Best yoga centers in Bangalore: find options near you

I have been attending yoga sessions here for 2 months and it has been a wonderful experience. The classes are well-structured, and trainers are patient and supportive. I have seen great improvement in my flexibility and overall well-being.

Arm strength has always been my weakness, but with the guidance and encouragement of Nikhil Sir, today I was able to perform arm-balancing yoga. Thank you, Nikhil Sir, for all the support and motivation.

Highly recommended!

I joined Ashish Yoga 3 months back, I had hypertension and anxiety issues and after one month of my yoga classes I felt the differences, my Hypertension symptoms and anxiety symptoms reduced and energy level increased, I am continuing the personal training with Deepak Sir.
Overall I would say all yoga teachers in this center are good but as I am taking classes from Deepak sir, so I can say Deepak sir is one of the best teacher whose training really appreciated and amazing. Because of his effort a lot of changed happened in my body flexibility and fixed my core health issues. Best part is I stopped my BP medicines.

Thanks a lot to Ashish Yoga and Deepak Sir.

It was a great experience learning yoga from Ashish yoga fitness center. They teach a ton of variety of yoga and it’s always a new type which focuses on overall body strength.
Nikhil sir taught me how to do handstand and balancing yoga. Harsh sir also is very good in training and teaching all kind of yoga poses.
All in all a good place to learn yoga for both beginners and advanced level folks.

The class with Anmol is amazing.
I feel full of energy the entire day after practicing. What I love the most is that the instructor adjusts you and helps you get into the correct posture, which makes a huge difference. It’s such an engaging and empowering practice—I really enjoy it!”

It has been an amazing journey with AYF. I started off with yoga group classes first and wanted to explore more about yoga and joined their TTC program. They offer excellent TTC program, it really helped my yoga journey. Here the teachers are very knowledgeable, supportive and encouraging.

Abhilash sir : He motivates everyone with his energy to push your limits while listening to your body, he constantly encourages you to breathe while practicing asanas which will help you to achieve them bit quicker than normal. Excellent teacher to learn various pranayama’s from.

Kushboo mam: she makes everyone feel welcome , no matter your level, you feel supported. She offers modifications and encourage listening to your body which makes the practice feel safe and personal.

Deepak sir: I have learned a lot from Deepak sir, his cues are so clear & easy to follow, even in more challenging poses. He has deep knowledge of anatomy and movement. He has transformed my approach to yoga which taught me to breathe , slowdown and truly connect with myself. My core yoga practice got better with his help.
Saurabh sir : I like how he structures the class. The warmups are thoughtful that prepares body to the powerful flow & deeply relaxing cool down. It always feels like a complete & balanced experience.
Divya mam: she has such a soothing voice & gentle teaching style. She always encourages you listen to your body without rushing to the main pose, which will help you to observe & enjoy the process.

Amrish sir’s group classes are very interesting and innovative. He teaches different yoga flows & supports very well.

Pragya mam’s group classes are not to be missed, specially core yoga / power yoga classes. I feel very charged up in her class.

Definitely a place I would suggest for people to learn/ improve their yoga practice.

I have been attending yoga classes at Ashish Yoga from two months, and it has been a truly wonderful experience. I feel really good both physically and mentally, and I can already see a positive change in my overall well-being. I especially thank you Amrish sir for your session and your session are always well-structured, I feel energised , focused and balanced after each classes , your patience, encouragement and the positive energy brings into every session, I am greatful for the opportunity to learn from you .

Yoga classes were beginner friendly and the trainers were really good at teaching.
Balancing yoga was very fun with the help of Nikhil sir, classes were very good and never boring, we are always learning new things which is making us look forward for the further classes.

Excellent classes , discovered a new world . If there was one quote one needs to hear is this : real knowledge is one which you have to chase . So please chase your wellbeing . Go take the yoga classes and learn how bad your flexibility is and get a reality check . The earlier the better.

Nice experience and feeling relaxing mood and I had a nice experience in my life and it was my first time experiencing in iskcon temple I have never though about it thank you for give this type of experience

I’ attended yoga session for the first time at Akshaya Nethralaya and it was truly peaceful. The instructions were thorough and clear. Greatful

Yoga Class Review – Mr. Karthik

I’ve had a wonderful experience attending yoga classes with Mr. Karthik. He is a knowledgeable and skilled instructor who understands the needs of each individual. His calm, gentle, and kind approach makes every session comfortable and motivating. He takes the time to guide us through each posture with patience, ensuring correct technique and breathing. His classes not only help improve flexibility and strength but also bring a sense of peace and mindfulness. Highly recommended for anyone looking to start or deepen their yoga journey!

Its really great … oh god every cell is vibrating ..
Karthik sir .. a humble and yet a very positive wisdom person … Fantastic experience for sure

I really felt good and i relaxed myself only thing what i want is more time and a daily guide cuz there were so many asanas but i wont remember all of them but i need them and wanna conculscate in my day to day life…

The yoga class at ISKCON Temple was a truly peaceful and rejuvenating experience. The serene atmosphere, combined with expert guidance, made it easy to relax and connect with my inner self. The blend of yoga, meditation, and spiritual wisdom brought a deep sense of happiness and calmness. Every session felt like a journey toward inner peace and mindfulness. I highly recommend it to anyone seeking both physical and spiritual well-being.

“My son and I joined here because he had breathing issues. After attending the yoga sessions, his breathing has improved a lot and he feels much better. Grateful for the instructor’s care and guidance. Highly recommended!”

I recently joined classes here, and my experience was fair. The institute offers a decent variety of yoga sessions, catering to beginners and intermediate practitioners. The instructors are knowledgeable and friendly, but the level of personal attention varies depending on class size. The facilities are good.

From 3 months I am practising personalised yoga classes. It’s very very nice. teachers are super and they are very flexible in timings also and I feel very comfortable. Our Guruji is very nice very humble. Thank you so much.

Yoga classes here are very energizing. It leaves me feeling relaxed and calm. Spacious and has yoga mats so no need to carry mats. Ladies exclusive batch makes us even more comfortable. Teachers have good experience in handling the batches. One can trust them and join the classes. Thank you for the facilities and great experience.

Teachers calming,inspiring,motivating presence .
Personalized guidance.
“Yoga classes truly restore the body,mind and spirit connection”

“I find classes so stimulating and informative”

One of the best yoga centre for personal yoga classes, group yoga classes, chakra healing, accupressure training, yoga teacher training and personal development coaching and Health and Wellness coaching.
I learnt chakra healing, accupressure and completed teacher training course.

Trainers are super polite, humble, and knowledgeable.. mom’s health is way better now, she’s even stronger at her age.. Sir’s awesome, so kind and welcoming.. and the management ma’am- nicest human ever met, keeps everything jolly and flowing.. I’ve trusted them with Mom’s health and I’m so happy I did

I had a wonderful experience completing the Yoga Teacher Training. The instructors were knowledgeable and supportive, and the course was well-structured. I feel confident and inspired to start my teaching journey. Highly recommended!

Friendly and helpful instructors.
Good for all age groups and skill levels.
Helps improve flexibility and reduce stress.
Regular classes with clear guidance.
A great place to stay healthy and relaxed.

The teacher is very good here. She will listen to your problem in a calm and composed manner and then only they will give you the solution. They will coreect your poses also if you are doing it wrong.

I met the guruji of the centre here Dr. Venkatesh sir. He is a very good person everytime smiling, by meeting him you will feel a positive vibe. I have taken teachers training after getting inspired from him. Now I am a yoga trainer who can cure many kind of diseases, that much confidence he has put into me.

Thank you Dr. Venkatesh sir.

The instructors are highly knowledgeable and create a welcoming environment for all levels. Their guidance and attention to individual needs have helped me improve my practice.
One of the good yoga centre

Such a rejuvenating experience! ‍♀️ The class was well-paced with perfect guidance and a peaceful vibe. I felt relaxed, energized, and more connected to myself.

Great experience at Yoga centre. I was able to learn Yoga asanas , Pranayama Chakra healing , accupressure with the guidance by Dr.Venkatesh. Thank you.

I’ve tried several yoga studios in Bengaluru, but Vishwa poornima yoga center is hands down the best. The instructors are experienced, enthusiastic, and provide personalized attention. The classes are well-structured, challenging, and fun. The studio is clean, spacious, and has a wonderful atmosphere. I’ve been practicing here for over a year and can’t imagine going anywhere else.

I’ve been attending therapy yoga sessions for a few months now, and I can genuinely say it has been life-changing. The classes are tailored to help with specific physical and emotional issues, and I have seen improvements in my flexibility, strength, and mental well-being. The gentle flow and mindful approach help me reconnect with my body in a way that is both therapeutic and calming.

The instructors are exceptional, bringing both expertise and a nurturing energy to every session. They create a safe, supportive environment where I always feel encouraged to go at my own pace. I really appreciate how they take the time to explain each pose in detail and offer modifications if needed. Their calm and positive attitude makes the experience not only beneficial for the body but also for the mind. I leave every class feeling more grounded, relaxed, and empowered.

My wife joined for teacher training certification, she did not enjoy the whole 3months course. Just for sake of money we paid she attended the course. They took extra money for study material ( books) and uniform. And eye cups which costs less than 30-40rs online this institute charged 120rs. Coming to practical training they just read book and make students to read and hardly training sessions were held. Students was forced to write good reviews before handing them their certificates. They were sent a separate link to write reviews which was not allowed to edit or delete the reviews. I suggest nobody should join this institution for certification it’s just waste of money and time. Farzin mam she’s only money minded. She even threatened to not give certificates if students don’t give good reviews. She also refused to give internship classes after completing the exams.

I have joined the institute for TTC and have had a transformational experience so far. The teachers are very knowledgeable and I have learnt a lot about both theoritical and practical benefits of practicing yoga. I highly recommend this institute for all age groups .I am glad to have been part of this institute.

My mother had a wonderful experience at yoga center and looked forward to every session with joy.We’re truly grateful for the care and positive energy the center brings. Highly recommended for anyone seeking holistic well-being.

Be and make is best for yoga kids yoga include overall development of a child..kudos to teacher and Farzin mam you are great the way you are teaching including stories, Good food habits and lots of life skills i am greatful to be part of it. Thank you so much for everything you are doing.

Madam Farzin is good trying her best to do good to the organisation.
However following points I need to put across. I was in Matana sir batch. Sir is highly experienced but he is totally involved into himself and doesn’t bother how others are doing. Also, his class is more like exercises classes with hardly any asanas being done. He is too fast. Beginners find it difficult to cope n his fast pace doesn’t slow inspite of requesting. His warm ups n namaskarams extend to a long duration giving very less time for asanas. I don’t know if the whole institute follows the same syllabus.
Kindly slow down, more asanas please, l

Nice institute. Nice ambience.
Part of Madana sir. No complaints. Going good. But Sir is too fast in Surya namaskar. His focus is mainly Surya namaskar and warm up. Asana time is very less. Want more Asanas and slow Surya namaskaras.

Hi! I have been an online group session student of Pradipika Since 2022. When I joined this yoga class 1st, the instructors were different from those who are available right now. I had attended several yoga classes. In between 4-6 months I dropped this yoga class because the old instructor had left parallelly I availed several other yoga classes month-by month which didn’t satisfy the very next day at the beginning of the month again enrolled for a yearly plan where all 365 days classes can be attended at any batch. I have joined Pradipika since 26th November, 2024 till date in this same yoga class .

I would like to start my journey from Nov, 2024. When I joined, there were 2 instructors Mrs. Sudarshan Sir & Ms. Jyothi Ma’am. At present, Ms. Jyothi Ma’am and Ms. Shalu Ma’am. Ms. Jyothi Ma’am was for the Therapy session and Mr. Sudarshan Sir was handling the group classes. I was not at all satisfied and had no effect when Mr. Sudarshan Sir was taking classes parallelly I was feeling wanted to quit and had missed several classes but I had enrolled for a yearly plan. A fine day, continuously almost a week and more than a week Ms. Jyoti Maam started to take a session. When Ms. Jyothi ma’am started to teach those days my mind started to get adjusted, relaxed, happy, good body pain after 1/2 day doing yoga, changes, warm feelings, and satisfaction after attending sessions Ms. Jyothi Ma’am who takes group sessions of various yoga from Mon-Sat. Whenever she teaches one asana without being done by anyone, she doesn’t go next asana. She pushes and motivates everyone to do all the asanas of any yoga form. As I have been practicing yoga for several years only Ms. Jyothi Ma’am has given me the confidence to do a head stand without wall support being an online student, made me very happy

Meanwhile, Ms. Shalu Ma’am who handles a Therapy Session from Mon-Sat and Group Session only Sundays for all the batches of the entire day. Shalu Ma’am whose voice is very soothing and blended which creates nurture while instructions are being provided by her- feel calm, relaxed, peaceful, warm and full of positive energy in me.
Both the instructors are highly knowledgeable and passionate towards yoga, truly care about their students. Apart from this instructor, our beloved CEO Mr. Shenoy Sir’s – nothing to express about him. As you will know about him, need not be explained

I don’t know why after I started attending the yoga sessions at the Pradipika, if I won’t attend any one session in a day, I will be pissed off for the whole / entire day. Only I won’t feel sad when I miss the classes during monthly menstrual time.

Beside routine yoga sessions, recently a week back on 18th & 19th July, this organization had organised a yoga retreat at Karma Signature Resort, Doddabalapura along with the hiking and temple visit towards Chikkaballapur district which was beyond amazing. The weather was rainy and very cool. Karma Signature is a very small resort which is, meant for the Yoga retreat itself. Their cottages were good and the dishes that they had prepared, were homely. In the Karma Signature Resort- Yoga, Kriya and meditation sessions were conducted when the weather was chill. While practicing yoga sessions, we were able to breathe very well as we used to get natural air surrounded with the good oxygen and greenery around us. During the chilled weather, after 9:30 PM a bone fire was initiated and made us keep our body very warm. The sessions were thoughtfully designed, blending yoga, meditation, Kriya and relaxation perfectly. Being a yoga practitioner during retreat,my 1st Kriya trial got success as I was very much afraid to do. Mr. Shenoy Sir who is incredibly skilled and approachable, making the practice enjoyable with fun sessions in between for all levels. The retreat left me feeling recharged and deeply connected. In this entire Yoga Retreat trip, I had a nice time and enjoyable moments of my life with all the instructors as I am being an online student. Hope to join in the forthcoming retreat sessions. Can’t wait for the next one!

I have been practicing yogasadhana at Pradapika therapy class and seen good results in 3 months. I joined therapy classes because of Sciatica and postpartum pain. The instructor Ms.Shalu has been amazing in guiding every individual in the class by giving attention to specific body pains. She takes it slow and motivates to bring out the best. She keeps the class positive and during the mediation her voice gives relaxing and stress free Atmosphere. Everyday in a week the yogasadhanas and mediation are different. If you are looking for yoga therapy classes this class is highly recommended.

My daughter has been attending therapeutic yoga sessions at Pradipika Institute of Yoga and Therapy for the past nine months to help with scoliosis. The progress she’s made has been truly encouraging—her posture has improved considerably, and she feels more confident and comfortable in her body.

The instructors at Pradipika are exceptional. They bring a thoughtful, personalized approach to each session, ensuring that movements are safe, effective, and tailored to her needs. Their deep understanding of therapeutic yoga and genuine care have made a real difference in her journey.

I’m deeply grateful to the entire team at Pradipika Institute and wholeheartedly recommend their programs to anyone seeking holistic support for scoliosis. Their dedication and expertise shine through in every session.

I was diagnosed with thyroid imbalance and often felt tired, anxious, and low on energy. Taking yoga therapy sessions under the guidance of Shalu Mam, a dedicated yoga therapist, has been a turning point in my health journey. Her personalized sessions, including specific asanas, pranayama, and relaxation techniques, helped balance my hormones, reduce stress, and bring a sense of calm. I feel more stable, energetic, and in tune with my body now. Truly grateful for her healing support and care!

I had a great experience of learning yoga from well qualified and experienced teachers here. My teacher Shalu taught me specific yogasanas pranayams and meditation which helped me to cure my problems naturally.She teaches very clearly with utmost patience. Would highly recommend this place if you are looking for a good Yoga class

I’ve been attending yoga therapy sessions with Shalu Mam at Pradipika Yoga Institute for therapy sessions, and I’m truly grateful for the transformation I’ve experienced. My frozen shoulder, knee pain, and diabetes have improved significantly within a short time. Shalu Mam’s personal attention, care, and deep knowledge in yoga therapy have brought great relief to my health.
Thank you so much, Shalu Mam!
-Manorama

I Sudhamani had been suffering from back pain for a long time, but thanks to Shalu Mam at Pradipika Yoga Institute, I finally found relief. Her therapeutic yoga sessions were gentle, focused, and truly healing. Within a few weeks, I noticed a big improvement in my mobility and pain levels.

Thank you so much, Shalu, for your care and dedication. I’m truly grateful and highly recommend her to anyone looking for natural healing through yoga.

Life-Changing Experience at Bodhi Yoga School!

I had an incredible experience at Bodhi Yoga School. From the moment I arrived, I felt welcomed and supported by the teachers and my fellow yoga trainees. The environment is peaceful, authentic, and ideal for deepening your yoga practice—whether you’re a beginner or pursuing your teacher training.
The instructors are not only knowledgeable and passionate but also genuinely care about each student’s growth, both physically and spiritually. The classes are well-structured, the theory sessions are inspiring, and the attention to alignment and breathwork is top-notch.
I left with a stronger practice, a clearer mind, and a deeper connection to myself. Highly recommend to anyone looking for a transformative yoga journey!

had an amazing experience at Bodhi School of Yoga! The trainers here are highly experienced, and the sessions are well-structured and effective. A special mention goes to Jasdeep Sir, who is extremely friendly, supportive, and motivating. He ensures that we give our best in every session by guiding us through intense yet enjoyable workouts. His energy and passion for yoga truly inspire me to push my limits. After joining Bodhi School of Yoga, I feel more energetic, healthier, and like a completely new person.

Highly recommended for anyone looking to transform their mind and body!

I had an amazing experience in my RYT200.
I learned so much more than I expected.
I am not Indian and I thought was going to be impossible to learn all the Sanskrit names but with Ongkit and Shilpa,I did it.
This is a special experience for me and takes me to become a better me.

“I thoroughly enjoyed the yoga training program! The instructors were knowledgeable and supportive, and the classes were well-structured and engaging.”
“This yoga training has been life-changing for me. I feel more confident, flexible, and centered, both on and off the mat .”

“I’m thrilled to have started my journey as a yoga trainer and look forward to sharing my passion with others.”
“From student to trainer, I’m excited to begin this new chapter and help others deepen their yoga practice.”
“I’ve transitioned from student to trainer and am eager to pay it forward, guiding others on their own yoga journey.”
Thank you for my trainer’s
Ongkit⁩ mam and Shilpa mam

My YTT experience at Bodhi was wholesome From the start, I felt supported and inspired by both the trainers and my fellow trainees. The environment was nurturing, encouraging, and welcoming, which created the perfect foundation for my growth as a practitioner and aspiring teacher

I was a part of the YTT course for three months. It was one of the best experiences I have had.

You will holistically understand yoga, not just from a workout perspective (which helped me become more flexible and fit) but from an overall mental health perspective. There is also a robust sense of community where everyone is invested in your growth, you will get support and ideas for your own ventures.

Namratha Ma’am and Ongkit Ma’am are always so open and supportive whenever you approach them, they have an astute understanding of students and what they need. I would recommend Bodhi both from a training perspective as well as for the regular classes they conduct.

If you want to get yoga into your life, Bodhi is the healthy place with affordable price chart and incredible set of trainers. I completed my 200YYT in Bodhi. The trainers are very supportive and has deep knowledge and clear picture on what they do. It was my pleasure to be part of Bodhi!!

Enjoyed my practice today ✨. Just visiting Bangalore for a few days and felt called to this space. Practice is traditional focusing on opening up the joints and strengthening the body. Also very good for building flexibility. Very calming and divine vibes in the room. Knowledgeable and respectful teacher. Will be back again Thank you.

Such a peaceful and rejuvenating experience!
The yoga classes conducted by Bhuvana ma’am are thoughtfully designed, with a perfect balance of movement, strength and relaxation. She brings in so much positivity and makes sure that everyone feels included, regardless of their level.
I have seen noticeable improvement in flexibility, strength, and mental calmness after just a few classes. The space is welcoming, and the overall vibe is just what anyone needs to unwind and reconnect.
Highly recommended for anyone looking to build a consistent and mindful yoga practice.

I’m a yoga novice who stumbled upon this studio through Google searches of various other centers and attended sessions 6 out of 7 days every week over the last 2 months. It has been an amazing experience for me, from not being able to do the very basics to learning how to easily perform shoulder stands, head stands, and get the routine down for Surya namaskars, Chandra namaskars and Guru namaskars amongst various other challenging poses.

Anand is an amazing teacher who progresses everyone into complex and challenging stretches and poses starting with basic movements so that everyone can learn and benefit from his expertise and knowledge.

I highly recommend Anand and his centre if you’re in search of a great studio and teacher no matter your skill and experience. I will miss my daily yoga sessions since I’m traveling back overseas.

It was a great learning experience at the Vishwa Bhaavni Yoga Centre. Anand Sir is very knowledgeable and patient. In the one hour session he includes stretching exercises, asanas as well as breathing exercises. He runs multiple batches in the morning and is accommodative so for a working professional it works out well.

I joined to improve my health as I spend a lot of my day at a desk job and in three months time I feel all the difference. I definitely recommend the centre for anyone looking to improve their knowledge of yoga or beginners!

Yoga classes with Anand bring me peace of mind, mental balance, and bring youth back to my body. Very recommended

My experience at the yoga centre was exceptional. Anand sir is professional and meticulous. I have improved my physical and mental health by attending the classes. The classes make the most use of time with a mix of physical exercise in the form of asanas and breathing exercises.

I’ve been attending Anand Sir’s yoga class for the past 6 months, and it has been a truly transformative experience. His teaching style is calm, clear, and deeply rooted in traditional practices, yet he makes every session approachable for all levels.

I’ve noticed a significant improvement in my flexibility, posture, and overall well-being. What I appreciate most is his attention to detail and the way he gently corrects our form to ensure we’re getting the most benefit without risking injury.

Highly recommend his classes to anyone looking to improve both their physical and mental health.

Krishna Wellness Yoga Center is an oasis of calm and peace amongst the bustle of Malleshwaram.

The yoga teachers particularly Dakshayini are super and guide you through the session expertly. There are several batches in the mornings and evenings and you have the flexibility to join any one of the classes, choosing whatever the time suits you that day best.

The interiors are clean, well maintained and have an old world charm. I enjoy my yoga sessions here and highly recommend them.

I attended the morning class as a guest every day for two weeks. The space is beautifully designed. Very clean. Amazing garden. Kind and friendly staff. It was very uncomplicated to join the class and the instructor did an amazing job integrating me into the more trained group. I recommend joining, even if you are just visiting.

I’ve been going to Krishna Wellness Yoga and Cultural Centre for a couple of months now and it’s been a truly grounding experience. The instructors are excellent and deeply passionate about what they do .
What stands out most is the welcoming and peaceful atmosphere — whether you’re a beginner or more advanced, there’s a place for everyone. The studio is clean, serene, and the environment is calming perfectly conducive to yoga and meditation practice. it’s a place where I feel more connected to myself.
Highly recommend Krishna Wellness Yoga Centre to anyone looking to deepen their practice or simply find a calm space in their busy life.

When I first joined, I was struggling with severe leg pain — I couldn’t even sit on the floor or fold my legs into my lap. I was also overweight and felt quite low physically and mentally. But thanks to Sir’s constant guidance, patience, and dedication, everything has transformed.

Today, I can proudly say that I am pain-free, more active, and can sit comfortably — something I once thought impossible. His belief in me never faded, even when I doubted myself. I’ll always be grateful for the efforts he put in to bring this change in my life.

Thank you, kishore Sir, for making this healing journey possible. ‍♀️✨

The yoga sessions here are very effective. Shyam Sir sessions are very effective with lot of varieties in Asanas and is extremely motivating, and the other teachers are doing a great job, Dhakshayani mam teaches nice stretching exercises. I’ve experienced many health benefits and feel much more peaceful since joining. Overall, practicing yoga here is a valuable investment in your body and well-being.”

Hi Friends,
Very Good morning, Ramu here(Mars cloud Technologies )I wanted to share my experience with Krishna yoga with Shyam sir, It’s really awesome and I reduced my health issues lot and within couple of 3 months. I would continue till my life of Yoga without fail. This experience i never experienced with the yoga I was taken earlier. I would recommend 100% to everyone.

Thank you and thanks a lot

Regards
Ramu.jaini

The yoga sessions are very good, I feel very light and active through out my day. I’m always looking forward to attending Mr.Shyam’s yoga sessions, he is a very experienced teacher. The community is very good , Really love coming here everyday.

I would like to express my heartfelt gratitude for the insightful Diet and Nutrition course. I was initially apprehensive about understanding the Ayurvedic diet, as I thought it might be too complex to grasp. However, Rajkamal Sir explained the concepts so clearly that I now feel confident in applying them to my daily life.

Through this course, I discovered my Prakruti and have started following a daily routine tailored to it. It has been a transformative experience. I realized that many people face multiple health issues but are reluctant to make dietary changes. This course highlighted that diet is far more important than medicine—it is essential to know what is right and what is not.

The knowledge shared in the course has empowered me to understand my body better, and I now see how crucial it is to have this awareness for a healthy life. Thank you, Rajkamal Sir, for sharing such valuable and life-changing knowledge.

Warm regards,
Subhash karapu

Enrolled for Diet & Nutrition course. In the 1st week itself I reaslized that my life is about to change and change for good. I always looked forward to sir’s sessions. Lots of knowledge sharing and insights gained from this Ayurveda diet course. Guru Rajkamal ji is very knowledgable, highly qualified & experienced teacher. Me and my entire family is ever grateful!

TLDR: Ayurvedic diet can be complex, but Raj Kamal ji’s expert guidance simplifies it. His course empowers you to make dietary changes and see results, all while enjoying delicious food.

Delving into the labyrinthine world of Ayurvedic diet can be a daunting task. The complex interplay of food properties and multiple dosha balancing often seems overwhelming.

It just seems impossible to attain any kind of knowledge without indepth years-on-years of study.

However, Raj Kamal ji’s expert guidance offers a clear path through this intricate maze. His ability to simplify complex concepts into easily understandable insights makes the learning process both enjoyable and effective.

It also emphasizes on his clear mastery of the subject(s). Only someone with experience can simplify tenets that can built upon to enable deeper learning – layer by layer.

His knowledge of relevant supplements, cooking methods, herbs, etc., is unparalleled and further enhances the benefits of the course.

What’s more, you can start implementing dietary changes right away and witness tangible results.

A key principle of Ayurvedic diet is the emphasis on satiety and pleasure. It’s a far cry from restrictive diets that leave you feeling deprived.

If you’re seeking to make lasting lifestyle changes without compromising on taste or satisfaction, this course is the perfect course.

I personally benefited from the course and have created a diet plan that is already helping a friend !!!

I just finished the Diet and Nutrition course by Sri Rajkamal Guruji, and it has been a revelation. I joined this course because I wanted to crack the connection between what I eat and shortcomings I have in health. And wanting to know that connection in terms of probably the oldest traditional science – Ayurveda. I found modern day nutritional advice to be fad-driven, see-sawing and driven by opinions than truth. And what is truth in terms of diet and nutrition? Why is it something that suits one person does not suit another? I never felt confident about following the advice on the net; who knows when they are going to change it!

I am not claiming that after this course I have all the answers or understand the complexity. But I surely understand how and why we are all unique in our body constitution. I understand the connection between the food and its effect on the body and how the nature of the food I eat should be compatible with the nature of the body. It all makes so much sense. I intend to make dietary changes that I learned in this course. In fact I am already seeing some positives of the small changes I have made. I am patient and excited to see the bigger changes in the months to come.

I especially liked the way that Guruji Rajkamal says that at least one person should know this in a family. It helps not only your family, but it is valuable enough to be passed through generations. The course is not a money driven one but a service driven one. I am grateful to him for all the knowledge he has imparted. Hari Om

I was introduced to Bihar school of YOGA IN 2019 and joined the TTC in December 2021 with Yoga Wellness Centre in order to understand and seek answers to the unending questions that everyone has at some point in their lives.

The curriculum is designed systematically, in an appropriate sequence that imparts knowledge of yoga in a well rounded way and with immense depth. Patanjali Sutras, Sankhya Darshan and Vedanta were beautifully explained, in a simplified way and the right books recommended, to make our journey simpler.Their knowledge on Anatomy and physiology is amazing and significant. Most importantly appropriate notes and timely explanation were provided. Needless to say, all the Asanas, Pranayama and other modules of Yoga were more than adequately covered.

I had also taken up their Ayurveda Diet course and it has led to a deeper understanding of Ayurveda, its purpose, right combinations has transformed my kitchen, food patterns and lifestyle.

Our multiple requests and questions were always answered and responded to, at all times, and the online zoom classes did not limit us in any way. Both the teachers are extremely eager and enthusiastic to share all their knowledge with their students.If someone wants to sincerely learn yoga shastra, this is indeed the right place.

Raj Kamal ji and Devatma ji are authentic and genuine teachers with immense knowledge, who complement each other. They make a formidable team and have given Bangalore, a Gem, in the form of Yoga Wellness Centre. They are role models in terms of how brothers can live and work together, especially, in today’s times, when nuclear families are more the norm.

Raj Kamal sir have helped me get through the most difficult times of my life. He is highly talented, skilled, very patient and teaches yoga specific to ones health conditions. He have also helped me to better my thoughts and mental health through counseling which is irreplaceable. Having experienced the benefits from his yoga classes, I am so impressed and have now enrolled for the teachers training course that he runs and enjoying each and every class. Thanking him once again for the difference he made in my life.

Joining the Yoga wellness center gave me the life changing experience. My knowledge about Yoga expanded enormously. Also at the end of my TTC journey I become Upgraded version of me. A very big thanks to Devatma sir and RajKamal sir.

I have even done the Ayurvedic diet course. The course is so useful and informational which helps to correct our health by changing the food habits. One in the family must have the knowledge from the course to take care of the people around us. A big salute for the vast knowledge that you transferred to us Rajkamal sir.

I am very happy to be the part of courses conducted by Yoga Wellness Center.