (+ 195 reviews)
Dr Sumaiya’s NutriCare Best Nutrition Clinic provides a truly supportive environment for achieving health goals. The personalized approach taken ensures dietary plans are both practical and sustainable, leading to genuine lifestyle changes. Many clients express feeling empowered and motivated through their journey, demonstrating the clinic’s commitment to overall well-being, not just weight management. Nutrition guidance seems to be a cornerstone of their services.
It’s clear that clients value the level of care and attention offered. The focus appears to be on creating plans that fit seamlessly into existing routines, making it easier to adhere to the recommended strategies. Consistent support and ongoing adjustments to the plans contributes significantly to positive outcomes. Dietary planning and personalized support appear to be key strengths.
View Details
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Identifies as women-owned
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Wheelchair-accessible entrance
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Wheelchair-accessible toilet
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Appointment required
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Appointments recommended
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Free of charge street parking
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On-site parking
Customer Reviews
I consulted Dr. Sumaiya Petiwala for my diet, and the results have been amazing. I feel much lighter, more energetic, and overall healthier. Her personalized approach and expert advice made it easy to follow a balanced diet without feeling restricted. She truly understands nutrition and helps create sustainable lifestyle changes rather than just short-term fixes. Highly recommended for anyone looking to improve their health and well-being!
Rizwan Shaikh (☆ 5/5)
My experience with Dr Sumaiya is excellent. I have taken her guidance for my daughter (9years old).Her guidance is top notch and also makes diet plan in such a way that every kid can follow easily. Highly recommended for those people who want’s to lose weight and maintain healthy lifestyle.
faisal (☆ 5/5)
I visited Dr. Sumaiya for my PCOS, and it was one of the best decisions I’ve made. In just 3 months, my symptoms improved, I felt more active, and I lost weight — all through a healthy, balanced diet and simple workouts.
What I liked most was that I never felt like I was starving or following a “strict” diet. Dr. Sumaiya’s diet was realistic and easy to stick to. She kept checking in regularly and genuinely cared about my progress.
Highly recommend her to anyone looking to manage PCOS or lose weight .
Arya P (☆ 5/5)
Assalamualaikum….Your given diet plan has no fancy foods involved just daily home cooked food and your daily guidance truly helped changing my mindset regarding weight loss. Lost inches and continuing losing kilos too….I want to incorporate it in my daily routine in sha allah. Your blogs articles are inspiring, keep sharing them. May Allah bless and make you beneficial for others in every way possible.
Abaya Feed (☆ 5/5)
My experience with Dr.sumaiya has been excellent.. my biggest fear before I started this journey of weight loss was “will i put on weight again after I stop deiting” but to my surprise I did not .. it’s been more than a month since i have stopped dieting and i have not put on that extra weight .. Thank u Dr. for being extremely patient with my never ending questions.
And helping me shed those extra kilos .. I will always be grateful .
Roqaya M (☆ 5/5)
I came across this best dietician in need of reducing my postpartum weight which was taking a toll on my health. I could not even climb stairs nor walk brisk due to my weight. She curated the diet for me in such a way that I never had to worry about cooking. She replied promptly to every question I had and also made changes to my diet as per my need. She kept a track on my diet which made me follow it strictly. I was able to lose 5kgs and today I feel much much lighter. I can climb the stairs easily and I fit into my old clothes Alhamdulillah.
I highly recommend her and thank you for being kind and giving your best to me. Giving 4 stars is only because I never got to meet her ..!
A A (☆ 4/5)
Dr Sumaiya is very knowledgeable and made my diet plan accommodative of my lifestyle, schedule and dietary preferences to meet my weight goals. She is kind enough to address any concerns I would have had between consultations on WhatsApp and checks regularly on progress. Highly recommend!
Shruti Srivastava (☆ 5/5)
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Catalog of services offered by nutritionists in Bangalore
Individual Nutrition Counseling
Individual nutrition counseling is a cornerstone of dietary guidance. Nutritionists in Bangalore provide personalized assessments of dietary habits and health goals. This often includes analysis of current eating patterns and development of sustainable, individualized meal plans.
Weight Management Programs
For those seeking to manage their weight effectively, nutritionists can design weight management programs. These programs typically involve nutritional assessments, goal setting, dietary modifications, and ongoing support to promote healthy weight loss or gain.
Sports Nutrition Guidance
Athletes and individuals engaged in rigorous physical activity benefit from sports nutrition guidance. Nutritionists in Bangalore can assess nutritional needs, develop performance-enhancing meal plans, and offer advice on hydration and supplement use.
Diabetes Management Education
Effective diabetes management education is critical for those living with diabetes. Nutritionists provide guidance on carbohydrate counting, meal planning, blood sugar monitoring, and the impact of food choices on glycemic control.
Prenatal and Postnatal Nutrition Support
Proper nutrition is vital during pregnancy and postpartum. Nutritionists in Bangalore can offer prenatal and postnatal nutrition support, addressing specific nutritional needs, managing pregnancy-related discomforts, and promoting healthy infant development.
Geriatric Nutrition Services
As individuals age, their nutritional needs change. Nutritionists can provide geriatric nutrition services, addressing concerns such as appetite loss, nutrient deficiencies, and age-related health conditions, ensuring older adults maintain optimal health.
Corporate Wellness Programs
Many organizations prioritize employee health and well-being. Nutritionists in Bangalore develop and deliver corporate wellness programs that promote healthy eating habits, reduce stress, and improve overall productivity among employees.
Food Allergy and Intolerance Management
Managing food allergies and intolerances requires careful attention to dietary restrictions. Nutritionists can provide guidance on food allergy and intolerance management, helping individuals identify trigger foods, develop safe meal plans, and ensure adequate nutrient intake.
Digestive Health Support
Digestive health is integral to overall well-being. Nutritionists offer guidance in digestive health support, providing advice on managing conditions such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) through dietary modifications.
Frequently Asked Questions about Nutritionists in Bangalore
What is the difference between a nutritionist and a dietitian?
While the terms are often used interchangeably, there's a key distinction. A registered dietitian (RD) has completed specific education, training, and credentialing, including a bachelor's degree and a supervised practice program. They are qualified to provide medical nutrition therapy and often work in clinical settings. A nutritionist, on the other hand, may have varying levels of education and certification. Laws regarding who can call themselves a ‘nutritionist’ differ by region; it's important to verify their qualifications.
Why would I consider consulting a nutritionist?
Consulting a nutritionist can be beneficial for a variety of reasons. They can provide personalized guidance on healthy eating habits, help you manage weight, address dietary restrictions (like allergies or intolerances), improve your energy levels, and optimize your overall nutrition. They can offer evidence-based advice tailored to your specific needs and goals.
How do I find a reputable nutritionist in Bangalore?
Finding a reputable nutritionist involves some careful research. Start by asking for recommendations from friends, family, or your doctor. Check online directories and look for practitioners with relevant credentials and experience. Read reviews and testimonials to get an idea of their reputation. Consider whether they specialize in a specific area that aligns with your needs.
What kind of credentials should I look for?
While regulations vary, some common credentials to look for include Registered Dietitian (RD) or Registered Dietitian Nutritionist (RDN). These titles indicate a high level of education, training, and professional standards. Look for certifications from recognized organizations that assess knowledge and expertise in nutrition science.
What can I expect during my first consultation?
Your first consultation typically involves a detailed discussion about your dietary habits, health history, and goals. The nutritionist will ask questions about your current eating patterns, lifestyle, and any underlying medical conditions. They may also conduct a brief assessment of your body composition. This information will be used to develop a personalized nutrition plan.
How much do nutritionists in Bangalore typically charge?
Fees for nutritionists in Bangalore can vary depending on their experience, qualifications, and the type of services offered. Introductory consultations might be priced lower, while ongoing sessions or specialized plans will likely cost more. Some may offer package deals or discounted rates. It’s crucial to inquire about fees and payment options upfront.
Can a nutritionist help with specific medical conditions?
While registered dietitians are best suited to provide medical nutrition therapy for certain medical conditions (like diabetes, heart disease, or kidney disease), a nutritionist can still provide general guidance on healthy eating. However, if you have a medical condition, it is always recommended to consult with a registered dietitian or your doctor for personalized recommendations.
What kind of questions should I ask a potential nutritionist?
Prepare a list of questions to ask before committing to a nutritionist. Ask about their education and experience, their approach to nutrition counseling, how they tailor plans to individual needs, and what kind of support they offer. Consider asking about their philosophy on food and how they address challenges.
Are there any online nutrition counseling services available in Bangalore?
Yes, online nutrition counseling is increasingly common. Many nutritionists offer virtual consultations via video conferencing or other online platforms. This can be a convenient option for those who have busy schedules or prefer the comfort of their own homes. Ensure the online nutritionist is properly credentialed and follows ethical guidelines.
What if I don’t like the nutrition plan I’m given?
A good nutritionist will emphasize collaboration. If you're uncomfortable with a part of the nutrition plan, communicate this to the nutritionist. They should be willing to adjust the plan based on your preferences and feedback. A sustainable nutrition plan is one that you feel comfortable and able to follow long-term.
