Foods & Nutrition by Silky Mahajan | Best Dietitian Nutritionist in Bangalore

Awesome decision we(myself and my husband) took to come to "Food and Nutrition" by Silky Mahajan. We have become healthier, fitter and energetic. It's worth it if you are struggling with weight loss or health in general. They are an amazing team (Silky and Kavya mam) . I would definitely recommend them to everyone I know .

I had a wonderful experience at the clinic. When I first visited them, I weighed 78 kg, and with their guidance and well-planned diet charts, I was able to bring my weight down to 71 kg in a healthy and sustainable way. Their diet plans were practical, easy to follow, and perfectly suited to my lifestyle. They patiently explained everything and motivated me throughout the journey. I’m really grateful for their support and highly recommend them to anyone looking to lose weight and improve their health.

The dietician Silky Mahajan and Nutritionist Kavya have taken good care of me, listened to my concerns, kept track of me and my health and respected my preferences. I dont reach the decided target weight but I was very happy with the change and my appearance after this. This clinic really helped me gain confidence in myself without sacrificing healthy food. Recomend it 10/10

Highly recommended !! I am Ashish Kapale 36 years old, IT professional who visited Silky Mam 6 months back with so much weight 99.6kg and full of doubt, anxiety and medical issues (high BP, Sugar, Uric Acid etc.). I never imagined the results that I got in 2-3 months only. I have completed my 6 months package and I almost lost 14-15kg weight as well as most of my medical issues are resolved or about to resolve by eating full of healthy foods and never felt like what and why I am doing all this. She has a good team of professionals and experts who always motivate and guide you properly. pros... 1. A well balanced meal plan according to your preference which never lets you feel that you are on a diet plan. 2.Quickly reacting to your queries and trying to resolve earliest. 3. Best one to one consultation and guidance on call and mail. 4. Never let you feel demotivated always giving positive hopes and motivation to focus. Cons... Let you know if I found anything i really want to give special thanks to Silky mam for showing that trust and giving me motivation.(Mujhe khud per bharosa nahi tha ki mai diet follow kar loonga but because of your positive approach it was possible.) Thanks to Mandira mam and also big thank you to Sathi mam who is always there and answering my silly doubts and queries. Thanks a lot for your support without your guidance it was not possible to achieve the goal. Thanks

It’s been such a great experience. Silky Ma’am is incredibly patient and really takes the time to listen and understand what you're going through. Her team is also fantastic, they follow up regularly and are quick to sort out any issues, which makes a big difference. What really stands out for me are the results. When I first met her, I was around 71 kg with a body fat percentage of 26-27%. With her simple, practical diet plan, I lost about 7-8 kg and brought my fat percentage down to 21%. The changes have been real and visible. It’s not just a diet, it’s a way to feel better and take charge of your health. Honestly, this place is the best if you're looking to rebuild yourself.

Silky Mahajan is an amazing nutritionist in Bangalore. Her personalized diet plans have significantly helped improve my energy levels and overall health. She takes the time to understand individual needs and tailors her advice accordingly. Highly recommended for anyone looking to enhance their wellness!

Working with Silky Mahajan has been a game-changer for my health and lifestyle. She doesn't believe in crash diets or shortcuts—her plans are science-backed, personalized, and actually sustainable. Her approach to nutrition is refreshingly practical, and she really takes the time to understand your goals, preferences, and challenges. I've seen real results, not just in weight loss but in energy levels and overall well-being. Easily one of the best nutritionists in Bangalore. Highly recommended for anyone serious about long-term health!"