Bangalore, a sprawling metropolis known for its technological advancements, also boasts a significant emphasis on personal well-being and healthy lifestyles. As the city’s population grows, so does the demand for professional guidance and facilities focused on physical health. Many residents are actively seeking ways to improve their fitness and overall wellness, contributing to a growing market for specialized training and services.
Navigating the landscape of wellness professionals and facilities can be overwhelming, given the extensive array of options available to Bangalore’s residents. Numerous trainers, studios, and gyms offer a wide range of exercise programs and personalized coaching. Identifying the most reputable and effective ones requires careful consideration of factors such as expertise, client testimonials, and overall approach to physical conditioning.
Discover the highest-rated services in the Fitness category, in Bangalore
Below we present the top 10 highest-rated services in the Fitness category in terms of quality-price ratio:
Business Hours
Monday: 05:30–12:00, 16:00–21:00
Tuesday: 05:30–12:00, 16:00–21:00
Wednesday: 05:30–12:00, 16:00–21:00
Thursday: 05:30–12:00, 16:00–21:00
Friday: 05:30–12:00, 16:00–21:00
Saturday: 06:00–20:30
Sunday: 06:00–20:30
Rating
9.9 (+ 251 reviews)
National Martial Arts and Fitness Academy fosters a fantastic environment for personal growth. The instructors demonstrate a clear dedication to not only teaching martial arts techniques but also building character and self-esteem in their students. It’s wonderful to see the positive impact on children’s focus and discipline, alongside increased physical fitness. Skill development appears to be a core element.
The overall feeling is one of support and encouragement. Parents consistently praise the instructors’ ability to connect with students and tailor their approach to individual needs. A strong emphasis on respect and positive reinforcement creates a nurturing and motivating atmosphere. The dedication to fitness alongside martial arts skills really sets it apart.
View Details
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Outdoor services
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On-site services
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Discounts for kids
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Family discount
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Free multi-storey car park
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Free of charge street parking
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Free parking lot
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On-site parking
Customer Reviews
My son is super active and he is very playful. It is good but sometimes we felt his focus is not there so to improve that we thought of enrolling him into karate class, that was the right decision we took . I see his focus is better now. There is long way to go however Sir is really teaching well and he is becoming stronger and focus is better. Sir knows really well how to handle kids, he knows when to become soft and when strict.
Puja Priety (☆ 5/5)
I am thrilled with the karate training my daughter, Waamikha, has been receiving at NMFA under Coach R Prabakaran Sir’s guidance. Since joining at the age of 5, she has demonstrated significant improvement in her technique, focus, and discipline. The coach’s ability to make classes engaging and enjoyable for young children is truly impressive
Nithya Janardhanan (☆ 5/5)
My daughter HumshiKa (Dolly) joined NMFA (National Martial arts & Fitness Academy) when she was 6, and Im absolutely thrilled with the Taekwondo training she has been receiving from Coach, R Prabakaran Sir. His teaching style is truly exceptional when it comes to young children. He has a wonderful way of making the classes engaging by incorporating fun filled games and activities that keep the kids focused & motivated. The instructions are always clear and age-appropriate, which has been so important for my Dolly’s understanding.
I am quite impressed with the progress Dolly has made in a relatively short time. She is learning the fundamental stances and kicks with confidence, and I’ve even noticed an improvement in her focus and discipline. It’s clear that sir’s guidance is effective and tailored to this age group.
Beyond the technical skills, the rapport sir has built with the kids and specially Dolly, is truly remarkable. Dolly absolutely loves going to Taekwondo and talks about sir with such enthusiasm. She strongly feels encouraged, supported, and genuinely enjoy learning in this positive environment. Sir’s ability to connect with each child individually is a real strength.
Overall, i am incredibly BLESSED to have Dolly be part of Taekwondo, GRATEFUL for sir’s dedication and THANKFUL to his expertise. He is not only teaching Taekwondo but also instilling valuable life skills in a fun and nurturing way. I highly recommend his classes to any parent looking for quality martial arts instruction for their younger child
Bharathi Poonacha (☆ 5/5)
I’ve been attending this Taekwondo class from 2 years and it’s been an amazing experience. The instructor is highly skilled, patient, and motivating. He focus not only on teaching techniques but also on discipline, respect, and fitness. The classes are well-structured, with a good balance between warm-ups, skill practice, and sparring. I’ve noticed improvements in my strength, flexibility, and confidence since joining. It’s a great place for beginners and advanced students alike. Highly recommend it to anyone interested in martial arts or looking to stay fit!
Nidhi Iliger (☆ 5/5)
My kid has been attending the KARATE class from last 4 years and it’s been an amazing experience. The coach Prabhakar is highly skilled. He focus not only on teaching techniques but on discipline also.we have noticed that my child has shown improvement in his karate skills and confident.thanks to Prabhakar sir
Shahina. Shaik (☆ 5/5)
Variety is spice of life.
In this fast paced world, you should have a hobby which makes you physically fit. This is the reason for me, to learn boxing at age of 36.
For the last 3 months I am learning Boxing with Prabakarn sir. I always felt motivated and interested to do the workouts. It is never monotonous with him. He pushed me to limits and provided proper guidance in recovery.
I feel proud for what I have achieved in last 3 months.
Ravi Shankar (☆ 5/5)
The coach is very capable and exactly knows the kids mindset. He ensures, each kid learns thr martial arts well and also become physically fit. All the expectations are met..
Nithin Kuncham (☆ 5/5)
Business Hours
Monday: 05:30–20:00
Tuesday: 05:30–20:00
Wednesday: 05:30–20:00
Thursday: 05:30–20:00
Friday: 05:30–20:00
Saturday: 05:30–20:00
Sunday: 05:30–20:00
Rating
9.9 (+ 530 reviews)
Vishwa Poornima Yoga Centre appears to offer a wonderfully supportive environment for those seeking to improve their well-being. The focus on personalized instruction and a variety of class options ensures that individuals of all levels can find a suitable practice. The staff seem exceptionally knowledgeable and compassionate, fostering a genuinely comfortable and encouraging atmosphere for all attendees.
It’s clear that many individuals have experienced substantial positive changes, both physically and mentally, through their time at the centre. The consistent praise for the instructors highlights their dedication to providing quality yoga instruction and creating a space where participants feel empowered to focus on their health and wellness. Many seem to appreciate the availability of online classes, adding significant flexibility for participants.
Customer Reviews
I recently joined classes here, and my experience was fair. The institute offers a decent variety of yoga sessions, catering to beginners and intermediate practitioners. The instructors are knowledgeable and friendly, but the level of personal attention varies depending on class size. The facilities are good.
udaya kiran (☆ 4/5)
From 3 months I am practising personalised yoga classes. It’s very very nice. teachers are super and they are very flexible in timings also and I feel very comfortable. Our Guruji is very nice very humble. Thank you so much.
Sunitha Prasad (☆ 5/5)
Trainers are super polite, humble, and knowledgeable.. mom’s health is way better now, she’s even stronger at her age.. Sir’s awesome, so kind and welcoming.. and the management ma’am- nicest human ever met, keeps everything jolly and flowing.. I’ve trusted them with Mom’s health and I’m so happy I did
Abv (☆ 5/5)
I joined vishwa Poornima yoga center one month ago and had to move abroad so I continued my classes online, it’s very comfortable and no much difference with online and offline classes.The center is very clean and spacious. Mr Venkatesh the founder who has many many years of experience in practicing and teaching yoga is very friendly gives different asanas according to our health issues.
Teachers are good very much knowledgeable, supportive and encouraging. I highly recommend Vishwa Poornima for anyone looking for improvement not only in physical strength but also in mental health.
weedisaravanan 6 (☆ 5/5)
Yoga classes here are very energizing. It leaves me feeling relaxed and calm. Spacious and has yoga mats so no need to carry mats. Ladies exclusive batch makes us even more comfortable. Teachers have good experience in handling the batches. One can trust them and join the classes. Thank you for the facilities and great experience.
Nandini Guru Prasad (☆ 5/5)
I recently joined Vishwa poornima yoga centre, I was adviced by my doctor to start practicing yoga, i choosed this centre as the best and it’s been one month I am doing yoga and I found so much of changes and flexibility in my body and the yoga teachers are so friendly and train us so well.
I 1000% recommend this centre who ever wants to please start yoga classes.
sandhya02.sridhar (☆ 5/5)
One of the best yoga centre for personal yoga classes, group yoga classes, chakra healing, accupressure training, yoga teacher training and personal development coaching and Health and Wellness coaching.
I learnt chakra healing, accupressure and completed teacher training course.
sachin S K (☆ 5/5)
Business Hours
Monday: 05:30–22:00
Tuesday: 05:30–22:00
Wednesday: 05:30–22:00
Thursday: 05:30–22:00
Friday: 05:30–22:00
Saturday: 05:30–22:00
Sunday: 08:00–12:00, 14:00–20:00
Rating
9.7 (+ 391 reviews)
Finix Fitness Studio in Indiranagar provides a genuinely supportive environment for fitness enthusiasts. The focus seems to be on personalized attention, with trainers demonstrating a strong commitment to each client’s progress and well-being. It appears to be a place where you’re not just exercising, but building a lasting relationship with both the staff and fellow members, creating a welcoming and encouraging atmosphere.
The studio appears dedicated to providing a tailored approach to fitness. The trainers consistently show a dedication to understanding individual needs and adjusting workout plans accordingly. It’s evident that there’s a clear emphasis on building a strong foundation and ensuring safe, effective training, and the support they provide feels like a key component of their personalized training plans, which makes them a standout choice for anyone seeking more than just a basic gym experience and emphasizes member wellbeing.
Customer Reviews
This gym has a peaceful vibe. If you’re looking for a gym with less crowd like me, then this is the gym for you. Even the pricing is very reasonable. They have good trainers too.
My trainer shakti is really amazing. He’s super experienced. He knows how much weights you need and how many reps you should do for your body.
I joined recently and I have already made a brotherhood with him which is much more important than a normal trainer-client relationship.
He’s super encouraging. So far the best trainer I have met across any gyms I’ve been to.
Avinash Roopesh (☆ 5/5)
I’ve had an amazing experience at Finix Fitness over the past month! The entire Finix team has been incredibly welcoming, providing a supportive environment that encourages growth. They consistently challenge us to improve and show genuine interest in our progress. However, what truly sets Finix apart is the outstanding service from its trainers, particularly Shakti. His friendly demeanor, motivational approach, and willingness to assist with workouts have been invaluable. I highly recommend Finix Fitness to anyone seeking a gym that offers a perfect blend of support, motivation, and results-driven workouts.
Sanika Mali (☆ 5/5)
The gym is clean, well-maintained, and well equipped with everything you need for a great workout. The atmosphere is motivating, and the staffs are friendly and approachable.
A special shoutout to my trainer, Shakthi! He is highly knowledgeable and always motivating.
He helps you with the weights to be used and the number of sets and reps required.
He adjusts our workouts based on progress and is very supportive.
He communicates well and encourages us to do well.
Mohan Ashok (☆ 5/5)
My experience at Finix Fitness Studio(Indiranagar) has been amazing, There are plenty of equipments and space for performing various workouts. The trainers have ample knowledge on the details associated to the workout and always help out whenever I need guidance. As an added bonus there’s also a space below the gym where regular finess classes take place.
Siddarth Sarva (☆ 5/5)
As a woman in my thirties, I had my doubts about working out in a gym, I didn’t think it was for me or something I’d enjoy. But Finix completely changed my perspective. Nearly two years into strength training, I’ve not only reached my weight and strength goals but also feel the strongest I’ve ever been, all while genuinely enjoying the process. The community here is incredible, always helpful, supportive and like a family. Special thanks to Giri, who has been an amazing mentor and a constant source of encouragement!
Devi Chand (☆ 5/5)
I joined this gym 3 months back. Trainers are so supportive. Trainer Raj trained me in muscle gain. He is so supportive while training. Also, staff Pramod is so attentive that if you miss gym, he will keep calling you
Kartikey Chauhan (☆ 5/5)
Raj sir is focusing separately on each students make the workout easy + powerful
Than other gym. Finix fitness indiranagar one of the best and has the best coach .
Sanjay Ss (☆ 5/5)
Business Hours
Monday: 06:00–22:00
Tuesday: 06:00–22:00
Wednesday: 06:00–22:00
Thursday: 06:00–22:00
Friday: 06:00–22:00
Saturday: 06:00–22:00
Sunday: 06:00–22:00
Rating
9.7 (+ 1439 reviews)
Fitness Fuel Factory appears to be a truly exceptional gym. The consistently positive feedback highlights a commitment to individual attention and a supportive environment. Many clients praise their trainers for being exceptionally knowledgeable, encouraging, and dedicated to crafting personalized workout plans, fostering a comfortable and goal-oriented experience. It seems to be a place of true fitness empowerment.
The emphasis on cleanliness and well-maintained equipment also stands out. It’s clear that the facility prioritizes a high-quality workout space, creating a desirable setting for anyone serious about achieving their health and wellness objectives. The attention to detail suggests a dedication to a positive and productive workout experience.
View Details
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Identifies as women-owned
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Online classes
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Outdoor services
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On-site services
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Wheelchair-accessible entrance
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Credit cards
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Debit cards
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Google Pay
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NFC mobile payments
Customer Reviews
I recently joined this gym without any expectations but journey started with lot of surprises. My trainer Srinidhi is so friendly and encouraging for pushing ourself to achieve our target. I highly recommend everyone to give try to get best results!
kalyani s (☆ 5/5)
I recently joined fitness fuel factory gym i can say i made a right decision for my fitness .
I m training under Muzammil sir and his guidance is helping me to achieve my goal in a fabulous way he motivates to the best level n training is extraordinary and he knows how to train female clients in his boundaries and felt very comfortable under his training i would like to thank the management of fitness fuel factory gym for handing me over his guidance
Nikitha M (☆ 5/5)
I have been to this gym 1st time and really comfortable for ladies nothing much clients well maintained with hygiene and trainers are so helpful must visit places for your workout at HSR layout best gym.
Nivedita nivedita h (☆ 5/5)
Fitness Fuel Factory in HSR Layout is hands down the best gym I’ve ever been to! The facility is top-notch, with a wide variety of equipment and a clean, well-maintained environment. The atmosphere is motivating, and the staff is friendly and professional. A huge thank you to my coach Bigin sir, who is an exceptional trainer. He is incredibly knowledgeable, supportive, and takes the time to create personalized workout plans that help you achieve your fitness goals. Whether you’re looking to build strength, lose weight, or improve overall fitness, this gym offers everything you need. Highly recommend it to anyone in the area!
Zeuse Anwar (☆ 5/5)
The gym is excellent – clean, well-maintained, and equipped with all the necessary machines. The equipment is of great quality, and overall, it’s totally worth the price. Highly recommended for anyone serious about fitness
Lekhana fashion (☆ 5/5)
This gym is incredibly clean, and the trainers are both professional and dedicated. They are well-equipped to help you achieve your fitness goals.
Keerthika Sivakumar (☆ 5/5)
It’s a good place to start ur workout journey with , they give workouts after completely examining you so you can trust and join them with . The PTs are very calm and highly helpful I am currently under the training of Srinidhi the PT is awesome and she is highly encouraging and motivating which had increased my confidence towards my workout journey
RAVIKUMAR S (☆ 5/5)
Business Hours
Monday: Open 24 hours
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: Open 24 hours
Saturday: Open 24 hours
Sunday: Open 24 hours
Rating
9.4 (+ 1105 reviews)
Emerge private fitness studio seems like a genuinely positive environment for achieving fitness goals. The overall impression is one of dedication and personalized attention, with trainers consistently praised for their expertise and ability to guide individuals from the basics. Many appreciate the encouragement and motivation offered, contributing to a consistently rewarding workout experience.
The facility itself appears to be well-equipped and maintained, fostering a conducive atmosphere for effective training. The emphasis on personalized guidance and expert trainers clearly creates a comfortable and successful path towards individual fitness journeys. It’s a place that clearly values client progress and well-being, making it appealing for many.
View Details
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Credit cards
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Debit cards
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Google Pay
Customer Reviews
The trainers at the Emerge fitness are very good. They teach from the basics. This fitness has plenty of equipments. I would strongly recommend.
While joining they assured me to provide some goodies but I haven’t received them yet.. it’s been 3 months now.. I think it’s a false promise by management.
S Mallikarjun (☆ 3/5)
It’s been 3 months since I am working out in this gym. It’s been really great over the time , trainer Mr.Lalit Prakash has been training me and my fiancé and we couldn’t be anymore grateful for him,for his guidance in each workouts. Looking forward for a great result overtime. ☺️
Inchara Jagdeesh (☆ 5/5)
Great gym with clean facilities, modern equipment, and friendly trainers. Perfect for staying fit and motivated!
Tejas S (☆ 5/5)
Vinod sir teaches really well. Been one month coming to the gym, I can see that I am becoming strong with each session and will continue to come throughout the year. One of the best gym and trainers in the area.
Jillu Suchi (☆ 5/5)
Its been a great experience, especially for beginners like myself. Trainers are great. Strength training, weight
training and general fitness workouts are my favs. I thank Vinod sir for his thorough guidance.
Ritika V (☆ 4/5)
Ram is an exceptional fitness trainer!
He is a kind,very approaching and motivating trainer.He pushes me to achieve my best while ensuring I stay motivated and confident. I highly recommend him to anyone looking to reach their fitness goals.
VANSH GANDHI (☆ 5/5)
It’s been a months since I am working out in this gym. It’s been really great over the time , trainer Mr.Lalit Prakash sir has been training me
likith kumar (☆ 5/5)
Business Hours
Monday: 05:00–23:30
Tuesday: 05:00–23:30
Wednesday: 05:00–23:30
Thursday: 05:00–23:30
Friday: 05:00–23:30
Saturday: 05:00–23:30
Sunday: 07:00–22:00
Rating
9.4 (+ 1050 reviews)
Zest Fitness Studio, available on Cult.fit, provides a genuinely positive experience for those seeking a dedicated workout space. The studio boasts a spacious layout, ensuring ample room to comfortably utilize the wide range of fitness equipment available. The overall atmosphere is motivating and well-maintained, a clear indication of the studio’s commitment to providing a high-quality environment for its members.
What truly sets Zest Fitness apart is the quality of the training staff. Many members have lauded the trainers’ ability to provide personalized guidance and support, helping individuals achieve their goals. The emphasis on individualized fitness plans and nutritional knowledge contributes significantly to a holistic approach to wellness, fostering a sense of accomplishment and sustained progress for all.
View Details
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Identifies as women-owned
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Online classes
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On-site services
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Credit cards
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Debit cards
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Google Pay
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NFC mobile payments
Customer Reviews
By far the best gym I’ve ever visited. Rlly amazing equipment and trainers are very helpful.
Vraj Patel (☆ 5/5)
It’s been five months since I joined this gym. Everything was fine, but I felt a few things needed to be changed. The AC was not working properly, and it was hot inside during the daytime. The second thing was that on the third floor, most of the machines are plate-based. But that floor doesn’t have enough plates per machine. Other than these things, it was a good gym.
Abi nash (☆ 1/5)
Done with this gym, they don’t have calisthenics equipment’s, at least I was using the below machine for pull-ups, and now they spoiled that too. The placement of equipment is really bad, they need to include more weights, though the gym space is huge, they have clearly failed to organise the machines properly.
Ramy (☆ 1/5)
Zest Fitness is a great gym—there’s plenty of space, and the machines are spread out well across different floors, so you never feel crowded. But what really made my experience special was training with Anthony.
I’ve been working with him for about three months now, and the transformation has been unreal—I’ve lost almost 28 kgs and built muscle in the process. I look and feel completely different. Anthony isn’t just a trainer who counts reps; he’s fully invested in your progress. He helped me with my diet, pushed me in every session, and made sure I kept improving. He knows exactly when to challenge you and when to encourage you, which makes a huge difference.
If you’re serious about results and need someone who genuinely cares, I highly recommend training with Anthony!
Kanishk Sarin (☆ 5/5)
Zest Fitness Center is hands down one of the best gyms I’ve been to! The equipment is top-notch and always well-maintained. I love the variety of classes available, and the staff is super friendly and knowledgeable. The gym has a great vibe-motivating, clean, and welcoming. Whether you’re a beginner or experienced, there’s something here for everyone. I always look forward to my workouts and highly recommend Zest to anyone looking for a great fitness experience.
Ajisha A (☆ 5/5)
Joined zest couple of weeks ago. The gym is ultimate. The trainers and staffs are soo much professional. The ambience are soo good in gym. I wish it grows more. Thank you zest for changing my lifestyle❤️
Vijay J (☆ 5/5)
Zest fitness is one of the best gyms i have been to .. it’s clean and spacious facility , friendly staff and a wide range of equipment makes it a great space for workout , and my special mention to Antony my trainer for the incredible training sessions you’ve provided .. his efforts in making me fit is awesome ., in addition to fitness he also has great knowledge about nutrition and diet plan which has helped me tremendously in sculpting myself to be the better version . Looking forward for more sessions .
veena m.s (☆ 5/5)
Business Hours
Monday: 06:00–11:00, 17:00–21:30
Tuesday: 06:00–11:00, 17:00–21:30
Wednesday: 06:00–11:00, 17:00–21:30
Thursday: 06:00–11:00, 17:00–21:30
Friday: 06:00–11:00, 17:00–21:30
Saturday: 06:00–11:00, 17:00–21:30
Sunday: Closed
Rating
9.4 (+ 238 reviews)
Yodha Martial Arts Academy fosters a fantastic environment for personal growth. The focus is clearly on holistic development, encompassing not only physical fitness but also mental fortitude and discipline. Participants consistently report feeling more confident and determined, benefiting from expert guidance and a supportive atmosphere that encourages consistent progress in their fitness journey.
The academy’s dedication to individual attention and tailored training stands out. It’s a place where learners of all levels can experience noticeable improvements, building strength and achieving their goals. The emphasis on overall well-being – covering physical conditioning and emotional resilience – truly makes it a place for serious personal improvement.
View Details
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Online classes
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Outdoor services
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On-site services
Customer Reviews
Best in class gym, no BS. Kashinath sir is an absolute gem who focuses on helping the members get better everyday. Facilities are really good, except that the gym is a bit small and does not have treadmill. Every training session will be given importance to all aspects of the body.
Vishal S (☆ 5/5)
A good gym for martial arts training and workouts. Yodha has 3 highly experienced trainers several types of martial arts. Plenty equipment, adequate space and a lot of people around 5 to 8. There is a group class for younger students and personal training for adults.
Aj (☆ 5/5)
We’ll equipped gym for all kinds of things from MMA to bodybuilding.
All kinds of ages are welcomed here making it a really great environment to be yourself and attain your goals with the best training and tailoring of lifestyle and your diet from experienced masters.
Lakshmikanth (☆ 5/5)
I feel physically stronger, emotionally more determined to build strength and mentally more confident with my appearance. I am very happy attaining my fitness through excellent training provided Master Rakesh himself. I am very confident of achieving my more fitness goals through my determination and guidance of Masters Rakesh Bhaiya and Kashinath Bhaiya both are excellent Coach specially Master Rakesh Bhaiya who is an National Champion. I have lost 4 Kilos Of my weight in just 2.5 weeks and that’s incredible.
I would certainly recommend Yodha Martial Academy and Fitness Centre.
Sumesh Chawla (☆ 5/5)
This is undoubtedly the BEST academy to learn Martial Arts. Amazing facility, top equipment and great environment. Great service with the Best Instructors Rakesh sir and Kashi sir, they motivate you to another level and get the most out of you. This academy is super clean and comfortable for everyone from Beginners to Professional athletes to train at.
Love Love Love this place ❤
Highly recommended!
Sheeba Iram (☆ 5/5)
A good gym with good equipments and well certified trainers, and also has adequate space to workout. A good and friendly environment.
Abhishek Achar V (☆ 5/5)
In yodha children not only work on fitness they learn to be disciplined, taking win and loss in same view, self defence,socialize, and many more… I want to thank Rakesh sir and Kashi sir and Hemanth for all the efforts, guidance , provided to these budding indian .. There approach are more towards service and betterment of children over all development . Thank you sir…
Srinath (☆ 5/5)
Business Hours
Monday: 06:00–21:30
Tuesday: 06:00–21:30
Wednesday: 06:00–21:30
Thursday: 06:00–21:30
Friday: 06:00–21:30
Saturday: 07:00–21:30
Sunday: 17:00–21:30
Rating
9.4 (+ 148 reviews)
CTA Taekwondo & Fitness Clubs CHELLIKERE offers an excellent training environment, clearly fostering both physical and mental well-being. Participants consistently highlight the personalized attention from the master, leading to noticeable improvements in their core strength and overall fitness levels. The atmosphere seems supportive and encouraging, promoting a positive experience for everyone involved in fitness programs.
It’s apparent that the academy isn’t just about martial arts; it’s about building confidence and discipline. The dedication of the instructors, coupled with a well-structured approach, creates a space where individuals can achieve their goals. The training helps in personal development, particularly for children, cultivating self-assurance and a sense of accomplishment in martial arts training.
Customer Reviews
A Fabulous setting and an excellent Instructor, Chouhan’s Taekwondo Academy is worth a try. Not only am I loosing weight and getting fit as I work out, I am enjoying the whole process. Thanks to the wonderful Master, fitness has become part of my everyday life
Shilpi Ravi (☆ 5/5)
I have joined this academy last month only and within 2 weeks start feeling the changes in my body and in core strength as well. Master Teju have good experience and knowledge how to train and what exercise require for your body.
Vinod Kumar (☆ 5/5)
I’ve been regular for fitness & taekwondo classes almost a week now, pros, best coaching master I’ve seen so far, very convenient schedule to choose, very disciplined trainers,well maintained hygienic place & over all they deserve it, keep on going team
Mugilarasan Joseph (☆ 5/5)
My son loves to go to Teakwondo classes. Teju Master is not only an excellent master but also a great mentor.
I would recommend each child to learn Teakwondo as it not only helps in fitness and teaches self defence but also develops discipline and confidence.
And the same can be achieved here at CTA….under the guidance and mentorship of Master Teju.
“Getting a great mentor is the shortcut to success”
Teju Master’s attention towards his students individually is immense. I am glad I found a great master for my son to help him overcome the pressure and the ability to face challenges.
CTA ROCKS!!!!!
Arul Oli Deepa (☆ 5/5)
One of the finest place in bangalore for learning the martial art of taekwondo. Also the people trying to lose weight or just staying fit won’t be dissapointed. Master Teju is an ambitious, talented and passionate fitness instructor and taekwondo athlete.
Syed Farhan Rabbani (☆ 5/5)
It feels like my 2nd home, I am so comfortable in this place! I train almost 7 days a week. I owe this place a lot and the trainer, cos I am back to the fitness world. I recommend this place to everyone out there thinking about fitness or Martial arts.
Raghu Kumar (☆ 5/5)
I joined CTA, I got whatever I expected, its good, for getting confidence and stamina as well, and individual attention by Master Teju is awesome.
The best master and the best Taekwondo Academy I found here.
Amit Soni (☆ 5/5)
Business Hours
Monday: 05:30–20:30
Tuesday: 05:30–20:30
Wednesday: 05:30–20:30
Thursday: 05:30–20:30
Friday: 05:30–20:30
Saturday: 05:30–20:30
Sunday: 05:30–20:30
Rating
9.4 (+ 337 reviews)
Vishwa Poornima’s Yoga Centre provides a truly exceptional experience, offering a serene and supportive environment perfect for anyone seeking to enhance their physical and mental well-being. The instructors demonstrate a deep understanding of yoga principles, consistently guiding students towards improved flexibility and inner peace. The focus on individual needs is a clear strength, fostering a personal connection and facilitating meaningful progress.
It’s evident that the centre prioritizes holistic wellness, encouraging self-discovery and relaxation through well-structured classes. The commitment to fostering a positive and friendly atmosphere is commendable, creating a welcoming space for all levels of practitioners. Mindfulness and physical conditioning are key elements of the program, contributing to a revitalized sense of self.
Customer Reviews
I recently joined this yoga center and had an incredible experience.The atmosphere is serene and welcoming, making it the perfect environment for both beginners and experienced practitioners. The instructors are not only knowledgeable but also kind and supportive.
But more personalized guidance and focus on each individual is needed to see progress in the practice.
I always leave feeling rejuvenated, both physically and mentally. Highly recommend this place to anyone looking to deepen their yoga journey!
Girl Power (☆ 4/5)
I recently started attending yoga classes at HAL branch, and I must say, it has been a fantastic experience. From the moment I walked in, I felt welcomed by the friendly and supportive atmosphere. The center is clean, calming, and well-equipped with everything you need for a great session.
Special thanks to venkatesh sir.
Who helped me overcome from my health and mental problems by chakra healing and batch flowers.
The workshops are helpful
Samskruthi SK (☆ 4/5)
Its a very good centre to gain knowledge about yourself through yoga. Intially my body was very stiff and I was very lazy to do work. But after doing yoga in this Centre am very active now Iam start my day with one hour of practice. I am also Suggest every one to practice in this centre to lead a healthy life.
Thak you VIP’S…
Gamers Sandeep (☆ 4/5)
A truly peaceful and welcoming environment with knowledgeable instructors. The classes are well structured and center to all levels, helping both mind and body feel refreshed and balanced. Highly recommend this yoga center!
Ganesh Kumar Yadav (☆ 5/5)
I joined in vishwa poornima yoga center recently, I feel body flexibility after I started doing yoga, and relaxes our mind. I had great experience. Expert Trainers are available.
Suganthi C (☆ 5/5)
Knowledgeable and experienced instructors are frequently praised for their ability to guide students of all levels and to break down complex concepts in an accessible way. Friendly and supportive staff members are also appreciated for their helpfulness and positive attitude.
sudheer vaishnav (☆ 5/5)
I heard that there are very good instructors in vishwa Poornima yoga center.I came to know through a friend that the instructors take special care for each student/practictioner to their needs in both group class and personal class. They also provide online sessions.
kiran (☆ 5/5)
Business Hours
Monday: 06:00–12:00, 18:00–19:30
Tuesday: 06:00–12:00, 18:00–19:30
Wednesday: 06:00–12:00, 18:00–19:30
Thursday: 06:00–12:00, 18:00–19:30
Friday: 06:00–12:00, 18:00–19:30
Saturday: 06:00–08:30, 18:00–19:30
Sunday: Closed
Rating
9.4 (+ 147 reviews)
Metta Yoga & Pilates Studio offers a remarkably supportive environment for anyone pursuing mindful movement. The focus is clearly on individualized attention and fostering a strong foundation in various practices, allowing participants to progress at their own pace. The expertise presented shines through, creating a sense of trust and genuine care for the participant’s overall well-being.
It’s evident that the studio prioritizes a holistic approach to fitness, blending physical strength with mental clarity. The ambiance feels welcoming and restorative, encouraging consistent practice and a lasting impact on both the body and mind. It’s a place dedicated to wellness, personal growth, and mindful fitness.
Customer Reviews
Metta Yoga Studio in Yelahanka is truly a gem for anyone looking to start or deepen their yoga journey. Gomathy Ma’am is an exceptional trainer who understands exactly how to guide beginners, children, and people of all age groups with grace and care. Her knowledge spans from face yoga to Ashtanga, Vinyasa, Hatha Yoga, and Pilates — offering a holistic approach that caters to every level, from beginner to advanced practitioners.
Each session is thoughtfully designed, focusing on different aspects every day, making the practice engaging and deeply effective. The attention she gives to each student is rare to find. Whether you’re looking to build a strong foundation or advance your existing practice, this is undoubtedly one of the best yoga studios in Yelahanka.
Highly grateful to be a part of this beautiful yoga family!
Pavan Chandru (☆ 5/5)
This is my honest review , this is the best yoga class in Yelahanka surrounding and I highly recommend this yoga studio .
I’ve been attending Hatha Yoga and Pilates sessions in Metta Yoga studio, and it’s been an incredibly experience , i was always thinking yoga doesn’t reduce weight but trust me weight reduction happens and she each class leaves me feeling more centered, flexible, and energized.
Gomathy mam is very humble, and a truly skilled trainer who guides each session with clarity and care. I particularly enjoy the hip-opening sequences, Moon Salutation flows, chair yoga , and the deeply calming meditation practices. Whether you’re a beginner or looking to deepen your practice, I highly recommend this class to anyone in the area.
Deepa R (☆ 5/5)
Gowmathi mam, is someone who takes care of even a minute detail. Very passionate instructor, rare combination of knowledge and application in real life. Her techniques of teaching and depth is something which I always get impressed in each class I attend . I feel so relaxed after the class. My body has become so strong and flexible after her classes. Small anecdotes she combines in classes makes class environment lighter. She is great for beginners or for an advanced practitioners! Go to person for having a healthier and strong life!!! Feels like a child again after her advanced classes.
Wishing mam all the best and wish many students to get benefit!!
Poornima Y N (☆ 5/5)
I’ve been attending classes with Gomathy ma’am for only two weeks now and it’s already been a truly transformative experience. Her sessions are a perfect blend of mindfulness, movement, and gentle guidance. Whether you’re a beginner or more experienced, she makes everyone feel welcome and supported. I always leave class feeling more grounded, calm, and connected to my body. Highly recommend to anyone looking to deepen their yoga practice in a warm, non-judgmental space. Looking forward to learn and grow more in the coming weeks!
Meera Parameswaran (☆ 5/5)
I have been attending Yoga classes at Metta for a while now and I could see that Gomathy madam is a devoted yoga instructor with an in depth knowledge. She is an amazing instructor who makes you enjoy the process and helps in achieve results. I have noticed a significant improvement in my body just in few sessions. Joining this has been one of the best decisions i have made.
Suhas Shastry (☆ 5/5)
Not even a month now, attending classes at Metta Yoga has been a truly transformative experience. The moment you step into the serene, beautifully lit studio, you’re greeted with a sense of calm that instantly soothes the mind. The space is impeccably clean, tastefully decorated, and infused with a peaceful energy that sets the perfect tone for practice.
Gomathy mam is incredibly knowledgeable, deeply intuitive, and wonderfully encouraging. Her voice is both grounding and gentle, guiding you through each pose with precision, mindfulness, and warmth. She offers insightful cues, thoughtful adjustments, and always remind us to honor our bodies and breath.
Each session is a harmonious blend of physical challenge and mental clarity. I leave every class feeling not only physically rejuvenated, but also emotionally balanced and spiritually uplifted.
I wholeheartedly recommend Metta Yoga to anyone seeking a deeper connection with themselves through a high-quality, soul-nourishing yoga experience.
Annapoorna (☆ 5/5)
Gomathy Mam , I feel truly grateful to be a part of your classes. Your calm energy, clear guidance, and deep knowledge of yoga have made such a positive impact on my practice—and on my life. Every session leaves me feeling stronger, more grounded, and more connected to myself. Thank you for creating such a safe and welcoming space for growth, both physically and mentally. You’re not just a teacher, but an inspiration.
Thank you for all the inspiration.
joyeeta sarkar (☆ 5/5)
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Catalog of services offered by fitness in Bangalore
Personal Training Programs
Fitness centers in Bangalore often provide personal training programs tailored to individual needs and goals. Certified trainers assess fitness levels, design workout routines, and offer ongoing guidance to help clients achieve optimal results.
Group Fitness Classes
Many fitness facilities offer a variety of group fitness classes for all levels. These can include classes like yoga, Pilates, Zumba, spin, and high-intensity interval training (HIIT), providing a structured and motivating workout environment.
Strength and Conditioning Programs
For those looking to build strength and improve athletic performance, fitness centers provide strength and conditioning programs. These programs often incorporate weightlifting, plyometrics, and other exercises to enhance power, speed, and endurance.
Yoga and Pilates Instruction
Yoga and Pilates are popular for their focus on flexibility, core strength, and mindfulness. Fitness facilities in Bangalore offer yoga and Pilates instruction, catering to beginners and experienced practitioners alike.
Cardiovascular Training Facilities
Maintaining a healthy cardiovascular system is crucial for overall well-being. Fitness centers provide cardiovascular training facilities equipped with treadmills, elliptical machines, stationary bikes, and rowing machines.
Nutritional Guidance and Counseling
Proper nutrition is essential for supporting fitness goals. Fitness facilities often have registered dietitians or nutritionists who provide nutritional guidance and counseling to help clients make informed food choices.
Specialized Fitness Classes (Prenatal, Senior)
To cater to diverse needs, fitness centers often provide specialized fitness classes such as prenatal fitness for expectant mothers and senior fitness programs designed for older adults, ensuring a safe and effective workout experience.
Body Composition Analysis and Assessments
Many fitness centers offer body composition analysis and assessments. These assessments measure body fat percentage, muscle mass, and other key metrics, providing valuable insights into progress and areas for improvement in fitness journeys.
Frequently Asked Questions about Fitness in Bangalore
What are the most popular fitness activities in Bangalore?
Bangalore offers a diverse range of fitness activities. Yoga and Pilates are consistently popular due to their accessibility and benefits for flexibility and core strength. Running and cycling are also widespread, fueled by the city’s increasing availability of dedicated pathways and parks. Weight training, dance fitness, and group exercise classes are also common choices, catering to varied interests and fitness levels.
How can I find a reputable fitness center or gym in Bangalore?
Finding a reputable fitness center requires careful consideration. Begin by checking online reviews and ratings on platforms like Google Maps and fitness-specific websites. Pay attention to feedback regarding the quality of equipment, cleanliness, and expertise of trainers. Consider seeking recommendations from friends, family, or colleagues. It's advisable to visit potential gyms and assess the atmosphere and overall professionalism.
What are the common fitness challenges faced by people in Bangalore?
Several factors contribute to fitness challenges for Bangalore residents. The busy work schedules often leave limited time for exercise. Air pollution can deter people from outdoor activities. Traffic congestion makes commuting to gyms inconvenient. Additionally, a lack of awareness regarding the importance of regular physical activity and healthy eating habits can be a barrier for some.
Are there affordable fitness options available in Bangalore?
Yes, Bangalore offers a range of affordable fitness options. Many gyms offer introductory deals and monthly membership plans at various price points. Public parks and outdoor spaces provide free opportunities for activities like running, walking, and bodyweight exercises. Online fitness platforms and apps provide access to guided workouts and training programs at a lower cost than traditional gym memberships.
What is the best way to stay motivated to exercise regularly?
Staying motivated requires a proactive approach. Set realistic goals and track your progress. Find an exercise buddy or join a fitness group to foster accountability. Vary your workouts to prevent boredom. Reward yourself for achieving milestones. Remember that consistency is key – even short bursts of activity can contribute to overall fitness. Consider a personal trainer for focused support.
What role does nutrition play in achieving fitness goals?
Nutrition is integral to achieving fitness goals. A balanced diet provides the fuel your body needs to power through workouts and recover effectively. Focus on consuming whole foods, including fruits, vegetables, lean protein, and whole grains. Limit your intake of processed foods, sugary drinks, and unhealthy fats. Consider consulting a nutritionist or registered dietitian for personalized guidance.
How can I adjust my fitness routine during monsoon season in Bangalore?
Bangalore's monsoon season presents unique challenges for outdoor exercise. Adjust your routine by prioritizing indoor activities, such as gym workouts, yoga, or dance classes. If you prefer to exercise outdoors, be prepared for rain with appropriate rain gear. Check the weather forecast and avoid exercising during heavy downpours. Increase your awareness of slippery surfaces and potential hazards.
What are the benefits of joining a fitness class versus working out independently?
Fitness classes offer several advantages, including structured workouts, expert guidance, and a supportive group environment. They can be particularly beneficial for beginners who need motivation and instruction. Working out independently provides greater flexibility and allows you to tailor your routine to your specific preferences. The best approach depends on your personality, goals, and level of experience. Consider trying both to see what works best for you.
How important is it to warm up before a workout and cool down afterward?
Warming up and cooling down are essential components of any workout. Warming up prepares your body for exercise by increasing blood flow to muscles and improving joint flexibility. Cooling down allows your body to gradually return to its resting state and reduces the risk of muscle soreness. Neglecting these steps can increase your risk of injury and impede recovery.
What are some common injuries associated with fitness activities and how can they be prevented?
Common fitness-related injuries include muscle strains, sprains, and stress fractures. Prevention involves proper warm-up and cool-down routines, using correct form during exercises, gradually increasing intensity and duration, and wearing appropriate footwear. Listen to your body and rest when needed. Consider seeking guidance from a physical therapist or certified trainer to optimize your form and prevent injuries.
